No Gym Full Chest Workout At Home

  Рет қаралды 37,206,175

Yash Anand

Yash Anand

4 жыл бұрын

Song Credits Goes to
Happy : Markvard
Orignal Audio Link : • Happy
WATCH MY LATEST VIDEO HERE :
• No Gym Full BICEPS Wor...
INSTAGRAM (@TheYashAnand) : theyashanand?ig...
📩Email for Promotion and Business :
Theyashanand@gmail.com
📩Email for Online Training :
Officialyashanand@gmail.com
___
Things that can help you :)
💪 HOME GYM SETUP✨
Resistance Band : amzn.to/2W0V6qz
Adjustable Dumbbell 20kg : amzn.to/2VJU5CN
Pair of 10kg plate : amzn.to/31ILnZB
Pair of 5 Kg plate : amzn.to/3eZzxxU
Pair of 5 Kg Dumbbell : amzn.to/2VJVQjw
💊 SUPPLEMENTS✨
Budget Protein Powder
amzn.to/2BruqYV
amzn.to/3is6Tri
Concentrate Protein Powder : amzn.to/31G9Tug
Isolate Protein Powder : amzn.to/2VLarLt
Pre Workout : amzn.to/3itM66U
Casein protein powder : amzn.to/2D2atIo
💪GYM ACCESSORIES ✨
Powerlifting Belt : amzn.to/2VIOYTF
Wrist Wraps : amzn.to/2Bska2D
Knee Sleeves : amzn.to/3it1twi
Gym Bottle 2.2L : amzn.to/2VKzTkg
🕰️WEIGHING SCALE✨
Kitchen Weighing scale : amzn.to/3it1JeK
Digital weighing scale :amzn.to/2ArJbdx
🎥 SHOOTING GEARS✨
Main Camera : amzn.to/2D8Wlxa
Second Camera : amzn.to/3ghRgAW
Action Camera : amzn.to/3go9FMh
Gimble : amzn.to/2VJUNQC
Earphones : amzn.to/3ivoVZG
Gorilla Tripod : amzn.to/3dV8ouB
Camera Bag : amzn.to/3ixRiGW
Camera Main mic : amzn.to/2VK0M7Q
Collar microphone : amzn.to/2BBmwMy
I'm just like you and I want to guide you in every phase of your life (physically, mentally, Emotionally) like an elder brother. Thanks for all the love. Lots of love❤️
Thanks ✨

Пікірлер: 18 000
@theyashanand
@theyashanand 4 жыл бұрын
Stay Safe ❤️
@pritivlogs2698
@pritivlogs2698 4 жыл бұрын
Bro aap to GYM jate hoo. Main aapko dekha hey instagram page may. Aap too GYM jakar asa Body banaye hey
@pritivlogs2698
@pritivlogs2698 4 жыл бұрын
Bro aapki 6pack mast👌👌👌
@pritivlogs2698
@pritivlogs2698 4 жыл бұрын
If you don't mind bro plz give me your wp no.
@Onenonly111
@Onenonly111 4 жыл бұрын
Bhai tere jaisa body banana hai mgr me bahot gareeb hoo yrr
@aqeelchishty8734
@aqeelchishty8734 4 жыл бұрын
Hy
@mrbalabantgaming7341
@mrbalabantgaming7341 3 ай бұрын
Who is watching 2024😅😅
@Anonymousboy205
@Anonymousboy205 3 ай бұрын
😂😂 4:50
@chooza0
@chooza0 3 ай бұрын
Here i a 😮
@subinaymahata45
@subinaymahata45 3 ай бұрын
👆
@Unknown12524
@Unknown12524 3 ай бұрын
Me 😅
@starboyrahul4369
@starboyrahul4369 3 ай бұрын
I am ❤😂😂
@funwithcalisthenics
@funwithcalisthenics 3 жыл бұрын
BrIcks are the best for home work outs! Watching from the UK 🇬🇧.
@mayankmahadevmunda7340
@mayankmahadevmunda7340 3 жыл бұрын
Do you understand Hindi?
@funwithcalisthenics
@funwithcalisthenics 3 жыл бұрын
@@mayankmahadevmunda7340 not at all, but I watch with the sound off so the pictures and demonstrations are all good for me.
