Sitting down constantly is far more damaging to your prostate than not ejaculating. Human beings are not meant to sit as much as we do.
@CanadianDivergentАй бұрын
Just reason for a minute. ask yourself why is porn everywhere and why is it free? then ask yourself, why a study might come out that says to keep on fapping!?
@justsomeguy1671Ай бұрын
👹 this f**k right here 👈 Watch the latest music videos all Satan worship. It's all over the media many celebs claim there's Satan worship in Hollywood ect. Tons of videos.
@philikabphilikab8262Ай бұрын
@@CanadianDivergent not flapping. Not fonicatting. Not eating nor drinking junk...are bad for business. Kikikikikiki
@7Andy77Ай бұрын
20x a month... Are they NUTS?
@ScandinavianBobАй бұрын
Good one :D
@lukeharrop4620Ай бұрын
Rookie numbers
@R_wir3Ай бұрын
During my worst years I did it more than 20 a month
@4ft3rburn3rАй бұрын
@@R_wir3 That used to be my weekly average.
@anonymity11Ай бұрын
It doesn't mean they recommending it. That's what the study correlation says. It wouldn't be healthy to do it that many times a month anyway. Considering all the downsides of porn use and its related activities, it's not worth doing it so that maybe it helps prevent prostate cancer. There are many causes of cancer and there are also many other things you can do to prevent it. Eating healthy, exercising, reducing stress, etc. And after you beat your porn addiction, having occasional release from real intercourse is what is going to keep it healthy. Nobody is saying you have to go no bust for the rest of your life.
@therichbuddha3277Ай бұрын
Hey Bob! Conversely, It was also thought that tomatoes were preventive in prostate cancer. My Dad loves them, ate them daily for decades, still got prostate cancer. So,,,so many factors in something we don't even fully understand. Best!
@ScandinavianBobАй бұрын
Yes. I find a healthy scepticism when hearing about something, while still being open to learn, is the best way to go.
@bestprice2875Ай бұрын
No fap(part of brahmacharya) Brahmacharya is a common practice practiced in hindu religion thousands of years ago.Tu use full potential of body and to connect with god brahmacharya is necessary.In Ayurveda there is so much knowledge how to practice brahmacharya and how to use this energy to connect with God.
@Samzo2002Ай бұрын
Jesus Christ has been saying this as well. Jesus said “flee from sexual immorality” “don’t look at a woman lustfully” , don’t go sleeping around with women. Jesus Christ himself was a brahmachari no wonder he possessed tremendous spiritual power. All praises to Lord Jesus!
@rorymills271Ай бұрын
It's simple if your prostate is swollen, it's usually because of zinc deficiency, and if it is ejaculating will reduce the inflammation. In that case, yes, it will reduce the risk of cancer
@andreasfahlen4936Ай бұрын
Same with the study that shows increased heart problems with fasting, the same questions can be asked there.
@Cion345Ай бұрын
Love the content. Helps a bunch. Thank you.
@ScandinavianBobАй бұрын
Glad to hear it!
@ghxfitАй бұрын
Don’t the Shaolin Monks practice semen retention? What’s THEIR rate of prostate cancer??? A lot of these science journals can be questioned for their validity. What are other causations other than semen retention is causing problems with the prostate???
@bekabeka71Ай бұрын
Milk, sexual thoughts, not being in marriage, masturbation, poor sedentary habits, lack of walking and stress and genetics
@tomokokuroki3356Ай бұрын
You aren't a monk you're a dude with who watches too much pr0n lmao
@anonymity11Ай бұрын
You can find correlations with everything and anything. It's not a very useful tool. More useful to find causation.
@anonymity11Ай бұрын
@@bekabeka71 Although good luck having sex in marriage. Most marriages are sexless. You're better off going short term.
@bekabeka71Ай бұрын
@@anonymity11 and the causation?
@jamesworley9888Ай бұрын
No because semen is an alkaline fluid, and I know people try and say that cancer is both alkaline and acidic, that might be true but it still develops in an acidic PH. The body sometimes tries to raise it's PH artificially and as a result hyper alkalosis, Cancer, and all kinds of other problems can take place.
@BarakaKihindaАй бұрын
Meditation, regular exercise and fasting. 3 necessary things for nofap journey to prevent such things....
@gomolemomooki7939Ай бұрын
I love semen retention 23 years. Porn and masterbation is bad makes you feel like shi😂😂 they won't tell me otherwise. I'll keep my semen and use my energy to be great.❤
@ScandinavianBobАй бұрын
Amazing attitude. I love it. Keep on walking the path, warrior. Cause I can tell; you're a true warrior!
