Obesity, Impact of Stress and Pancreatic Insufficiencies

Obesity, Impact of Stress and Pancreatic Insufficiencies | Nat Basma 110

Рет қаралды 95,079

Күн бұрын

Nat Basma is a Kuwait-based nutritionist, entrepreneur, social butterfly, devoted wife, and loving mother. With a large following and loyal clientele, Nat has empowered countless women and men to find balance and shed excess weight. She’s helped Mo lose six kilos so far! Despite having pancreatic insufficiency, Nat overcame obesity and has been every size of clothing. From her education in Miami to her return to Kuwait, Nat's story is one of resilience and triumph. She shares her candid thoughts on motherhood, lessons from her father, her opinions on Mounjaro and plastic surgery, and maintaining a strong relationship with her husband, who works in Congo. With health, family, and financial stability as her priorities, Nat embodies a life lived with purpose and balance.
0:00 Introductions
6:05 Home in Kuwait
11:37 Nat’s clients and career
17:45 Miami and body image
20:18 Health turning point
28:21 Father and motherhood
35:07 Pancreatic insufficiency and impact of stress
45:30 COVID and financial lessons
1:03:30 Independence, victim mentality
1:06:45 Biggest hurdle to losing weight
1:08:0 Mo’s personal weight journey
1:15:30 Nat’s healthy routine and habits
1:29:58 Happiness, husband, priorities, social media
1:38:26 Schooling system, cultural differences, mission
1:46:48 Nat’s attitude towards business and success
1:49:51 Processed food, medial care, pregnancy, influencing
1:59:26 Opinion of Mounjaro and plastic surgery
2:03:17 Loss, lessons, and love
2:16:44 Family, spirituality, instincts, intentions
2:22:57 Closing words
Nat Basma
Instagram bit.ly/4aXlsOf
Website bit.ly/3PMoOeI
The Mo Show
KZfaq bit.ly/3nDwsZv
Apple Podcast apple.co/3J9ScX4
Spotify spoti.fi/33dzsC2
Google Podcast bit.ly/3ebB7xN
Anghami bit.ly/3mRo1uy
Instagram bit.ly/2KAwq5v
X bit.ly/3KanEnJ
TikTok bit.ly/43L92po
Website bit.ly/3H2DhMM
Email info@themopodcast.com
Powered by:
Pizza Hut Jeddah
Instagram bit.ly/3T87mjt
Website bit.ly/3UtnkWq
Tim Hortons
Instagram bit.ly/3UQDk6u
X bit.ly/3AgbAPi
Website bit.ly/3LgUres
Saudia
Website bit.ly/495n6fB
Instagram bit.ly/3UgTTdA
X bit.ly/4beIQY8
Lays
Website bit.ly/494mtlT
Instagram bit.ly/3VfzKoG
Facebook bit.ly/3TEaOpB
X bit.ly/3TETCAi
Credits
Mo Islam | Host & Founder
Ahmed Hussein | Marketing & Brand Manager
Ryan Ismail | COO
Tito | Editor & Production Manager
Youssef Hamieh | Show Manager
Powered by "STUCK?" | Translators

Пікірлер: 71

@Mirjamsxx 2 ай бұрын

Very interesting episode. A controversial point for me was her saying „obesity in 2024 is a choice“. With all we know about Adipositas which is a chronic disease caused by many factors like hormones, genetics, lifestyle etc. for me it sounds like saying „getting cancer“ is a choice.

@sarah2009sara 2 ай бұрын

It’s okay….she isn’t perfect right? Please take the good and إن شاء الله avoid this bit which you didn’t agree with❤️

@lamaaljazzar2173 2 ай бұрын

She has mentioned this several times on her platforms and referred to obesity caused by wrong lifestyle only.

@user-vh3gn3xq7s 2 ай бұрын

Shes always getting this comment lol She said it a million times before, in this comment, shes talking about obesity by lifestyle choices NOT from a health condition.

@simplyaddo 2 ай бұрын

@sarah2009sara it think the issue is that talks like these can give people the excuse to not want to change for the better. We need to promote health.

@Mirjamsxx 2 ай бұрын

@@user-vh3gn3xq7s I think spreading such a generalized statement (so openly) into people’s heads offers a large surface to stigmatize obese people - I don’t believe in helping someone by making them look like a fool.

@mariamawad3614 2 ай бұрын

Could listen to Nat forever ❤

@TheMoShowPod 2 ай бұрын

For reals 🙏🙌

@user-on8jx3qr8w 2 ай бұрын

are you a muslim?

