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today I am sharing, healthy and nutrient dense curry leaves chutney, karuveppilai chutney recipe, easy and healthy coconut curry leaves chutney made without cooking coconut and curry leaves to preserve its nutrients. Its a perfect breakfast side dish for dosa and idli. This chutney is a great way to get some health benefits of curry leaves which has anti cancer properties, helps in iron absorption, helps to manage diabetes, helps to reduce bad cholesterol, helps to get a clear glowing skin and also prevents hair fall. So include curry leaves in your diet and enjoy its benefits in your weight loss journey.
#skinnyrecipes
Ingredients:
3 handful of freshly grated coconut
1/2 cup fresh curry leaves
2 green chilies
3-4 shallots
Pink himalayan salt as needed
water as needed
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1 tsp coconut oil
1/2 tsp mustard seeds
2 whole Kashmiri red chilies
2-3 shallots, sliced
1 sprig of fresh curry leaves.
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Hi! I am Nisa Homey and I live in Kozhikode, Kerala. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. I started this channel to help people cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Sep 7, 2018 by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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