@mayankmahadevmunda7340
@mayankmahadevmunda7340 3 жыл бұрын
@@funwithcalisthenics oh nice
@mayankmahadevmunda7340
@mayankmahadevmunda7340 3 жыл бұрын
@ᴅᴀʟᴡɪɴ ᴋ ᴇʟᴅʜᴏ ohh you means, people who don't understand the lauguage, they are illiterate or what according to you
@mayankmahadevmunda7340
@mayankmahadevmunda7340 3 жыл бұрын
@ᴅᴀʟᴡɪɴ ᴋ ᴇʟᴅʜᴏ hey don't try to teach me, I'm not talking about video , I'm talking about only language I asked him because I had curiosity to know that he knows the Hindi language or not I hope everything is cleared now
@shrijeshofficial792
@shrijeshofficial792 8 ай бұрын
Bhai 1 year pehele hi mai ye dekha tha, aur daily karta hoon, aur bahooooot changes aaye hain. Thank you❤❤ 🤗🤗
@caamitsingh7210
@caamitsingh7210 Ай бұрын
Really bhai ?
@kashishjangra9459
@kashishjangra9459 3 ай бұрын
Kon Kon bed per dekh raha h 😂😂😂
@dilipyadavji637
@dilipyadavji637 3 ай бұрын
Ham
@Learningwith-rk8xr
@Learningwith-rk8xr 2 ай бұрын
Ya kon sa sawaal hai abhi sab bad par ho gaaa na pagal
@user-hm3iv2hr4v
@user-hm3iv2hr4v 2 ай бұрын
Relatable
@AmbarGaming1010
@AmbarGaming1010 2 ай бұрын
Tera papa
@AmbarGaming1010
@AmbarGaming1010 2 ай бұрын
Tera papa
@sharanpai2698
@sharanpai2698 3 жыл бұрын
Finally found the use of RD Sharma❤️💥💪
@chitrasharma696
@chitrasharma696 3 жыл бұрын
Sahi baat h
@Itz_Kanika0001
@Itz_Kanika0001 3 жыл бұрын
😂 😂
@alokkumarsingh1042
@alokkumarsingh1042 3 жыл бұрын
😄
@priyanshu_singh_03
@priyanshu_singh_03 3 жыл бұрын
Ooo bhaii gzb
@Anonymous-rf4cv
@Anonymous-rf4cv 3 жыл бұрын
🤣
@chowmithunath6708
@chowmithunath6708 Жыл бұрын
Congratulations bro for gold medal 🏅 . Work hard play hard brother. Don't stop have to achieve more . Play in discipline. 👍 From Assam Dibrugarh.
@omkarsandbhor
@omkarsandbhor Жыл бұрын
Awesome video sir. Actually your content has helped me allot in my transformation and also gained legit knowledge from your content. Thank you sir.
@ranadas130
@ranadas130 Жыл бұрын
Hiabnf
@samarthshrivastava8323
@samarthshrivastava8323 2 жыл бұрын
This is the most watched video on home chest workout on youtube 🔥🔥💪🏻
@awsmayush
@awsmayush 3 жыл бұрын
27M🔥🤟
@We_are_sanatani0_0
@We_are_sanatani0_0 3 жыл бұрын
Hello Bhai Alok dedo
@tanjidff2288
@tanjidff2288 3 жыл бұрын
@@We_are_sanatani0_0 🤣
@mp-sk7uz
@mp-sk7uz 3 жыл бұрын
@@We_are_sanatani0_0 9 saal ki audience yaha bhi😂😂😂😂
@mp-sk7uz
@mp-sk7uz 3 жыл бұрын
@@We_are_sanatani0_0 skylord ke baare me suna he ki nhi😎
@rameshdutta9804
@rameshdutta9804 3 жыл бұрын
28
@madhumelodies368
@madhumelodies368 Жыл бұрын
Thanks for sharing this video. I prefer doing home gym. There are many advantages to having a home gym, including: Convenience: With a home gym, you don't have to worry about traveling to a gym or finding time in your schedule to fit in a workout. You can exercise whenever it's convenient for you, whether that's early in the morning, late at night, or even in the middle of the night. Privacy: Some people may feel self-conscious exercising in front of others, especially if they are just starting out or have certain health or fitness goals. With a home gym, you can exercise in the privacy of your own home without worrying about being judged or watched by others. Cost savings: Gym memberships can be expensive, especially if you go to a high-end gym with lots of amenities. With a home gym, you can