In this homemade oat bread recipe, you don't need any flour or yeast, just old-fashioned rolled oats.
This oat bread recipe is gluten-free (when buying choose gluten-free oat flakes) with no flour and no yeast.
This bread recipe is a good option for weight loss as it is high in fiber and protein from the oat flakes and Greek yogurt. Additionally, the use of olive oil provides healthy fats, which can help you feel full and satisfied. However, as with any food, it's important to consume in moderation and as part of a balanced diet to support healthy weight loss.
Ingredients:
150 g rolled oats/ 1 1/2 cups
150 ml hot water(2/3 cup)
160 g greek yogurt 10% fat(1/2 cup)
2 medium eggs
1 tbsp sweetener(stevia/or your choice)
1 tablespoon vegetable oil
grind 100 g rolled oats(~ 1 cup)
1 teaspoon salt
10 g baking powder(3/4 tbsp)
35 g walnuts(~1/4 cup)
seed mix for decoration
bake 50-55 minutes 175°C / 350°F
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