November AMA: Herniated Discs and Nerve Pain
Рет қаралды 4,304
Жыл бұрынOur January AMA is coming up! Here's a look back at a clip from a recent session, where a member wanted a little guidance on nerve pain from a herniated disc.
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@scottlazar9731 Жыл бұрын
had a tweak this week (3 previous back surgeries) and after 24 hours of concern, pretty sure it's muscle driven, not nerve driven.... this is great advice,, slow down, but don't stop.... made that mistake the first time.... made the last back rehab almost a nonissue, as I never stopped training.
@clanholmes Жыл бұрын
Suffering myelomalacia which is a damaged spinal cord. While it is not a death sentence, but days it feels like it
@Michael.kyrios 28 күн бұрын
Sleep , eat well , don’t let yourself get fat , strengthen core , stretch , roller and use the pso rite see a nerve management doctor to manipulate you and also need the sauna swimming and light lifting ( hypertensions and body weight , hang daily and most important don’t take drugs or smoke , drink plenty of water . End . Can’t magically take anything to fix mechanical problems
@user-nk7zk1nf8n 7 ай бұрын
Straight from a surgeons information handbook, herniated discs do not heal if ruptured.
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