save money on monthly fees and other costs associated with gym memberships. Customization: With a home gym, you can choose the equipment and layout that best fits your needs and preferences. This allows you to tailor your workouts to your specific goals and preferences, and to change things up as needed. Flexibility: With a home gym, you can exercise at your own pace and on your own schedule. This can be especially helpful if you have a busy or unpredictable schedule, or if you have certain health or fitness goals that require you to exercise at specific times or in specific ways. Overall, a home gym can be a convenient, cost-effective, and flexible option for those who want to exercise on their own terms. Check out my home gym items : amzn.to/3VT5ygD
@ayansaiyad01
@ayansaiyad01 9 ай бұрын
Ai
@ankitdey2985
@ankitdey2985 2 ай бұрын
Chat GPT is very useful😂😂
@armygaming2.099
@armygaming2.099 9 ай бұрын
Thanks bro its very good workout
@ffvelle0079
@ffvelle0079 3 жыл бұрын
KZfaq recommend this video Me after one year 😂
@hi-lit1191
@hi-lit1191 3 жыл бұрын
Stfu
@lastgamer6481
@lastgamer6481 3 жыл бұрын
Me too
@vikasgowda8419
@vikasgowda8419 3 жыл бұрын
Muje bi😂
@muhammadshafay5587
@muhammadshafay5587 3 жыл бұрын
same
@onlysoul64
@onlysoul64 3 жыл бұрын
Me too bro😂
@AK-rp1dy
@AK-rp1dy 3 жыл бұрын
I put bricks in water bucket for two min It gets heavy and gives a awesome pump
@inamlone5460
@inamlone5460 2 жыл бұрын
I did the same thing
@rockon647
@rockon647 2 жыл бұрын
Also Many Insects 🦗🐞🐜 make Hole 🕳 in it...
@inamlone5460
@inamlone5460 2 жыл бұрын
@@rockon647 may b bro.... But that experience was epic
@ItsWesSmithYo
@ItsWesSmithYo 9 күн бұрын
Bro tossing that brick around like foam, let’s gooooo 🤙🏽😎🖤🕺🏄🏽‍♂️ 💪
@khriitsiitoaboto6504
@khriitsiitoaboto6504 Жыл бұрын
My body is getting better look after day by day 👍👍👍🙏
@krishnasah7508
@krishnasah7508 2 жыл бұрын
this was the first video i watched of hem ! now i am addicted to his videos
@kimhun2597
@kimhun2597 3 жыл бұрын
I only believe in Agoge Diet. They provide you with personalized meal plan, training plan, fitness tips, healthy recipes. Thats everything you need to transform your body and get six pack :D
@washimsorder8182
@washimsorder8182 Жыл бұрын
Thanks bro 💯 💙
@zaladilipsinhbharatsinh8938
@zaladilipsinhbharatsinh8938 Жыл бұрын
Thank You for Information 🙂
@ritikgahlawat8682
@ritikgahlawat8682 3 жыл бұрын
Now we go again for this workout 🏋️‍♀️
@parastewari5697
@parastewari5697 3 жыл бұрын
I have got very good results in just one month. I really appreciate you
@RajuKumar-ib6mk
@RajuKumar-ib6mk 3 жыл бұрын
Apna video upload karo
@lukedmlgpro1777
@lukedmlgpro1777 3 жыл бұрын
Comment 5 days pehley keya aur 1 minth say kesay kar rahey ho😂
@zeroreflex9562
@zeroreflex9562 3 жыл бұрын
@@lukedmlgpro1777 lol😆 LMAO
@prateekdawalia9665
@prateekdawalia9665 3 жыл бұрын
@@lukedmlgpro1777 bhai video 4 mahine pehle ki hai
@ambikavajpayee1417
@ambikavajpayee1417 3 жыл бұрын
Halo
@lipunkumar2537
@lipunkumar2537 Жыл бұрын
Thankyou Bro ❤️
@music.therapi.present
@music.therapi.present 5 ай бұрын
Thank you for sharing your exercise 🙏
@dijanglungkamson9984
@dijanglungkamson9984 4 жыл бұрын
Good to see you making use of whatever available at hand. Yes, we must be less dependent on gym as of now rather make use of available resources at home.
