#oatsmoothie #healthybreakfast #weightloss
Oats smoothie... बने 2 मिनट में और देती है सेहत का वायदा।
Are you looking for a quick and easy way to incorporate more nutrients into your breakfast?
Start your day off right with this delicious and nourishing oats smoothie. Packed with fiber, protein, and nutrients,!
In this video, we'll show you how to make a delicious oats smoothie packed with healthy ingredients.
This smoothie is the perfect breakfast to keep you fueled and satisfied all morning. Plus, it's super easy to make and customizable with your favorite ingredients.
Give it a try and see how oats smoothies can transform your mornings!
The video is covering following topics
00.01-Introduction
00.45-Oats Smoothie
01.00- Dates
02.02-High Fiber
04.39- Mix all
05.30- Add Berries
Day-wise Yoga routine
1.Yoga for Monday - सोमवार के लिए योग
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2.Yoga for Tuesday - Leg Strengthening Day - मंगलवार के लिए योग
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3.| Yoga for Wednesday -Twisting Postures - Help to reduce Weight
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4.Yoga for Thursday (Arms and Shoulders Strengthening Day )
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