@Deezy_DubzАй бұрын
On 8 days doing a lot better and hoping I beat my longest streak of 57 days. Also the fact that you will get prostate cancer is pure cap. I mean u dont even gotta worry bc when you hit like day 45 of nofap and semen retention you wont be able to keep girls away from u anyway. You'll be busting quite a bit, just not to screens ;)
@bekabeka71Ай бұрын
Why? At 45 men still reach peak?
@tomokokuroki3356Ай бұрын
@bekabeka71 he said day 45, not age
@bekabeka71Ай бұрын
@@tomokokuroki3356 oh I’m sorry, I just relapsed so my anxiety is coming back 🤦🏻♂️
@kay4537Ай бұрын
@@bekabeka71 damn bro that sucks, just get back on track, u got this !
@bekabeka71Ай бұрын
@@kay4537 I had to do it mate, I was in and out of toilet last few days because of anxiety and prostate restricting 🤦🏻♂️ hopefully I’ll find a quality girl to marry because even urologists told me to find a wife as retention and masturbation are not the same as having sex
@charlydabdoub4698Ай бұрын
Guys just the main point that no one talk about is doing no fap with full fast
@charlydabdoub4698Ай бұрын
That means only water for 40 days fuck science Jesus said many times let your body feed on your energy
@blinmemaj3010Ай бұрын
What is your opinion on coffee during reboot? Because you said you should quit any other addiction . But coffee has been showen that increases dopamine receptors
@ScandinavianBobАй бұрын
Coffee is fine in moderation. I drink it myself.
@tomokokuroki3356Ай бұрын
Experiment on yourself. If you feel better after detoxing it out of your body then you'll know you don't need it
@Jordy-fe8hzАй бұрын
That’s study is nothing new though?
@oltzu5206Ай бұрын
Onks jätkä suomalainen?
@ScandinavianBobАй бұрын
Suomi täällä, kyllä. Mutta olen itse asiassa suomenruotsalainen, joten siksi englannin aksenttini kuulostaa hieman siltä kuin yhdistelmä siitä, kun suomea puhuva yrittää puhua englantia ja kun ruotsia puhuva yrittää puhua englantia :) .....oliko tuo oikein? Minun suomeni ei ole kovin hyvä.
@judeiritan8697Ай бұрын
Well that was really painful
@tarunmishra4568Ай бұрын
Brother i am no fap from 3 weeks currently i am on flatline. With 0 sex drive getting morning erection on alternative days but one thing i have noticed there were no nightfall from these 3 weeks is this a problem ??? And also 0 sex drive but getting mild but strong erection
@dion8962Ай бұрын
It takes months, not days or weeks… months! The best way is to get a stop date and keep it at all cost. Put a sign on your computer to remind you how horrible you feel right now so when you feel like relapsing you have that reminder. Its ok to mo but no pron.
@ScandinavianBobАй бұрын
Just keep going. The flatline typically lasts between 10-70 days, but can range beyond that as well, for some people. It will get better.
@bekabeka71Ай бұрын
Semen retention causes prostatitis/ enlarged prostate, resulting in need to operate surgically. To avoid it, get married! I’m 29 and my urologist told me to find a wife
@kay4537Ай бұрын
Not true lol, wet dreams prevent this from happening.
@dasistmirpengd1227Ай бұрын
I wonna quit porn, and i understand nofap for quitting it is also a viable tool, but nofap in general seems to be a religion, even if it works, i don't think it is healthy in so many ways.
@ScandinavianBobАй бұрын
NoFap is not the same as semen retention. It's just that people define it differently. NoFap focuses more on quitting porn. The confusion begins because many who quit porn also want do retention. You do not have to do retention in order to quit porn. You can if you want, but you do not have to. Your life, your rules. Ejaculating is not bad for you. Nor is retaining. Online porn, however, can be very bad for your dopamine system.
@dion8962Ай бұрын
Drink it black no sugar.. sugar is a libido killer
@R_wir3Ай бұрын
It isn't a religion, we aren't praising anyone
@dion8962Ай бұрын
@@dasistmirpengd1227 Its good to do semen retention as much as possible until youre out of your flatline.. the objective is to do the real thing with someone. Try to stay disciplined. No pron with moderate MO.
@justsomeguy1671Ай бұрын
Imagine...you believe in evolution...you actually believe we evolved to take our hand put it on our 🐔 and waste seminal fluid...does that make sense to you buddy. Nooooo it doesn't it's an addiction for creating dopamine that was caused by stress. Go for a jog don't waste your body away.