@avinashsaroj5185
@avinashsaroj5185 4 жыл бұрын
Thcj
@dipakjethav5397
@dipakjethav5397 4 жыл бұрын
Hi Iutpoyp gjksjodh
@nikhil.k3
@nikhil.k3 3 жыл бұрын
He is fooling the people only to earn few bucks on youtube
@geetasinghgeeta2735
@geetasinghgeeta2735 3 жыл бұрын
6euhe81ebd
@geetasinghgeeta2735
@geetasinghgeeta2735 3 жыл бұрын
Call 9819211941
@jeviarchristadas8579
@jeviarchristadas8579 4 жыл бұрын
Your exercises are very easy to learn. Thanks for your efforts.
@manangnwangyem2647
@manangnwangyem2647 2 жыл бұрын
Nice your video ,👌❤
@rakeshmishra1370
@rakeshmishra1370 3 ай бұрын
Thanks buddy awsome video ❤
@raaz_02
@raaz_02 Жыл бұрын
Hi bro likes your all videos ur my fave motivational person
@darshansoni6599
@darshansoni6599 2 жыл бұрын
Very good! I came to realise from you that there are many kinds of push ups, broad, dynamic and regular. Keep posting your motivational fitness videos😋
@athvii
@athvii 10 ай бұрын
diamond pushup*'
@S-S-GAME
@S-S-GAME 4 жыл бұрын
Kon kon lockdown me body bnaa rha h like kre 👇👊👊👊✊✊✊❤❤💥💥💥💥💥💥
@mubarakhusain8816
@mubarakhusain8816 4 жыл бұрын
Main
@KabootarBaaz_1
@KabootarBaaz_1 4 жыл бұрын
priya Rajoriya
@ajmun3551
@ajmun3551 4 жыл бұрын
Aap nhi bana rahe ho
@RajaKumar-dl1wo
@RajaKumar-dl1wo 4 жыл бұрын
I
@souravdadri2199
@souravdadri2199 4 жыл бұрын
Me bna rha hu
@WowDubber
@WowDubber 6 ай бұрын
Thanks for teaching 😊😊😊😊❤❤🎉🎉🎉
@anilkhuntale5959
@anilkhuntale5959 Жыл бұрын
I Love this exercise ☺️☺️☺️☺️☺️
@manindersingh359
@manindersingh359 4 жыл бұрын
Thanks brother. I will watch all your home workout videos pls go ahead
@Arnoldshah
@Arnoldshah 4 жыл бұрын
dang that v taper servious dude that shoulder width is just bloody damn good, keep up the great work!
@sangramghosh4294
@sangramghosh4294 2 жыл бұрын
Thank you Dada
@abhishekshrivastava7399
@abhishekshrivastava7399 Жыл бұрын
Always growing 🤗❤️ Lots of love
@prateekmaheshwari9404
@prateekmaheshwari9404 4 жыл бұрын
1.normal pushup 2.super set 3.diamond pushup 4.again super set 5.pushup 6.360° super set
@AyushTakoliya
@AyushTakoliya 3 жыл бұрын
Back again on another 2021 lockdown 😁
@chandrugs963
@chandrugs963 3 жыл бұрын
👌😁
@RakeshSharma-vm7kz
@RakeshSharma-vm7kz 3 жыл бұрын
😁
@puretechnoguy5894
@puretechnoguy5894 2 жыл бұрын
😂👌
@rkaudiotube8840
@rkaudiotube8840 4 ай бұрын
thank you so much brother ❤❤😊
@gautamkumar-wx3cp
@gautamkumar-wx3cp 2 ай бұрын
Thank you ❤
@sumedh6190
@sumedh6190 4 жыл бұрын
This body is achievable with hardwork and without drugs...very aesthetic brother keep it up...very inspiring
@honesthindustaani8118
@honesthindustaani8118 3 жыл бұрын
Yes Mr Yash, it's really a good idea to not to stop the physical work out (exercises). Thank you for your concerns. Thank you very much for your motivational video giving us the tips on exercise which helps many people especially youngsters. Thanks once again.
