How to make the best energy snack without added sugar? In this video I show you a recipe for a healthy dessert without baking and without sugar!
If you don't eat sugar, then this healthy recipe is for you!
The best healthy snack that's easy to make without baking! Yes, this recipe does not require an oven!
This healthy dessert is vegan friendly! This energy snack is egg-free and cow's milk-free!
Yes, you can use any plant-based milk for this dessert!
Just take oatmeal and peanut butter! So simple and so delicious!
Healthy caramel! Wow, it's so easy! Delicious dessert without the guilt!
Just prepare this energy snack at home and treat it to your family and friends!
I really love cooking and I’m very pleased if my videos inspire you to cook something too! Experiment! And share your successes in the comments! I try to answer your questions, so feel free to ask them!
The entire cooking process is shown in detail in the video! Watch carefully and do not rewind so as not to miss important moments!
Dessert ingredients:
- peanut butter - 150 g / 5.3 oz
- rolled oats - 50 g / 1.7 oz
- almond flour - 50 g / 1.7 oz
- maple syrup - 20-30 ml
- your favorite milk - 50 ml
- cocoa powder - 1 tbsp.
For caramel:
- dates - 250 g / 8.8 ounces
- coconut oil - 30 ml
- maple syrup - 30 ml
- salt - 1/2 tsp.
- peanuts - 100 g / 3.5 oz
- sugar-free chocolate for decoration
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