@alaaaboalgassem9466 14 күн бұрын

Nat.. you are just amazing ❤

@hope8736 2 ай бұрын

خلو المقابله على جنب... ثقتها وقوتها تدرس تبارك الله

@mounahamidaddin1657 2 ай бұрын

Thank you so much for interviewing her. the interview was on another level and i am glad to you did 💙 Nat is so different shes is so unique 🤍🤍

@TheMoShowPod 2 ай бұрын

🙏🙏

@misschemistry8860 2 ай бұрын

سبحان الله كثير تشبه شخصيتي ونفس الاهتمامات ونفس البرج أيضا.. عجيب التقاطع اللي بيني وبينها في حب المعرفة والقراءة والصراحة والعملية بالحياة.. وللعلم أول مرة اتعرف عليها.. شكرا على هذا الزخم الجمالي هنا❤

@eman9489 Ай бұрын

Thanks for you to say what you said about Kuwait 🇰🇼

@mirachaar Ай бұрын

Love this! Amazing interview

@houdaelhilali6388 2 ай бұрын

My admiration for nat grew even more

@TheMoShowPod 2 ай бұрын

All of us 😍🤍

@marm3178 2 ай бұрын

رائع شكراً لجهودكم ، ملاحظة اتمنى ان تؤخذ بسماحه ان يكون ظهور الترجمة اختيارية وليس اجباريه كما السابق ، وباللغتين العربية والانجليزية

@alghalihalzeer7190 Ай бұрын

I am glad to see you Nat in the show, I quit social media for long time and now you are married and have baby also you look so beautiful Mashallah ❤

@AishaM-yy3yx 2 ай бұрын

I loveeee this lady she is so genius & beautiful in & out 😢❣️❣️❣️

@misschemistry8860 2 ай бұрын

ما هذه الحلقة الأكثر من رااااائعة.. استمتعت بكل دقيقة فيها❤❤

@jaffar2372 2 ай бұрын

من جد حتى أنا 😍😍😍

@TheMoShowPod 2 ай бұрын

‏شكرا للمتابعة 🙏

@elinabek2373 2 ай бұрын

Great episode, Nat is so inspiring

@haneenhetawe6985 2 ай бұрын

راااااائعة نات ❤ اول برودكاست ما بقدم عنه وبحضره كامل ❤

@nohaalamry Ай бұрын

Honestly, I didn’t want this podcast to end ♥️♥️ she’s an inspiration and I’ve learned a lot from her 🤍🤍🤍

@user-eq1xl3sj2j 2 ай бұрын

عجييييييييبة المقابلة و لنتي عجيييييبه نات كملتها للاخر من غير لا امل 😍😍👏🏼👏🏼👏🏼

@monywalid9168 2 ай бұрын

منووووره نات ❤️❤️❤️ proud of you 💐💐💐

@Shasha930 2 ай бұрын

رااااائعة و ملهمة بشكل لا يوصف ، الله يحميك و لا يضرك انتي و عيلتك يا جميلة ❤

@polgh4209 2 ай бұрын

Inspiring

@ashwaqshebaili8398 2 ай бұрын

I love you Nat you are such an inspire

@DdoubleoDa99 2 ай бұрын

Amazing interview love u Nat

@TheMoShowPod 2 ай бұрын

🙌🙌

@Trostat 7 күн бұрын

She’s super privileged

@nadiasafi7140 2 ай бұрын

I loved every minute of this episode! 🎉❤

@TheMoShowPod 2 ай бұрын

Thank you 🙏

@user-on8jx3qr8w 2 ай бұрын

@@TheMoShowPod is this an islamic channel?

@polgh4209 2 ай бұрын

حبيت التصوير وكل شييييي

@marykahn2436 Ай бұрын

The interview was great BUT two hours ?!😮 There should be a certain time set for podcasts

@sashabasma1 2 ай бұрын

الغزالة🦌❤️‍🔥✨

@diii9626 2 ай бұрын

Hi, I volunteer to do the subtitles in arabic for your videos, just let me know if you need help cause there are so many mistakes