@sameerali.01
@sameerali.01 3 жыл бұрын
Nice video
@prasantthander1330
@prasantthander1330 Жыл бұрын
Ejrueueyr
@maheshgemigff8981
@maheshgemigff8981 Жыл бұрын
Noob😄
@the_moiz007
@the_moiz007 Жыл бұрын
Interesting ❤️ Lots of respect & Love from Lahore, Pakistan 🇵🇰
@prashantkumarcomedy9720
@prashantkumarcomedy9720 6 ай бұрын
Thank Sir ❤❤❤❤❤❤❤
@truefact6232
@truefact6232 4 жыл бұрын
Such an insane level of aesthetic body.Great work.Keep it up
@barathzz8558
@barathzz8558 3 жыл бұрын
I followed u since u has69k ur videos motivated me a lot 😎😎😇.love from Tamilnadu
@user-ks7sq8nh4k
@user-ks7sq8nh4k 8 ай бұрын
Really,very nice ,sir ,aise hi aur banaiye sare parts k liye
@fitnessmotivation432
@fitnessmotivation432 11 ай бұрын
Thanks bro ❤❤❤
@muthuvela1761
@muthuvela1761 4 жыл бұрын
Great video brother ! That was so useful . :)
@Akashmccullum
@Akashmccullum 4 жыл бұрын
Great video bro! Doing home workouts lately, but I definitely miss the gym!! Hope this gets over soon! Stay safe guys!!!
@jipandeyji6131
@jipandeyji6131 4 жыл бұрын
kzfaq.info/get/bejne/Z95zh917qs6xdmg.html
@pirumohanmal1288
@pirumohanmal1288 4 жыл бұрын
Very nice
@Fitnessakhil365
@Fitnessakhil365 Ай бұрын
Thanks Bhai 💪
@user-uu2sd9gk6q
@user-uu2sd9gk6q 2 ай бұрын
Thank u bro
@junaidvk9490
@junaidvk9490 4 жыл бұрын
Yes of course bro want more videos ❤️❤️❤️
@theofficialtumbler9019
@theofficialtumbler9019 4 жыл бұрын
kzfaq.info/love/yu_zZYl9x_LbyF8U_DwzuA
@beardomad
@beardomad 3 жыл бұрын
You're a rock man!!! Kill it bro ❤️
@user-kk3zx7uh7j
@user-kk3zx7uh7j 11 ай бұрын
Bhai mujhe bahut pasand aai bhai thanks 👍👍
@Vandemataram-108
@Vandemataram-108 Жыл бұрын
जिम सेंटर से बचें।🔥🔥🔥 स्वास्थ्य के लिए खतरा है। घर में शांत मन से व्यायाम करें।🎉🎉🎉
@satrangidin
@satrangidin 3 жыл бұрын
We small towners have been doing this since ages. Tip - If you feel the bricks are light, soak it in tub of water for 10 mins before workout!
@gopinath9986
@gopinath9986 3 жыл бұрын
soaked brick wieghts a lot
@t.p.visweswarasharma6738
@t.p.visweswarasharma6738 3 жыл бұрын
@@gopinath9986 bricks may break on soaking
@akshayy_xd
@akshayy_xd 3 жыл бұрын
@@t.p.visweswarasharma6738 why do you say stuff when you don't have any clue what you're saying
@t.p.visweswarasharma6738
@t.p.visweswarasharma6738 3 жыл бұрын
@@akshayy_xd wirecut/pressed bricks having enough strength may not break. But local country burnt bricks with poor quality soaked may break on handling for excercising.
@PraveenKumar-fj4ho
@PraveenKumar-fj4ho 3 жыл бұрын
Ese dikha rha hai jaise sara load esi par gir rha hai.
