Nike Vaporfly Next% 3 Performance Review From The Inside Out

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Күн бұрын

Grab a pair at Nike: geni.us/vaporfly3
Real foot doctor reviews the Nike ZoomX Vaporfly Next% 3 running shoe on foot and through a runners gait cycle with performance tests and look inside.
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Time Stamps:
00:00 Introduction
00:22 Uppers of the Nike ZoomX Vaporfly Next%3
00:52 Upper Breathability test of the Nike ZoomX Vaporfly Next%3
02:20 Upper durability test of the Nike ZoomX Vaporfly Next%3
02:39 Midsole teardown of the Nike ZoomX Vaporfly Next%3
03:17 Jump height and bounce height test of the Nike ZoomX Vaporfly Next%3
04:22 Outsole tread of the Nike ZoomX Vaporfly Next%3
05:16 Speed of the Nike ZoomX Vaporfly Next%3
06:09 Outsole durability test of the Nike ZoomX Vaporfly Next%3
06:35 Fit of the Nike ZoomX Vaporfly Next%3
08:10 Best runners and distances for the Nike ZoomX Vaporfly Next%3
Whats underneath the newest Nike Zoomx running shoe? Check them out for yourself with this deep dive performance review and run test, teardown and durability test. As a foot doctor I look at running shoes and running shoe technology a bit differently as I focus more on what foot types benefit from these shoes as well as the running shoe's functional attributes
Some of the main areas we cover in this running shoe on foot test, and performance review of the Nike Zoomx Vaporfly Next% 3
- The weight, durability, fit and playability
- What are the features of the insole, midsole, and outsole
- Nike running shoe technology explained
Part of the 2023 running shoe review series
DISCLOSURE: I often review or link to products I regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.
Many of my links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites
Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship.

Пікірлер: 99

@FootDoctorZach Жыл бұрын

Grab a pair at Nike: geni.us/vaporfly3

@richardmyers3823 Жыл бұрын

Do they basketball!

@gojira2404 Жыл бұрын

Ever since i discovered this channel this became my standard for shoe reviews. Really love how you review shoes objectively!

@FootDoctorZach Жыл бұрын

Thanks- I'm tryin

@jofftiquez Ай бұрын

Same bro!

@johnnordstrom9698 Жыл бұрын

I love your reviews so much. It’s so interesting to see how different shoe technologies interact or are designed to interact with biomechanics. Really, really interesting work, thank you!

@FootDoctorZach Жыл бұрын

Glad you like 'em!

@deykno87 Жыл бұрын

Neeerrrddddd!😂

@SagasuRunning Жыл бұрын

Absolutely love your cutaway videos. I’m a running channel and love that you do this same level of detail for running shoes as tennis and basketball. Thank you! I’d love to see you do this to a Nike Pegasus 40. I’d be really curious your thoughts on it and the cutaway.

@i.p2088 Жыл бұрын

Great review, I am senior and slow but when I run with young runners I take the Vaporfly V2.. I just fly and I am a heel striker... No other shoe does this Superman feel. Definitely getting the V3.

@jenniferhiga8915 Жыл бұрын

Absolutely obsessed with how in-depth you go with your reviews. Just discovered you and immediately subscribed. Would love to see an Adidas Adios Pro 3 review since it looks like it's been up on the marathon podium quite a bit recently (especially for rainy races) :)

@FootDoctorZach Жыл бұрын

Thanks! Good idea

@alexkhan2000 Жыл бұрын

This is the Vaporfly I had been waiting for. I like the Vaporfly 2 but, for me, it's a bit narrow in the forefoot and not something I want to take on runs longer than 10 miles. For me, it's best for 5~10K races and speed sessions. The VF3 is great for long distances and it'd be my choice right now for half and full marathons. It's softer and more forgiving than the VF2 but still extremely propulsive and fast. I really appreciate the extra foam under the forefoot and mid-foot as that is where I primarily strike. To me, it feels like a lighter, faster, and more nimble version of the Adidas Prime X Strung.

@ZOOSH Жыл бұрын

I was waiting for this review ❤

@robertw4918 Жыл бұрын

I am so happy with the VF Next%3. The upper is the most comfortable of the Vaporfly line. I couldn't run in the more stiff Next%2. I liked running in the Next%1 and was my go to race shoe for the last 2 years, but the Next%3 is a step up in both fit and runnability.

@FootDoctorZach Жыл бұрын

Agreed

@jaisohna1236 Жыл бұрын

Been waiting for this 🙌

@toddysurcharge771 6 ай бұрын

This is a great addition to my rotation with my Novablasts (daily) and Nimbus 25's (easy/recovery) as the fast/speed trainers

@latneyblunk3643 Жыл бұрын

Was looking forward to this one!

@R.Es1 Жыл бұрын

Great breakdown Doc, as always! These are some wild looking sneakers, really cool. Hopefully you can do the Nike Cosmic Unity 3, next!

