NOT FITTING IN! Being an overweight cyclist...

Рет қаралды 26,013

5 күн бұрын

I think if you are new to getting into cycling, it's always a tough sport to get into. But if you are on the curvier side it's also that bit harder but then if you are also female then it can feel extremely daunting.
I was literally new to the sport, 100kg and really struggled to ride 10km. And then it makes you feel like you don't really fit in. But wanted to share my experience if you are feeling that way.
Thank you so much to Peppermint Cycling Co for sponsoring this video :)
For This is the kit I'm wearing:
Signature jersey: tinyurl.com/y2zkefjf
Signature bib shorts: tinyurl.com/5n7zbhm5
Signature sports bra: tinyurl.com/3k92exua
Socks: tinyurl.com/4n6pm3y5
And this isn't in the video but I haven't really taken this off since I've had it... I LOVE it so much!
Will show you in another video but my fave jumper :)
I have the colour rosemary: tinyurl.com/3r4mz667
// Cycling eBook: www.ilikemountains.cc/s-h-o-p
// Instagram: / katiekookaburra1
// Strava: / strava
// My Zwift Club: tinyurl.com/4wusdwxp
// Patreon: / katiekookaburra
Super happy to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :)
www.shimano.com/en/
www.garmin.com/
www.zwift.com/uk
exposurelights.com/
Shokz: shokz.cc/3Sq4IXJ

Пікірлер: 254

@flashback9966 3 күн бұрын

I've only been cycling for a few weeks, when I'd stopped at some traffic lights, there was a very 'pro' looking cyclist already there. We exchanged greetings and he continued by saying he was going to Box Hill (Surrey) would I join him. The 'Hill' bit made me instantly reply 'you're joking, I'm a beginner'! He then offered to buy me a coffee, if I reached the top. Never could refuse a coffee, so I agreed. We hooked up with another unknown cyclist at the bottom of Box Hill and we all made it to the top. I was so proud of my achievment and so nice to have met some super friendly cyclists. So they are not all bad. . .

@thepainphantom 3 күн бұрын

That was wholesome!

@_RandomPea 2 күн бұрын

There's always idiots in all walks of life, just have to ignore them, the majority always outweigh them. At least you didn't have some lads lean out a transit van and throw a bottle at you and mocking the lycra...! Gotta love English cities 😂😂😂

@PixelVibe42 2 күн бұрын

Ah the obligatory Box Hill ‘pros’ who think it’s a hard climb!

@derx6666 2 күн бұрын

@@PixelVibe42 Box Hill is a nice starting climb. Very even gradient, never gets really steep like I've seen with a LOT of English roads. But for someone just starting I can imagine that must seem like climbing Alpe d'Huez.

@cyclingthematrix 13 сағат бұрын

Nearly every single cyclist is super friendly in my experience, great story

@DarenC 3 күн бұрын

I wave and say hi to anyone on a bike. I don't care what sort it is, if they're in kit or not, young or old, man or woman, any size or shape. If you're out on a bike, you're awesome!

@darrenrogers5735 3 күн бұрын

Love it man, great attitude!

@countingcoup 3 күн бұрын

This is exactly why your channel is so successful! It’s a reflection of what makes you so special 🌟

@billanders9199 3 күн бұрын

I am a heavy cyclist. I have gotten comments that started with "when you get serious about cycling" many times. I just don't care because I can't imagine not riding my bike. At 67 I've been riding for more than 60 years so maybe I'll get serious about it sometime soon.

@RichardMathews-gv7lb 3 күн бұрын

That obsessive type, whether in life in general, and certainly in cycling grind my gears. My response is to politely not give a crap.

@walterberry8703 3 күн бұрын

As a cyclist for over 50years this attitude is not new , while riding the Mawddach Trail last week I came across a couple on e-bikes with a problem I asked if they needed help they said they had sorted it but thanked me and said I was the first person to stop and offer help . The lady said there should be more people like me which made me feel good but sad also

@rodneynoriel1528 3 күн бұрын

Geez in the day the 80’s this was normal to ask a cyclist on the side of the road if they needed help.

@walterberry8703 2 күн бұрын

I agree but in recent years it's not a given people will ask if you need help . While changing a tube a few months back three groups of riders passed only one group asked if I was ok

@donhaller7367 3 күн бұрын

Katie - Great topic! I have been a cyclist my whole life but somewhere in the middle I lost my momentum for several years. One day about ten years ago I looked in the mirror and saw a 300lb guy that needed to make some life changes. I dusted off my bike and started riding again. My journey back to feeling like a "cyclist" again was a long and at times embarrassing trek. You hit the nail on the head with this video. I stuck with it and lost about 100lbs and STILL find it hard to find bibs that aren't tight as hell! To all those people starting out new or getting back on the bike, just stay with it and don't worry about anything but the ride. Again, thanks for the great videos!

@secretagent86 3 күн бұрын

Bravo. I am in the 220-230 range. Kit is tricky. Sugoi and pearl izumi seem to have correct sizing

@secretagent86 3 күн бұрын

Great you helped him. I ALWAYS stop to offer help. Found out a valve core tool is good to carry

@peteparfitt 2 күн бұрын

@@secretagent86 If you're in the UK, Fat Lad at the Back are geat

@flashback9966 2 күн бұрын

If it's any consolation my legs are skinny as hell, making it just as difficult to get up those damn hills!