@MOHDAHMED-xk9hy
@MOHDAHMED-xk9hy 4 жыл бұрын
Your body is very Perfect. Not much bulky not so thin, just accurate.💪
@shirtlessindianman5262
@shirtlessindianman5262 3 жыл бұрын
This workout will work to get this body
@vijayram9022
@vijayram9022 2 жыл бұрын
@@shirtlessindianman5262 a
@user-ci2di2fp7v
@user-ci2di2fp7v Ай бұрын
Today I'm start this 💪
@user-ei4dz8sr3q
@user-ei4dz8sr3q 4 ай бұрын
Thank you sarji ❤
@nirajisraelweb7880
@nirajisraelweb7880 3 жыл бұрын
You ve been an inspiration to me since lockdown...I started working out with bricks.a good progress I ve achieved already..soon I gonna send you a pic of mine 🙏
@souravkumar9869
@souravkumar9869 Жыл бұрын
Does it really works please tell
@loversofsinging80
@loversofsinging80 3 жыл бұрын
Nice...bro I like ...I start to this home workout ..
@Kattarhindu.440
@Kattarhindu.440 3 ай бұрын
Thanks ❤
@KaranRajbhar-wv7nq
@KaranRajbhar-wv7nq 9 ай бұрын
Thanks bhai
@sorifmollasorifmolla9756
@sorifmollasorifmolla9756 3 жыл бұрын
Yes brother,sm vedio or banae bohot a66i laga apki a tips
@aravindhreturns
@aravindhreturns 3 жыл бұрын
You're that "ONE" guy who can reach even the lamest of the layman. God bless 🍾
@ramrajsingh8230
@ramrajsingh8230 3 жыл бұрын
Xxx
@ramrajsingh8230
@ramrajsingh8230 3 жыл бұрын
7379744986
@sreepatilaskar3459
@sreepatilaskar3459 3 жыл бұрын
Your bodily condition is very good through your hardpractice without jeem.
@SanilJadhav711
@SanilJadhav711 3 жыл бұрын
@@ramrajsingh8230 Ha bhencho number deke rkha hai, koi gaand marega fir baar baar call krke
@abhinavmishra1324
@abhinavmishra1324 2 жыл бұрын
Yes
@mastkitchen00
@mastkitchen00 9 ай бұрын
Thank you for your exercises
@dileshnargawe-fv8if
@dileshnargawe-fv8if 2 ай бұрын
Super thanks bhaiya
@vaibhavjadhav7216
@vaibhavjadhav7216 4 жыл бұрын
Definitely upload every body part workout at home..it helps a lot to all
@shivakoranga4187
@shivakoranga4187 4 жыл бұрын
Upload all part
@danieldayal2570
@danieldayal2570 3 жыл бұрын
Excellent bro I have started workout yesterday, after like 10 years, thx for inspiring people to stay fit 🙏
@bbeautyhealth5415
@bbeautyhealth5415 3 жыл бұрын
kzfaq.info/get/bejne/mMiSpst_mpy6l4E.html&feature=shareChannel subscribe Kia apne mera KZfaq p☺️Koi baat ni mai just share kr ri hu jisko krna h vo kre jisko ni krna vo na kre
@SurajKsp-wu2dn
@SurajKsp-wu2dn 4 күн бұрын
Ek number video hai❤❤
@arjitmishra8127
@arjitmishra8127 6 ай бұрын
(for me) EXERCISE 1 - 0:25 normal pushups 15 reps 1:05 superset 15-20 reps 3 sets with last set as failure EXERCISE 2 - 1:45 diamond pushups 2:22 superset EXERCISE 3 - 3:04 wide arm pushups 3:55 superset 3 SETS WITH LAST SET TILL FAILURE
@raneesht3918
@raneesht3918 4 жыл бұрын
I inspired you broooo... Your great
@flyhigh2174
@flyhigh2174 3 жыл бұрын
Thanks for making such a down to earth and true to the bone video!
@sudhanshuranjan19548
@sudhanshuranjan19548 6 ай бұрын
Heart touching comment
@vsknesnalking9337
@vsknesnalking9337 Жыл бұрын
Thanks 🙏 Bhai btane ke lite
@technicalthings6119
@technicalthings6119 2 ай бұрын
Thanq so much ❤😊
@habibmalik6511
@habibmalik6511 4 жыл бұрын
I can feel the pain after every set without taking rest
@imjustababy9105
@imjustababy9105 3 жыл бұрын
Yeah me too but im a girl
@anitadagar6280
@anitadagar6280 3 жыл бұрын
@@imjustababy9105 even I can feel the pain while taking the rest . Btw iam resting fir last 18 years of my life😂
@SarthakBhardwaj369
@SarthakBhardwaj369 3 жыл бұрын
@@imjustababy9105 so what .... Girls can also workout... .