@roccogladwin 11 ай бұрын

This is definitely the best shoe review channel he tells me all I need 😊🙏

@elliottjoseph470 Жыл бұрын

Loved this shoe review! I won't pick one up myself just cause I need stability in bulk but 100% for those that can run right this is crazy good!

@LordVlad2321 Жыл бұрын

Great review 💪🏿🧠 Cannot wait for the review of Li-Ning Liren (Sharp Edge 3) V2 those are🔥💯

@chiyongyoung7799 10 ай бұрын

Looking forward to your review of the nike zoomx streakfly, I like wearing it run on the treadmill

@brendanbelo3723 Жыл бұрын

Great vid! Been a big fan and love the bball shoe reviews, need them to know which shoes I can fit my side duck flipper feet in. Just now getting in to running and excited to binge your running shoe reviews. Would love to see an Adidas Adios pro 3 review!

@FootDoctorZach Жыл бұрын

Altra are great running shoes for wider forefoots

@melvinho77 Жыл бұрын

Please do a review on AF2 Vs Adidas AP3 and how it could affect Kipchoge performance in the recent Boston Marathon.

@Bassgesicht 7 ай бұрын

3:05 This is awesome and this why i always return to this channel

@facedoyle Жыл бұрын

I'm a full time athlete, but my training is more based around sprinting, plyometrics and S&C. There are so many running shoes, and so many lets say CrossFit type shoes, but there's no one out there giving any reviews or insights into them. Would you be able to give your two cents on what daily trainer would be best? I mean vaporfly's have carbon fiber insole which could be great for energy return, but does that apply to shorter bursts. Are they designed so specifically for distance that I'm wasting my money going for them? Thanks for your vids!

@rajan4334 Ай бұрын

Best channel for shoe reviews.. is this shoe ok for gym ???

@NortheastRuns 11 ай бұрын

Very informative video, thank you! I was wondering whether heal strikers should opt for the vaporfly 2 or the vaporfly 3 to run faster on race day (specifically a 5k race.) Thanks!

@FootDoctorZach 11 ай бұрын

I’d rather the 3

@AndysTV Жыл бұрын

Nice video ❤

@butterygold 9 ай бұрын

Its designed for a heel-striker. Do you think Nike would ever bring back another version more similar to the 2%? to answer your question, no I won't take a chance with these unless I could cut the heel off but these are too expensive to experiment with.

@how.to.do.stuff.101 5 ай бұрын

very informative and useful video, is it good for sprints and everyday use?

@FootDoctorZach 5 ай бұрын

Better than previous for sure - sprints better than daily use

@ananthakishore.m3041 Жыл бұрын

Is it good for daily workout? And also for jumping drills?

@doreionshaw9808 Жыл бұрын

Need that Cosmic Unity Phantom review

@aldrinjunio2282 Жыл бұрын

Future GOAT of Sports Shoes Reviews. 🤝🏽❤️

@FootDoctorZach Жыл бұрын

haha i appreciate you

@NOKIA6031 Жыл бұрын

The democratization of the vaporflies will make them more popular amongst average runners, the majority of runners. The next%3 seems to follow the notion of the adidas adios pro 3 and saucony endorphin pro 3, even puma deviate nitro elite 2 or so, as well.

@g.g.8279 5 ай бұрын

Do they work with pronation? Thanks and greets from Germany

@roimarionuy5417 8 ай бұрын

As I don't want to use this as an everyday trainer, I'll still buy this 🥺🥺🥺 and use it daily since I have alphafly as a backup 😂😂😂. This channel is very informative and useful for buying running shoes

@radarhits316 3 ай бұрын

Hey, do you think i can use these for warm ups for sprinting etc and being a 400m sprinter does this shoe suit me for that type of training when not in spikes?

@JohnDoe-bl8dx Жыл бұрын

Dr. Zach can you review evans chebet adidas adios pro 3

@markoljustina Жыл бұрын

Awesome, must buy them

@logans2135 Жыл бұрын

I know you don’t really cover the sport but I wonder what you’d think of some of the Nike track spikes. I always wonder how much faster the zoom spikes make you

@FootDoctorZach Жыл бұрын

Its more the shank set up than anything else- the zoom makes it more comfortable from my experience

@neelarjunraj1163 7 ай бұрын

is this ok for regular use? , by that i mean for non runners

@hey7ase Жыл бұрын

Would these shoes be good for someone who suffers from plantar fasciitis?

@pochen86 Жыл бұрын

Dear zach: can u share the alphafly 2 jump high test(I think this is not in previous test coz its not in that system test, data I notice alphafly3 unrelease is put air zoom under a Vaporfly base shape at the forefoot part. Eith ur video here indicated that vfly3 jump high data will upgrade with airzoom under forefoot.

