Oatmeal cookies without flour and butter! Crunchy, healthy, very tasty!!!
Oatmeal cookies are not only tasty but also very nutritious, together with a glass of milk or kefir they can serve as a complete breakfast or afternoon snack.
What to replace eggs with. For a crispy result, it is best to use 2 tablespoons of starch (corn or other). You can take fruit puree (apple, banana), in this case keep longer in the oven.
INGREDIENTS:
✅ 2 cups oatmeal;
✅ 2 tablespoons sesame;
✅ half a glass of vegetable oil;
✅ half a cup of brown sugar;
✅ a third of a jar of chopped walnuts;
✅ 2 eggs;
✅ a pinch of salt.
Bake for 15-20 minutes. until golden brown at 180 degrees.
Total per 100 grams:
Calories - 434.73 kcal.
Protein - 9.65g.
fat - 27.67 g.
carbohydrate - 39.10 g.
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Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free