@CogMarks 14 сағат бұрын

I’m 5’2” and 115 lbs. I wear a large jersey to not have my jersey strangle me. The sizing on cycling clothing is ridiculous. Hang in there.

@sharkzor 3 күн бұрын

At 116 kg, couldn’t find any castelli fitting me. Now 30kg lighter, i punish them never buying castelli. Heavy people should be able to easily find something comfortable to wear!

@HeadPack 3 күн бұрын

Castelli is notorious for undersizing everything, even gloves.

@robotjeans 3 күн бұрын

Congrats on the achievement.

@virtualmartijn 3 күн бұрын

@@HeadPack Craft is worse. Castelli are the one brand that actually fit OK

@neilsawyer3081 3 күн бұрын

Castelli is great kit, if you can fit in it, and most importantly afford it, God it's expensive!!!

@ralphchristianson 2 күн бұрын

Check out Leonard who bikes in the UK, he is a larger guy, who rides many kilometers and has a source for bike riding clothes.

@daveebert7747 3 күн бұрын

Great video. My biggest pet peeve is when I wave and say "good morning" I am ignored by the roadie in full high end kit. I ride a drop bar gravel bike now, when I rode a MTB I felt even more shunned. Treat others as you would like to be treated, then this world would be a much better place. I love your channel and your content.

@Autonomous_17 3 күн бұрын

ah dont get to bothered by it when im on my bike for instance I focused at the task at hand and dont look or smile at anyone, im riding 14$ clothes on a vintage 1996 trek so im in it for the sport not the high end kit but still id rather not talk

@nigelmccomb8106 Күн бұрын

It wasn’t like that 20 years ago but it is the norm with today’s cyclists unfortunately.

@jslater9442 3 күн бұрын

Katie, this video could not have come at a better time! After serious injuries, this morning, the doctor gave me the ok to start cycling again. Massively out of shape so feeling self conscious as I start back to shape and fitness. You're just the tonic I needed. Off to the shed now to dig my bikes out. THANKYOU! 🤗

@Fr.FintanStack 3 күн бұрын

I'm waiting for the all clear after a knee injury, wishing you all the best mate!

@yvonnesheehan9079 3 күн бұрын

In the Same boat after a year slipping by due to a broken wrist and then a bad winter. Good luck with you road back to cycling

@nigeCotic-Twin6Stemp 3 күн бұрын

I'm nearly 3yrs back in after a long Layoff due to health issues going back to my Teens! this time back has been the hardest by far & not helped by more health issues still being dealt & looked into.. but I'm always.. like Katie just so Chuffed & Happy to be back out in Our Stunning Countryside ( Wherever in the UK) & seeing the Wildlife.. the Rotation of the Seasons.. along with The Farmers calendar.. I missed it All so much!! The Pain... Discomfort..Bad Guts.. you name it.. it's all still worth it! weight loss has been the slowest ever this time round .... but age is now 'aving a say too.. I feel?! 😂 I think Katie's comments cross the Genders & We can relate to The Male Dominated Sport Cycling has & still is! I started in the mid 80's in the burgeoning MTB ... I didn't relate to the Lycra to begin with or MTB in general.. I just had cut off sweat bottoms & Tees! But when I started Commuting to work All year round... I realized just how Crap all that gear is... I did make the switch & have never looked back... I switched to Road Bikes eventually... then 3 yrs ago I switched again to Gravel/Adventure ..for the comfort issue mainly because of my Health Issues.. but Also the wider Tyres take so much more sting out of Our horrendously pot holed roads,😢!! Yeah it's slower and a bit more effort... but with my Health issues I'd never go back to a Road Bike.. End Of!! Always say: 'ello'.. or wave when you see a fellow cyclist.. it's just the right thing to do & 😊 it costs nothing!! We have it tough enough as it is as Cyclists .. the last thing We need to do these days is believe theirs a Hyerarchy within Cycling... it's Bollox! We're All Cyclists End Of!! And do offer assistance when you see someone at the side of the road... as one day it will be you..on that one day you left your chain tool or spare link & that cyclist just may have what You need????? Treat others as You would like to be treated ... it's as old skool as that ! There Endeth My Book!! 😂

@neilsawyer3081 3 күн бұрын

Katie, I love this video. It reminded me of the time I was honoured to bump into you at Etherow Country Park, and I was riding on my own. You promptly invited me to join you and the group you were riding with, you and them were all young enough to be my children 😂, but welcomed me along, I was buzzing not only to actually meet you, but to ride with you was fabulous. Keep doing what you do...X

@stevenbroxham5859 3 күн бұрын

Well said Katie .....Just an observation, but my foray into cycling started with MTB's and i've ridden with a fair few "Clydesdales" in that time. A not so PC term for the heftier rider, male and female. Oddly all the female riders of the "curvier" persuasion were never conscious of their size, probably due to the baggier fit of MTB apparel. I am now a commited roadie, but a not so svelte individual of 61 years. So am careful of anything that has "Race Fit" against it. But i digress, the main thrust of my comment here is Jose Been, Eurosport commentator and sometimes freelance journalist. I enjoy her commentary, the fact she can speak 6 european languages, so can pronounce the riders names accurately and is "well read". At the age of 29 she was diagnosed with breast cancer, which she successfully recovered from and is incredibly thankful to be able to sling a leg over a bike, covering some 10000 km a year. She is the first to admit that she struggles with her weight, hovering between 100kg and 106kg, but still courageous enough to post on social media pictures of herself in lycra. A lesson we can all learn, "we are who we are".