@FootDoctorZach Жыл бұрын

22cm

@lincolnbroke 2 ай бұрын

Do you guys think that the sizings are same with pegasus 40 or Tempo Fly?

@lllsss6776 2 ай бұрын

Do they work with pronation ?? I really want them, but my feet can’t stand some shoes 😢

@gbilya2 Жыл бұрын

Hoka rocket x2 review please!!!

@leobeer.3730 Жыл бұрын

Thanks sir.🙏🏼🙏🏼🙏🏼🥰🥰🥰

@alfianlo1365 6 ай бұрын

Size 12 wide feet 250 pound. Is my feet character suitable with this shoes?

@arjunpradhan7652 6 ай бұрын

Is it good for wider foot?

@f_youtubecensorshipf_nazis Жыл бұрын

saucony endorphin elite has similar upper build

@roimarionuy5417 6 ай бұрын

I tried this at a store and it was legit af. more comfy than my alphafly 2 😂😂😂😂

@samsoknight7520 Жыл бұрын

Planning to use it in playing volleyball

@FootDoctorZach Жыл бұрын

RIP your ankles

@ralphgabrielrosas3353 Жыл бұрын

Plss do the lebron 13 ambassador review im begging!, 😭

@GeekyNerd54 Жыл бұрын

if they made one of these in a regular color like black or white I would pick one up but I really hate how it looks with the gaudy colors

@FootDoctorZach Жыл бұрын

I think my link goes to the all white and grey one

@GeekyNerd54 Жыл бұрын

@@FootDoctorZach ah okay thanks much

@92Diel 10 ай бұрын

Hey :D bring the Puma Deviate Nitro 2 please ♥

@hardikrawat3305 5 ай бұрын

Is helpful for 800 meter?

@joewillburn Жыл бұрын

I have a question regarding the sizing. If I'm a 10.5 and I can only get a 10 or 11, which do you think would be the best to go with?

@FootDoctorZach Жыл бұрын

That’s why I put widths in the sizing - I can’t really tell what size and shape you are without examining but this video will show you how to match the shape of your foot with any shoe you may be looking at online kzfaq.info/get/bejne/qdeea85k2bzQZpc.html

@joewillburn Жыл бұрын

@Foot Doctor Zach I am just wondering which is the lesser of two evils. .5 of a size too big or .5 too small? I use 10.5 in the Vaporfly 2

@keepthechange1 Жыл бұрын

Always go .5 up in Nike. Never ever go down. Thank me later. 🥰

@deykno87 Жыл бұрын

You need to do new balance 1080x's

@suniljamil4621 8 ай бұрын

Man I’m dying for this shoes and you’re cutting is so smoothly!!! NO😅

@richardrobinson6154 Жыл бұрын

Your vids are always 9.5 out of 10 and they would be 10 out of 10 but that Bucks flag is definitely a no go

@FootDoctorZach Жыл бұрын

lol

@davidh5429 Жыл бұрын

At least it's not a 🏳️‍🌈 🤡 flag.

@Velvet_baritone_of_Kyiv 11 ай бұрын

Please tell me what kind of pink-orange socks you have?

@FootDoctorZach 11 ай бұрын

Apthcry

@Velvet_baritone_of_Kyiv 11 ай бұрын

@@FootDoctorZachthx dude! Greetings from Kyiv!

@connorandrews497 Жыл бұрын

Can it still go low 2 in the marathon

@FootDoctorZach Жыл бұрын

I don't see why not

@josemendez6442 Жыл бұрын

Nike made a nice one

@MatthewMoscotto Жыл бұрын

Got the Vaporfly 2 for a great deal. Didn’t like how “holey” the Vaporfly 3 looked and they need better colors. Not digging them.

@davidh5429 Жыл бұрын

I simply want some simple blue/white or white/red style color schemes, not fruity only looking shoes😒

@MatthewMoscotto Жыл бұрын

@@davidh5429 totally agree

@syjeddryan2838 Жыл бұрын

Converee 70s high plz🥹

@ynhlm3 6 ай бұрын

nice foot

@user-xz2gk6hi5m Жыл бұрын

Do giannis immortality

@ABucc Жыл бұрын

I didn't like this shoe at all. It made my legs fatigue quickly, and didn't have that same Vaporfly feel to it when running. Only 9 miles out of the box, and I already had noticeable heel wear. The 2nd version was good, and the 1st version was the best.

@DeniseAlves-hs5mb 3 ай бұрын

Worst shoe I ever had! I was waiting to get a pretty awesome cushioning, but what I got was a bouncy shoe. 2 months using and there's no more cushioning left (worse than the beginning).

@bugaloo67 Жыл бұрын

These sneakers aren't fair lol i used them on the treadmill and crushed my old 5k time. I was using Saucony Endorphin Speeds before these the difference is huge with the Vaporflys