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View Full 2019 IAAF World Championships Coverage: bit.ly/2L1905B
FROM THE VAULT: Back in February of 2018, FloTrack was in Claremont, Florida to watch in on the PURE Athletics training group featuring Noah Lyles and Tori Bowie. Noah Lyles will compete in the men's 200m for Team USA at the 2019 IAAF World Championships in Doha, so we took a look back at some of his previous training and race preparation.
The Workout:
400m Group: 320/150/150/150
100m/200m Group: Starts/40m sprint/60m sprint
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