@MM-ih4rj 3 күн бұрын

I love riding with ppl, I hate riding with cyclists. A few years ago I joined a multi day race with a bunch of my friends. We showed up we dirty cheap bikes and non-matching kit. Ppl looked with obvious judgement but I’m pretty sure we were the ones having the most fun. Also, I spent at least 4/5 tubes a season on random ppl with flats I come across. Don’t need anything for it because I hope one day someone can help me. But so far I was stuck with a flat with ppl passing but not willing to help… one day… one day :)

@Artiskon Күн бұрын

people looking with obvious judgement - must've been Rapha wearing cyclists ;)

@LakeDistrictcyclist 3 күн бұрын

Perfect timing this, my latest video I was explaining the abuse I’ve been getting on KZfaq for being fat and lazy because I started on e-bike, I’m now riding a normal bike lost 3 stone and climbing Wrynose passes. thank you for this video as I nearly give KZfaq up but you’re an inspiration for us 😊

@NeilLavitt 3 күн бұрын

Well, @LakeDistrictcyclist, you were one of the cyclists who inspired me as I also started on an e-bike.

@LakeDistrictcyclist 3 күн бұрын

@@NeilLavitt thank you that’s kind of you to say 😊

@Autonomous_17 3 күн бұрын

the ebike isnt the problem, using stone as a measurement in 2024 is the real problem here :)

@NeilLavitt 3 күн бұрын

@@Autonomous_17 yes, especially for the mathematically challenged - 6.35 and you get Kg - primary schools maths.

@oddknack 2 күн бұрын

i think its so good youve show stopping and helping. so many people listen to you, and countless people will now help, and be helped because youve done it. and what a message, right on. thanks!

@paulcollins4932 3 күн бұрын

That’s why you have us lone wolf cyclists, the only thing we are fitting into is the countryside, and the odd cafe

@darrenrogers5735 3 күн бұрын

That's a good reflection mate. This lone wolf is with you on this one!

@MrMountainmaniac 3 күн бұрын

Katie B, we all know you helped the guy out of genuine care and not for video upload pats on the back. You have a genuine kind, friendly soul. Watching your videos 📹 are like sitting having a conversation with a really good friend 😊😊

@grahambonner508 3 күн бұрын

Completely agree with your important message. There is an awful lot of bull spoken about what equipment is needed and what one should wear. I ride with a local leisure group, we are very inclusive and encourage new riders. When out riding solo I'll always offer assistance to someone with a mechanical issue.

@kennethkuhl1188 2 күн бұрын

Katie- It is great you share your insights about human nature or inclinations in the bicycling world. Your kind and considerate framing of these real situations is very sweet and appreciated. Thank you.

@patford9943 2 күн бұрын

Katie, cycling needs more ambassadors like you! Your work to make sure everyone is welcome and included is a big reason you are on my subscription list. Another reason is your willingness to show where your cycling journey started. There is also your exuberance! Thanks and I look forward to your next video!

@justsomedude7556 2 күн бұрын

when I started cycling, I was 155 kg and just wore normal shorts and a tshirt. I shopped at a local bike shop that was not snotty and was very encouraging and helped me with my stupid newbee questions. I am now 90 kg and have been riding for 20 yrs. I always remembered the kindness of the people at that shop and have always been encouraging for people like I was and give them advice and help as they need it.

@robertpeterson8640 3 күн бұрын

I always find your videos inspiring. I have always been a lone wolf cyclist for various reasons, at 68 I am an older rider and my older, but beautiful, steel bike doesn’t conform to the roadie norm. I have been considering looking for a group of cyclists closer to my age as I think some camaraderie would be enjoyable. But until then I am happy enough to go out alone.

@darrenrogers5735 3 күн бұрын

Good on you. Steel is real. Cheers!

@brucebrosius5372 14 сағат бұрын

Yours is an amazing story. Sharing , as you do, I’m sure has helped many get started. Great work Katie.

@rbonn3880 2 күн бұрын

You are genuine, Katie...so refreshing. Loved today's story. Nice kit, too.

@ralfbidder8768 3 күн бұрын

Dear Katie, great video and inspiration. Your videos helped me to get satrted and coninue with cycling. I am turning 60 this year and two years ago I never even thought that it is possible to do a 100k in a day. As of last weekend I did my first 335k ride and seeing you here today made me appreciate again how you help people like me to keep going. Thank you. much respect and gratitdue

@user-dq5rt6kc8n 2 күн бұрын

So nicely put Katie, related to your video on many levels. Great video and very insightful, many thanks!

@tonywillimott5152 12 сағат бұрын

Hi Katie, what a lovely video and the encouragement for others so nice. I have ridden a bike, a long time and even as an older gent, who now rides an ebike, I find some cyclists looking down their noses. Keep making great videos, and nice of you to share with us.

@prestonpendergraft7067 3 күн бұрын

Very good and timely video Katie. Thank you for talking about this. I agree with all your points about the cliques and such.

@Emma-xv4be 8 сағат бұрын

Thanks for the video, watching you has made me plan a mini adventure by myself. Next month I will be cycling around isle of wight over two days (leaving kids and hubby at wk and school) I am so nervous/anxious, hubby and kids are so supportive but other people that I work with have been in shock that I am leaving my family for two days, funny because I am sure if I was a man leaving the family for two days no comments would be said, this hasn't helped the voice in my head telling me not to do it but your videos are spuring me on - thank you 😊

@jrosesftv 3 күн бұрын

Thank you for being your cheerful and encouraging self.

