NZRL Fundamentals - Conditioning Drills

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NZ Rugby League

9 жыл бұрын

Пікірлер: 45

@danieldeanallen 6 жыл бұрын

Mean as. Going to make those under 7s work hard tonight.

@mookyezz20 6 жыл бұрын

Hahaha

@jordanchapman1980 5 жыл бұрын

Lol

@bigdaddyjoe1425 4 жыл бұрын

J. Al no one asked 😂

@yktfvyuh2733 4 жыл бұрын

@MANCHESTER UNITED why tf are you bringing up soccer on a rugby video. Soccer is a puss game gtfoh.

@rikkifitzgerald5959 3 жыл бұрын

😂😂😂

@blockhittapercent1302 2 жыл бұрын

Will always love uncle ruebs the man the legend he took out preszn this year the boys benefited hard ! Mad luv uso

@hamlan7425 2 жыл бұрын

Soccer is the most powerful sport on Earth with over 4 Billion fans and massively popular in over 240 countries. Rugby league is only big in 4 countries. Soccer will be the number 1 sport in Australia by 2050 ergv

@cakeartbylekky1603 Жыл бұрын

2023 I’m here, still awesome vdo thank you,

@aserilomavatu5143 Жыл бұрын

man you can be unfit when you start this but if you do all this 3 times a week for 2-3 weeks in a row you will see the difference

@tubbylako27 Жыл бұрын

Thanks for this comment bro, im current 160kgs 24yrs old and just started trainning by myself, looking at dropping my weight and learn some skills before next season and ill jump into a club, this comment made my day, even though im big i think im fast for my size but i get tired quick, so knowing these will help if i stick to them makes me happy cheers bro

@aserilomavatu5143 Жыл бұрын

@@tubbylako27 2 years ago I was about 124kgs this really helped me run fast and I lost 9kgs in the process after about 2 months... I was playing rugby and my stamina and speed just shot through the roof after 3 weeks of starting. But we did this training for 2 hours for a session. It's honestly torture but me being the freak I am enjoyed every second of it.

@BennyWeyamu 3 ай бұрын

Nice training

@copper815 Жыл бұрын

Bros wearing a headgear

@mikesenorswolebarnett3540 2 ай бұрын

I’m learning to play rugby league right now, at 41 😣. Would you do all these drills in one session, or split them up throughout the week? And are you doing multiple sets or just 1 each? Sorry for all the questions 😮

@uncannysin 4 жыл бұрын

I would do this in the park but I have no partner 😂 I guess I'll do it solo

@uncannysin 2 жыл бұрын

@J G wonderful

@dinkomijic6255 5 жыл бұрын

one arena one cantry

@snucc1000 4 жыл бұрын

We do the Malcolm Drill every session in my Union team, when I first joined the season and was unfit asf, I felt like I was gonna die

@cactusdeckolan7437 2 жыл бұрын

@J G Haha good one

@Amanda_Rp 2 жыл бұрын

@J G ur a wuss

@olafxD88 5 жыл бұрын

interesting conditioning drills but there aren't any table time for all this things. can you write it down?

@sal3092 5 жыл бұрын

7minutes each amount of time for a decent set of 6

@hamlan7425 2 жыл бұрын

@ashleyleiva7389 3 жыл бұрын

I remember in football they would have us run a drill where 6 guys would be running in a line and they last person would sprint to be the leader of the pack so does the rest of the people, eventually making u last

@sphoit.r6786 3 жыл бұрын

We did that for PE

@truthseeker7322 2 жыл бұрын

The snake drill. I do that for a warm up, it gets the team talking and it test you're fitness when you got to sprint up from the back.