@mokujin29
@mokujin29 3 жыл бұрын
Then you must be naive .
@imjustababy9105
@imjustababy9105 3 жыл бұрын
@@anitadagar6280 what omg
@NitinSharma-kt5mx
@NitinSharma-kt5mx 3 жыл бұрын
29M🔥🔥😍 bro just keep going💪
@SanjitKumar-hz2ni
@SanjitKumar-hz2ni 7 ай бұрын
Yes Bhaiya bhut acha laga❤❤
@shivampathak3004
@shivampathak3004 4 жыл бұрын
Yes sir ...thank for making this...now sir plz make on back, shoulder, leg ...
@asthagathakawale4246
@asthagathakawale4246 3 жыл бұрын
It's very effective workout at home,,,, pzl keep it up.... 💪waiting for next video... ✌
@sidhant589
@sidhant589 Жыл бұрын
Thank you so much
@ghazanfarmehmood4071
@ghazanfarmehmood4071 10 ай бұрын
Superb video brother lots of thanks for so Use full Uploading. Let me know how much KG Weight for 1 Bricks Which you use in your Video?
@NOTES.huBB..
@NOTES.huBB.. 4 жыл бұрын
My brother also done this execise during lockdown because gyms are closed and his membership also in gym
@devalsanghavi8868
@devalsanghavi8868 4 жыл бұрын
I did so many push ups that I ended waking from my dream 😂
@Sagarhardwork
@Sagarhardwork Жыл бұрын
Wonderful 😍😍
@khriitsiitoaboto6504
@khriitsiitoaboto6504 Жыл бұрын
Such a nice video brother 👍👍👍..
@XSmishrax
@XSmishrax 4 жыл бұрын
Seriously I see only your atheletic body , but it the hard work that you put to make such a great body
@akhildobriyal7370
@akhildobriyal7370 3 жыл бұрын
Expressions while doing exercises were amazing
@rakeshbist9020
@rakeshbist9020 Жыл бұрын
Thanku
@team.tigerians
@team.tigerians 2 жыл бұрын
This video change yash Anand Life ❤️
@anirudhsinghrathore6987
@anirudhsinghrathore6987 3 жыл бұрын
Thank you bro for this
@goutamhuika4192
@goutamhuika4192 8 ай бұрын
Thank you Bhai aur tumara body bi bhauth acha hai ase video banao🔥🔥
@SDM982
@SDM982 Ай бұрын
Thank you sir 😊
@sumeethsnikummbh3702
@sumeethsnikummbh3702 4 жыл бұрын
Well brother you have provided a great knowledge I will follow your instructions & thank you for uploading the video
@fitschool4036
@fitschool4036 4 жыл бұрын
Sumeeth S Nikummbh kzfaq.info/get/bejne/l551f7qYqsiYiGQ.html
@unknownperson814
@unknownperson814 3 жыл бұрын
Short and informative vedio thats what audience want👍😄
@radheail489
@radheail489 3 жыл бұрын
Aise hi exercise
@ajayeditz404
@ajayeditz404 3 жыл бұрын
Neeku video felling kuda vasthaledu nee mokanini message lu peduthava
@Hassan-yk5li
@Hassan-yk5li 11 ай бұрын
Thanks for good information
@mohd.ashraf455
@mohd.ashraf455 2 күн бұрын
Valuable information
@lalvijaysinghdeo192
@lalvijaysinghdeo192 3 жыл бұрын
आप जैसे मजबूत आदमी इतना जल्दी नही थक सकते हैं । बहुत सही चीज आपने दिखाया है कि आदमी घर मे ही फिट रह सकता है। आखरी वाला पोज बेस्ट है👌👍
@user-qp2ng3on6v
@user-qp2ng3on6v 3 жыл бұрын
It was very helpful ❤
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