@LookingBackAdventures 3 күн бұрын

Another GREAT video & and message, Katie. I love to see those hills. Thank you for being inclusive in cycling.

@davewatt8840 3 күн бұрын

I totally agree Katie I'm a larger fella and get the biggest size in cycling kit but I stay positive and enjoy getting out on bike at weekend. Thanks again for your views when you started 😁

@zwiftingwithdemonhunter 12 сағат бұрын

You have such a beautiful spirit. That's why I keep coming back to your videos.

@stevenbird1431 2 күн бұрын

A lovely video and some very true words said, we all need to be more thoughtful and considerate towards others!! Especially when people are trying to get fit as it is hard work 😓 And it’s so easy to criticise 😞 Great work Katie🚴🏼‍♀️💨

@vanomadcyclist3474 3 күн бұрын

What a great video. I have been cycling for a long time but haven’t found a club or group to ride with regularly. I have been thinking about dropping in on a woman’s riding group out of a local bike shop. Your video was very timely as it’s next Tuesday and I was already thinking of excuses why not to go. The seem to encourage open drop ins, I think its all in my head so lets get out of there and go for a ride… thanks again, great video - Barb😊

@Robin_Hood381 3 күн бұрын

You are beautiful inside and out. I needed to hear this, this morning. Thank you!

@BodieOutdoors 3 күн бұрын

We all need to work on being more inclusive, and less exclusive. We are all out here together.

@yvonnesheehan9079 3 күн бұрын

Yes , getting back out since last week and starting with 20k spins. Working on consistency before distance. Good luck to all getting out there and enjoying their life and living what is a goal for others💕🇮🇪☘️🇮🇪 PS I have that Giant kit and Giant bike 👍

@TimR123 3 күн бұрын

Thanks for addressing this issue and being so open about the work you had to do to get where you're comfortable. There is definitely a 'tiny bias' in the sport. I feel your pain on finding kit that fits. Double that problem when the rider is nearly 2m tall AND thicker than desired. The few kit makers that offer stuff big enough (barely) tend to call it 4XL or even 5XL which really tells the whole story right there. In 'normal' clothes, I wear an XL or maybe 2XL But to the bike industry that is "supergigantic" 🙂 BTW, you didn't mention it, but a similar problem with gear in general where many things aren't rated for over 100kg riders (which is a fit athletic weight for 195cm)

@gregorygrantham6908 3 күн бұрын

I went through the same. I've lost 60 lbs and just within the last few months have started wearing cycling clothes. So for all those out there keep going, don't quit. You don't have to be the fastest or go the farthest. You just have to get out there and do YOUR THING AND HAVE FUN. Everything else will come in time.

@moobaz8675 3 күн бұрын

I wave and say hello to everyone i see on bike. However there is a type that are obviously too ‘pro’ to wave back. They’re also the same type that will ignore you at the side of the road. I also agree about the stupid elitism and cliquy nature of the sport. I left my last cycling club because of the cliques. Be proud of who you are and enjoy what you do. 👍

@user-is2bk3nw4y Күн бұрын

I've been wearing Peppermint Cycling gear for a few years. They are so well-made and comfortable. Their company is truly admirable too. Bonus that they are Canadian 🍁

@stevestowe1110 2 күн бұрын

Fantastic, very motivating and encouraging video….top job!!👏🏻

@johnbaikie6894 2 күн бұрын

Yes to this!!! I stopped going to sportives, and avoided cycling clubs for these reasons. So much judgement and so many cliques. I'd be passing half of the judgy people on the hills, with their expensive kit, and cycling physiques, but it never stopped me feeling insecure. Still ride solo, but feel more confident in my kit and just feel like it's a case of 'two fingers to the cycling snobs', and carry on enjoying what makes me happy

@AlfUckhamHall 3 күн бұрын

Because of my age (63) and my disabilities, I ride an MTB 95% of the time, even though most of my riding is on the road, the gearing is easier for me and I can manage better. If I see any cyclist at the side of the road, I will stop and offer help, on the other side of this, when I started cycling, I was almost 120kg and I'm not down to 95, I'm still too heavy for my height, but I do what I can and for what my physical limitations allow. I also suffer from Fibro and I'm highly sensitive to sunlight, so the Fibro makes that condition a great deal worse, so my oportunities are limited. Because of an assault in November last year, I've still not fully recovered enough to get back out, but if it's cloudy tomorrow, as is forecast, I will make the effort to cycle 10-12 miles, it's not much in the grand scheme or what many good riders can do in half an hour, but it's a big victory for me and I enjoy myself immensley. Happy days ahead.

@secretagent86 3 күн бұрын

Well done to get out. Never worry what others think

@vermilionink 2 күн бұрын

Thank you so much for this! All bodies belong on bikes. Our focus should always be the joy of riding and feeling good about the strength of our bodies, and we should all be encouraging everyone to find that same joy first and foremost. I wish more brands would get the message that inclusive sizing = more customers!