@anoudalenezi4451 2 ай бұрын

Loveeee yaaaaa nattttt asaaaaal 🍯🍯🍯🍯🍯❤️❤️❤️❤️❤️🥹

@suhashanab3230 2 ай бұрын

برافو نات احلي غزالة❤

@amanyz501 2 ай бұрын

بحبك نات الحلقة مذهله ❤❤❤

@polgh4209 2 ай бұрын

حبيت ❤❤❤

@user-ez1lq2hn9v 2 ай бұрын

انا اختكم من اليمن والله ماتكلمت الا من جوع ومن ضيق الحال انا وامي واخوتي نستقبل رمضان بالعبرات والدموع نحن في حاله لا يعلم بها الا الله حسبنا الله ونعم الوكيل في من اوصلنا الى هاذا الحال وًّالَلَهَ الَعَظَيَمَ مَا كتَبَتَ هَذا الَمَنَاشَدَهَ غَيَرَ مَنَ الَضَيَقَ وّالَفَقَر يَاعَالَمَ حَسَوّا فَيَنَا ارَجَوّكمَ وّالَلَهَ الَعَظَيَمَ رَبَ الَعَرَشَ الَعَظَيَمَ انَه الَاكلَ مَا فَيَ عَنَدَيَ بَالَبَيَتَ وًّالَلَهَ يَا اخَوّانَيَ انَهَ اخَوًّنَيَ بَقَعَدَوًّ بَالَيَوًّمَيَنَ مَافَى اكلَ وًّالَلَهَ وًّضَعَنَا كثَيَرَ صَعَبَ نَحَنَ 6 نَفَرَ دَاخَلَ الَبَيَتَ وًّابَيَ مَتَوًّفَيَ وًّلَا يَوًّجَدَ مَنَ يَعَوًّلَ عَلَيَنَا وًّسَاكنَيَنَ فَيَ بَيَتَ اجَارَ لَانَسَتَطَيَعَ دَفَعَ الَاجَارَ الَلَيَ بَاقَيَ عَلَيَنَا ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' اخي اول كلامي انا اقسم بالله على كتاب الله اني لااكذب عليك ولا انصب ولا احتال اني بنت يمنيه نازحين انا واسرتي بيننا ایت الشهرب 15 الف يمني والان علينا 45 الف حق 3 شهور وصاحب البيت من الناس الي ماترحم والله يا اخي انه يجي كل يوم يبهدلنا ويتكلم علينا ويريد من البيت للشارع لانناماقدرنا ندفعله الأجار شافونا الجيران نبكي ورجعو تكلمو الجيران ومهلنالاخره الأسبوع معادفعنا له حلف يمين بالله هذا بيخرجنا إلى الشارع رحمه واحنا. بلادنا بسبب هذا الحرب ولانجد قوت يومنا وعايشين اناوامي واخوتي سفار والدنا متوفي الله يرحمه ومامعنا أحد في هذا الدنيا جاانبنا في هذه الظروف القاسيه خواتي الصغار خرجو للشارع وشافو الجيران ياكلو واوقفو عند بابهم لجل يعطوهم ولو كسره خبز والله الذي له ملك السموات والارض انهم غلفو الباب وطردوهم ورجعو یبکو ایموتو من الجوع ما احد رحمهم وعطلة ردها لقمت عیش والان لوما احدنا ساعدنا في إيكيلو دقيق اقسم بالله انموت من الجوع فيا اخي انا دخيله على الله ثم عليك واريد منك المساعده لوجه الله انشدك بالله تحب الخير واتساعدني بقدر استطاعتك مع تراسلي واتساب على هذا الرقم00967717415667 وتطلب اسم بطاقتي وترسلي ولاتتاخر وايعوضك الله بكل خير اخواني سغار شوف كيف حالتهم وساعدنا وأنقذنا قبل أن يطردونا في الشارع تتبهدل أو نموت من الجوع وانا واسرتي نسالك بالله لولك مقدره على مساعد لاتتاخر علينا وجزاك الله خيرا`°`^``{`}|π√`^~÷...

@diii9626 27 күн бұрын

It’s such a good ayah gets me everytime 😂😂😂 i mean خانك التعبير

@samerbasma6071 Ай бұрын

👌👌👌

@larryking4208 2 ай бұрын

Only emotionally challenged people would need a support to love them selves. Food disorders is a symptom rather than a disease. Emotional gaps are preconceived self reflection. It is a choice you make….. just be no 1 for your self.

@LM-ig7fj 2 ай бұрын

Nat is a person that I would love to just sit and keep listening to her. However this episode is kinda disappointing I pressed on the video because of the title but I don't think the title was spoken enough.

@nancyissa4781 2 ай бұрын

there is something called emotional eating like you said you did , not every one is lazy people suffer from depression you are very harsh thank god you are not therapist

@khwlaalkatheeri761 2 ай бұрын

What’s wrong with the colors/brightness/saturation???? It’s really annoying

@jaffar2372 2 ай бұрын

It’s nice actually! Super vibey 😍

@ayahabualfailat7889 Ай бұрын

Watched until I saw that Lays sponsor ... as educated individuals and a Genocide is happening live guys let's be mindful of our ads and sponsors as well as our audience and how they want nothing to do with these brands.