@CyclingwithRuss 3 күн бұрын

Absolutely love this video Katie. You know I’m a bigger rider but I can give most cyclist a run for there money and done some mega rides for me. There’s is a big issue with a lot of kit and components not being right for a heavier rider. I’d love to be able to go and buy a full premium cycling kit but they very rarely fit me. I don’t let it get to me as being on the bike enjoying the outdoors far out weighs what I’d consider to be a minor problem when I’m actually out on the bike

@nigelmccomb8106 Күн бұрын

What a great mentor you are 👍👍

@AndyBarber1981 3 күн бұрын

I'm still running flat pedals on my bikes ,cant beat turning up to a ride with my road bike with MTB flat pedals ,always get the LOOK from the elite level weekend warriors😂 it might also have something to do with the walking shoes I wear as well 🤷🤣🤣

@paddymurphy-oconnor8255 3 күн бұрын

Yes you met the people who think they are good enough to be professional cyclists when really they only have the money to buy the expensive bike and kit. They look down on you to prop up their ego.

@darrenrogers5735 3 күн бұрын

It's all about personal preference hey! Conformity is boring. Happy riding !

@waltquandt6226 2 күн бұрын

Hi Katie - great video and message! I'm a 60 year old OMIL (old man in Lycra) 😄and I swear that I see people chuckling as I pass by on the bike paths. I definitely do not possess the thin sleek cycling physique. At this stage of the game however I just own it. I cycle because I love it and for my health. I stopped worrying about what others thought of my "look" long ago. 🙂

@davidhilton5766 2 күн бұрын

When you're in Marsden try cycling up Old Mount Rd instead of Mount Rd. It's rather steep at the bottom, do you huff and puff, but you're generally alone and it is beautiful! Thanks for the great videos.

@markreams3192 3 күн бұрын

I’ve found that cliques form more in road racing cyclists more than other groups. Non racing road cyclists are less so. Body shaming anyone is unacceptable. When an overweight person gets into cycling it’s likely they are doing it to lose weight. We as a community should be friendly and encouraging. If we’re in a club we should have rides for beginners that aren’t going to rip their legs off. If we ride with a new or overweight person, slow down and make the ride enjoyable for the other rider. Kindness is always a good thing!

@mrkristovs 3 күн бұрын

What an inspiring video. Thank you ❤

@PhoenixRealOne 3 күн бұрын

As a male I tried to buy a kit with about 90-100kgs (weight range over the last few years) and the biggest ones were either too tight or barely ok. Yeah, felt out of place. Also I went to a "beginner ride-out" which was advertised with 24km/h (avg speed) which was above my average and more close to my limit. My actual average that day was 26km/h, pushing it to my absolute max - still got dropped constantly. It didn't feel like a group ride to include anyone, but like a undercover race where the last of the group always had to sprint up to the front to show how strong they are. Haven't been on a group ride like this ever since and sticked more to going solo - although I find riding in a good group about 3x more enjoyable.

@secretagent86 3 күн бұрын

I put a very specific ad in fb marketplace.. found two guys to ride with. One on trails one on road. NOT FAST

@cruachan1191 2 күн бұрын

I've dropped to about 90kgs myself since starting cycling, I've just got a Le Col sport bundle (bibs and jersey) which are a good fit IMO. The shorts are perfect, the jersey is very slightly on the tight side for what I'd expect for a "relaxed" fit but in both I'm wearing Large and they have bigger sizes too. Worth a look, especially if you do one of their Strava challenges and get £50 off which makes the bundles £150, and with a free baselayer at the moment too.

@markahles1580 Күн бұрын

I'm with you Katie! Enjoy the ride and be kind and respectful to others, even if they look like they are riding the TDF with attitude while you are passing them :)

@peterhearnden7634 16 сағат бұрын

100% with you about stopping to help other cyclists regardless of what type of bike they are on.. few weeks back I stopped to help a chap with his hybrid style ebike.. he commented to me that other road bike cyclists are ridden by without even offering to help.

@nicolisperguier 2 күн бұрын

Thanks for your video. I'm an “Xlarge cyclist” and I love my bicycle life

@stephenendersby5699 3 күн бұрын

Thank you for sharing this. My son has started cycling and although I would consider him to be 'lean' he still feels 'exposed' in traditional cycling kit. Body image can effects anyone so lets be encoyraging and do all we can to get people out on bikes because its a great sport.

@238949 3 күн бұрын

Great advice on this video, thanks Katie, as a woman who came quite late to cycling (now 61) I love cycling on my own but have found a brilliant Breeze group, no one is belittled for their age, size, bike or capabilities and have the best coffee/cake/ice cream rides, our Breeze leader Gwen is a hero to all of us xxx

@ronbell7920 3 күн бұрын

My wife, your age, has become a great cyclist! Her biggest problem is finding women who can keep up!

@238949 3 күн бұрын

@@ronbell7920 I have a few friends like that, I've always said I'm not built for speed, endurance is my skill 🥰😆

@gordon_hughes 2 күн бұрын

Fat Lad At The Back’s gear is very much inclusive and caters to the larger lad/lass. I love their stuff. They’re based in the UK, but deliver worldwide.

@Pesmog 2 күн бұрын

I am a bit fan of their stuff as well. Cycling kit up to 60 inch (chest or stomach). Their sizes are true as well, so if you order a 52" Jersey that is what you get, which is not always the case with other suppliers. 👍 Some of their kit is discretely branded if you are sensitive about such things.

@logtothebase2 3 күн бұрын

Im an overweight Cyclist, although i dont do club stuff, or big rides, I do ride for fitness as well as to the shops and commuting, most days. There is no way I can get cycling kit to fit me, even nearly unobtainable XXXl sizes are only XL based on the fit on my usual mail/internet cloths site. Cycling is exclusive, or maybe more accurately non-inclusive AND it is a problem. Being also of short legs, dont get me started on frame and wheel sizes. Now frankly I wouldn't want tight fitting lycra anyway, but shorts and wet weather gear would be great, Best I have done is to use hiking and other outdoor brands repurposed, they do seem to go up in size beyond the cycling stuff, the Regatta brand although a bit dull seem to do stuff in larger sizes for outdoors and its dead cheap, but also more premium outdoor brands tend to have bigger sizes, and bigger sizes that are actually big to boot.

@thebiguglygamer 2 күн бұрын

company i buy off being larger, 6'3 and just under 20st, is fat lad at the back, they do all sorts of sizes and its good quality as well.

@Francesco_M. Күн бұрын

Inclusivity, I've not been experiencing much of that in my life, let alone the cycling part; It has never been a problem for me though as I was seeing myself fitting in with my own dreams, no matter how those were deemed out of reach. Yes, I felt _out of place_ at the beginning, massively! Even now, to be honest, sometimes. Older, more _pro-looking_ blokes did their bit dragging me down saying things to me like "your set up is real cheap, you should upgrade really or you won't ever become a cyclist" or "those are trainers at tour feet, that's not what we cyclists do" But I had tasted already what cycling can do for your well being, I felt so free and strong and I knew I was for real about it, that I was going to sacrifice for it and that I was going to stick with it no matter what. Be strong people, stand for what you all believe. And Katie, you've been doing a masterful job at encouraging us to be truthful to ourselves, so thank you! It never becomes normal to ride your bike, it always feels _special_ . 😄😊 🙂 🤞 =)

@252Scooby 2 күн бұрын

Was in your favourite place yesterday morning in the dales & did all three climbs up to the tan hill inn , it was cold at the top 11oC with thick fog but soon cleared up , great quiet roads up there with views for miles around

@Mullet94 3 күн бұрын

Great video. When I started cycling I was around 20 stone, I've been lucky finding a couple of clubs in West London that didn't judge me. I'm still a big guy around 16 stone and slower than most but never feel like I'm being judged on club rides and I've got myself up the likes of Alp d'Huez, Mont Ventoux and the Stelvio. On the other hand even for blokes large size clothing is a nightmare. Like you said options are better than 10 years ago but still terrible for anyone who isn't your archetypal sized cyclist

@secretbrad9259 3 күн бұрын

I’ve noticed this year that cyclists don’t say hi back and they generally look grumpy! I love being on my bike, it sorts my head space out and always give a smile and hi! I’m 50 not slim but since watching your videos don’t give one if I’m not in the latest castelli! In fact it has caused me to hunt out small brands that few have heard of, which have provided some awesome kit. I regularly give out tubes to stranded cyclists or help a new rider get back on the road! Great topic which definitely needs more attention.

@davidstill1256 3 күн бұрын

I've just started riding at 51 very overweight unfit etc.etc. I go out very early hours to try and avoid the looks and comments, I have an old mtb and normal clothes cycling gear is a no go just not available for my size, Being a 6'3" bloke I'm expected to take the negative things. But I like riding on the moors and struggling to get passed the 10mile ride the 20% hills are killing me but I'll keep plugging away at them. Love your honest vids.

@ianlloyd1182 2 күн бұрын

Thanks again Katie cos you always talk about issues that are real and that many of us can identify with. Here in Oz there are other cyclists that will wave or say G’day but there are those too who can’t even spare a nod of acknowledgement as though it would be beneath their dignity to acknowledge another human being on a bike. You had Sheepies and Ducks in this video too🙂

@HeleneRivest-f6z 3 сағат бұрын

Thank you for the video! Peppermint is great. Samsara for women also makes kits for a wide range of sizes.

@RichardLatham-lo5li 2 күн бұрын

Great topic Katie couldn't agree with you more there tends to be a snobbery element with road cyclists but the mountain bike community are completely different more chilled and laid-back .

@Shaunatwales66 2 күн бұрын

Great video, I’ve just subscribed to your channel and really enjoying it, I was interested to hear your comments on being accepted for who you are regardless of gender and size, I am now an adult male, when I was younger I made the mistake of joining a cycling club and because I was a young teenager male but new to cycling, I was basically pushed out of the club for not being able to keep up with older experienced males or with experienced fitter women, you are so right back then cycling was so clicky, and totally inappropriate, sadly I never returned to cycling which I regret but I am glad to see there has been a positive change especially with gender recognition, thank you for your videos I’m really enjoying them and who knows, hopefully I’ll take the cycling plunge once more 😃

@markweightman3805 3 күн бұрын

I've got both an MTB and Road bike,, I always wave at other cyclists.. . MTB cyclists always wave back.. Road cyclists will tend to wave back if I'm on my road bike, but when I'm on my MTB.. A good number (1/2 to 1/3) will just blank you... WTF.?? 🤷

@Tbo1235 2 күн бұрын

Be yourself no matter what you wear ride or weigh

@HamRadio200 3 күн бұрын

Katie, we're struggling here in Oklahoma, USA. It's 40C here and very humid! It's not climate change, but summertime as usual. Love the videos!

@Desperado070 3 күн бұрын

Have you seen the new add? Forest brings cold, we gotta be aware of climate cooling now... 😂freaking normies 🤣

@HamRadio200 3 күн бұрын

@@Desperado070 post the link. I think I heard about this recently.

@Desperado070 3 күн бұрын

@@HamRadio200 Can't :s I saw it in real life on a billboard in the netherlands, also links get auto removed. (the whole comment that is)

@jonathanbenn2241 3 күн бұрын

200 pound male cyclist who averages 6,000 miles a year. Getting kit that fits and looks good has been a problem forever. Euro size 3XL, US size XL\2XL. I get the side eye at a lot of events aces. I'm not fast, but haven't been DFL ever.

@darrenrogers5735 3 күн бұрын

I'm on the other side of the spectrum. I will never wear tight lycra with my skinny legs, so I wear MTB or casual shorts when I ride my road bike. But at the end of the day, regardless of how I look, I plan to keep cycling for a long time yet. I tend to be a loner, and do solo rides for the most part, but it's always far more enjoyable to ride with a friend or two. Thanks Katie!

@martinmckowen1588 3 күн бұрын

Most of my outdoor riding is on mountain bikes. I have found that the weekday riders will greet, encourage, and help. The weekend riders will typically ignore or grunt and seems like they are pushing to get their ride in with limited time.

@mray8519 2 күн бұрын

I’m in my seventh decade and have loved bicycling since I was a child. The wind, sun, freedom, climbing, exploring, and not least of all cool clothes.

@channelbill2933 3 күн бұрын

Look at MTB wardrobes. There are also street clothes designed for cycling. But make sure you still have the chamois padding. Do you need to wear racing attire when you are not in a race? Lycra is aero etc. but it has hopeless abrasion resistance and can be a problem for self conscious body shapes. Try a ride with the street or MTB wear and see how it goes on a longer ride. If it works consider using it more often, especially on a bike packing trip. I live in a place where it is 35C+ for two or three months every year. SunSmart summer bicycle wear is cool and protects you from the sun even though it will have long sleeves and trousers and it is slightly baggy. It should allow good air flow so your sweat cools you in a breeze.

@kevindean9613 Күн бұрын

I wear MTB shorts / trousers & hiking shirts with a bae layer if cold . I found padded shorts are just another thing to rub on long rides , seamless boxers & a bike fit worked well for me. It's a shame that people don't tend to not give a stuff about what others think until they get older .

@mark-yorkshiredrone 3 күн бұрын

Interesting little route, I’ve done denshaw, marsden & slaithwaite, I was just getting to work out your route, might give it a go at some point as I’m always over that area, just looking for a new endurance road bike first 😊

@SethNeal 3 күн бұрын

I wear XL most of the time... but my cycling clothes? 3XL at a minimum! LOL. And even though there are lots of snobby cyclists, I've found there are also lots of very encouraging and positive people out there who are very encouraging even though I'm not the most fit / cyclist looking.

@glennoc8585 3 күн бұрын

Nice ride. I'll stop and offer help others and I've had others stop to offer assistance. I can't believe riders would stop for you katie.

@bee_whisper Күн бұрын

Gatekeeping in cycling really winds me up. If someone is smashing the hills or whatever they are doing i support that fully , i was utter shite when i first starrted cycling and im still crap at hills but its fun and ill try my hardest to not talk down to others because if their experience

@barrykearney-luc7232 Күн бұрын

I rode the annual 1st May Eschborn-Frankfurt event, approx. 11,000 participants. There were people of every age, height, and weight. The biggest difference was the speed at which the individual participants rode at. Fitting in, especially in a group ride, again depends on the speed you can ride at. My Sunday group ride starts together, eventually the fast guys take off and we meet up at the designated cafe. If there are 2 of us who are slow, we ride together. If I am the only slow rider then I will be on my own for 80-90% of the ride. Do I enjoy the group rides? Yes i do. Do I fit in the group? Yes I do. Should I ask the fast guys to slow down? No. The group ride is composed of individuals with different abilities etc. Fitting in does not depend on your weight in my opinion. It depend on each individual and the chemistry of the group!

@savethebeeeez 2 күн бұрын

Great video KK xx

@christopherfarrell-artist3557 Күн бұрын

100% agree, I always say hello ..about 40% blanked. I ride a Ridely Damocles ( 2006 ) pro race bike, zipp wheels and Assos gear...I won't judge anyone as we are together with a singe purpose...to ride and get fitter. I used to race and managed 1st Cat ( British Cycling ) racing. I would never be a •••• about other riders as I know cycling is one of the best things on this planet and the benefits are massive.

@TheKristikendall04 3 күн бұрын

I started cycling 5 years ago. I'm an extra short, under 4"11" and slightly curvy. Once I realized I loved cycling I went to upgrade from a flat bar bike to an endurance bike; it took me 4 years to find a bike that kind of fits me. Finding women specific bibs for those curvy hips, straps not extra long, or even gear that fits on my bike has been challenging. I absolutely love cycling and smile the whole time I am in the saddle.

@ARE.1974 3 күн бұрын

Men face these barriers to inclusion as well. I gave up road riding for medical reasons almost ten years ago, and now trying to get back into it 100 lbs heavier, it’s good luck trying to find anything that fits.

@Cycle.every.day. 3 күн бұрын

This topic is way better than it used to be , in the 80s & 90s you were laughed at for wearing a helmet , the elitists at the carpark for Tuesday night TTs would ignore you,and i mean ignore,they would look right through you and not respond if you spoke first.

@Local.hero.cycling. 3 күн бұрын

Agreed , anyone younger or relatively new to the hobby (last 10yrs) won't really know all this used to be worse.

@anythingfor20bucks 3 күн бұрын

Yes agreed , at least modern bikes/gearing/equipment can make it accessable for overweight cyclists, older huge gearing was a non-starter unless you were slim and relatively fit already.

@barrysmith9154 3 күн бұрын

I am Type two Diabetes. I cycle for fitness my main sport is sailing racing dinghy Class called a Fireball. You're right getting a wave you got to have the full cycling kit before you get a wave back. It's funny when I'm on my mountain bike not my road bike. The difference it makes . All my bikes are of British design. I just enjoy riding my Bikes I say hello to all cycles. Liking your videos. Bazza

@ThatBeardyBloke 2 күн бұрын

I'm in my late 50s and 117kg, I ride a touring bike very slowly. I always say "hi" to passing cyclists, nod my head and raise my hand off the hood as a small wave. I would estimate around 50% of other cyclists completely ignore me, the other 50% are friendly and say "hi" back. returning to cycling after a break of 30 years the change has been noticable, in the past almost everyone would give an "ey-up" or a "morning".

@333wonky 3 күн бұрын

I’m overweight 58 years grew up riding bikes BMX in the 80s never been in to the road bikes each to there own now ride fixed and single speed love it and don’t give toss about what people say or do just love your cycling

@user-fx2yq6ov7x 3 күн бұрын

Hi Katie another good video so true what you saying do what you can do it takes time look at you now you have too keep doing mile's l wish l had your job takecare the tour starts this Saturday night our time in Australia

@mikejarrells431 3 күн бұрын

Same. People are people (toxic). Don't settle. If someone tries to make you feel inferior, they probably need therapy (narcissist). Have fun & be safe! Is your bike geared for hills? I like a triple on my bike (granny gear).

@davegb99 3 күн бұрын

Whilst I am aware that most of you comments were female specific, and I am not currently cycling for many excuses, when I started twenty or so years ago I was eighteen and a half stone and found that most cycling gear was sized for people who were a lot smaller. I found that the Aldi stuff was better sized for the larger person. I managed to loose over six stone and had more choice. Where I really struggled though was footwear as most cycling shoes appear to be sized the Italian way - very narrow. I do intend getting back on a bike after a gap of 15 years or so so will have to see what fits having put weight on again 🙁

@garycwikla6385 3 күн бұрын

This is great Katie, I’m an older overweight and (hate to say it, elderly)guy. When I do go out and because I don’t wear the “uniform “ I largely get ignored by other cyclists. I feel the hobby is a bit elitist, (I call it the new golf) because I don’t have the latest or best bike or kit.

@damianwalker5804 3 күн бұрын

A happy and stylish Katie speaks truth. I have found many kind cyclists but just as many mean ones. Partly because I am old 70, white, male with little more than one lung I find it hard. Ride on!

@chris1275cc 3 күн бұрын

There is a UK company called "Fat Lad at the Back" that make cycling gear for larger cyclists (men and women), It's good stuff and reasonably priced. Because they ONLY do larger sizes, a bit more thought has gone into it than just making the same cut but bigger, and the colours/patterns are designed to be a bit more flattering. Obviously, you have to have a sense of humour for some of the designs that proudly display the name across the jersey pocket, but they now do an "unbranded" range as well.

@Trevor.Adams640 5 сағат бұрын

I’m a big fan of Fat Lad clothing. I’ve got several of their jokier designs - “Will ride for Cake” jersey, “Hot Dog O Clock” and “Bikes and Beers”jerseys.

@lawman1965 3 күн бұрын

I'm 59 (just turned) and I still ride. 30 years ago I was one of the skinny racing snakes. Now, I'm a fair weather cyclist (I'm retired) and I've hardly done anything this year. I'm now overweight and so unfit. I've been trying to source decent fitting kit, I used to wear GCN kit, but its stupidly expensive now and aimed at those skinny racing snakes! I'm finding it so hard to find kit I like which fits without saggy pockets! I bought some FLAB kit and the material is so stretchy that putting a phone in it drags the jersey round my bum! I think that the inclusion thing also applies to older, bigger people regardless of age. I'm going to let my wife know about the kits supplier for women. She hates women's clothing, it's always too short in the body, apparently tall women either don't exist or cycle! Excellent video.

@Pesmog 2 күн бұрын

I am a big fan of FLAB cycling gear. I have a 52 inch chest and have always struggled to get gear that fits properly, but they have made my rides a whole lot more comfortable 😁

@cruachan1191 3 күн бұрын

I notice it more online to be honest. I started about a year ago, and have lost over 5kg since I did, to the point I treated myself to some Le Col kit as a change from my usual Endura cargo shorts (plus they always have those Strava challenge vouchers!) but on some forums and under some vids I'd said something like I'm not following anyone on Strava because I'm only competing with myself and got lots of "oh, you obviously have no watt bombs" or "you must be embarrassed by your stats". The other issue I have is being short leg, long torso and most bikes and clothes are sized the other way round, some bike brands say on their calculators that they have nothing that fits me as they don't expect my proportions. Out in the real world other cyclists say hello, stop if you're at the side of the road and ask if you need help or just want to talk about bikes and gear mostly.

@johnmcnulty1129 3 күн бұрын

Great vid Katie. Can't see the point of blowing £10,000K + on a horse etc, but hey, up to them. You're a Fantastic person stopping to give that person some help ❤ For a second thought it might have been Jools, with a mechanical :) Enjoy the Great weather ☀️ 🦆🐦🦆🐦