OCD के लक्षण कैसे पहचाने | Symptoms of Obsessive Compulsive Disorder- Hindi |Washing hands, Checking

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3 жыл бұрын

In this video📹, Dr. Ankit Goel is discussing about Symptoms of Obsessive Compulsive Disorder (OCD) in Hindi like washing hands, checking etc. OCD के लक्षण कैसे पहचाने !!!
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》I am Dr. Ankit Goel, Consultant Psychiatrist and Nation wide faculty for Psychiatry.
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》Love taking seminars on topics like Stress Management, Anger Management, Study Guidance etc.
#OCD #howtotellyouhaveocd #ocdkelakshaninhindi #mentalillnessinhindi #ocdkebaremeinjankari #howtoknowyouhaveocd#ocdmentalillnessinhindi #mentalillnesscausessymptoms #obsessivecompulsivedisorder #mentalhealthawareness #LetsTalk #psychiatrist

Пікірлер: 457

@DrAnkitGoelPsychiatry 3 жыл бұрын

Do like 👍❤ and Share this video📽 with others, which will motivate us to make more such video !!! Also mention the topics in the comment section, you want us to make videos in future. Regards 🔹️The Healthy Mind Clinic🔹️ Janakpuri New Delhi ☎️ For appointment: 9873388816

@raginithakur4837 2 жыл бұрын

@love24in2seven 2 жыл бұрын

Sir plz help me with the solution of ocd , my wife is illness of ocd since one year plz sir help me or give me your online appointment 🙏

@zindagimilenadobarabehappy1936 Жыл бұрын

Sir muje h o c d

@CartoonGame0882 11 ай бұрын

❤yaa

@gopalbhopte3974 2 жыл бұрын

OCD is all about doubtness of mind. Once you checked you don't get relief you check it more more time to clear your dought but it still remains same.

@parshantnarwal7299 Жыл бұрын

@All Series 😅😂😂

@anilkumarshaw9250 Жыл бұрын

I think a lot same thing. What's this?

@parshantnarwal7299 Жыл бұрын

@@anilkumarshaw9250 indian hypnosis academy channel pe solution milega

@RituGupta-kr8ky 3 жыл бұрын

Very good. Nice video👏👏 useful for the people to know about ocd.

@sg8333 3 жыл бұрын

Very good information. Useful for the public. Do make more such videos. 👍

@divyajindal89 2 жыл бұрын

Sir bahot achi video hai. Kaafi achi jankari hai 👏👏

@rohitranjan6617 3 жыл бұрын

Sir.. Please make a video on the problem of recurrence of depression and how to deal with it effectively..

@dr.divyagoel4438 3 жыл бұрын

Bahut achi jankari ocd ke barre mein. Very helpful and very detailed explanation.

@AshaRani-qc1so 2 жыл бұрын

I am very thankful to you for such detailed information. Can i meet you on your clinic. Plz send me your address or contact no Thanx a lot sir.

@maavindhyavasinikaputra7973 Жыл бұрын

Madm agar ap doctor hain to ye btaiye male mental patient km rhte hain aur females mental patient jyada kyn rhti hain

@skdoulatali4908 Жыл бұрын

70% Accha ho gaya hain

@shuklajishukla3149 Жыл бұрын

Mai bhi aise doubt feel krta hu,lock krne ke baad dubara lock check krna,fan,gas, off krne ke baad dubara check krna aisa doubt month me 8-10 bar ho hi jata hai,abto chize rakh ke bhulne ki bhi tendency badh gai,am I suffering from ocd plz tell me??

@KulwinderSingh-dn4ps Жыл бұрын

Hello Sir jo apne jankari di hai wo bilkul sahi hai. Main bhi ek ocd ka mariz hu

@mmmubeen3878 Жыл бұрын

Thanks a lot for your video✅✅✅. I greatly appreciate

@priyambaraninaik9568 2 жыл бұрын

Thank you sir 🙏🏼

@actorishwarsharan6183 Жыл бұрын

बिल्कुल सही कहा आपने

@marvelious1887 Жыл бұрын

Sir my sister is going through very sever mental depression. I have noticed these two symptoms. 1. She keeps applying her own spit on her face repeatedly the whole day. 2. She keeps touching a spot using her index finger repeatedly. What are these and how to solve them ?

@creatingspace5620 Жыл бұрын

do I have this as i made profits in stocks but I'm not able to stop my self and converts all profits into loss?

@nayankapoor3860 2 жыл бұрын

Sir i used to check things again and again in my work place dont know why

@jagritiray9850 2 жыл бұрын

Thank you so much sir

@firegaming-ds6gf 2 жыл бұрын

Thank you sir

@thinking24.7 Жыл бұрын

I also have ocd but ab maine kaffi work kiya h ispr meee dimag mai jo first neg thought ata h mai usko wahi khatam kr deti hu isse mai next or usse next neg bat pr jaa hi na sakku

@cavias3230 Жыл бұрын

Apart from symptoms how do i know if imma ocd patient or not i mean is there any test or something ?

@studytime2554 Жыл бұрын

you are doing great job . My ocd is cured by ERP and I want all to perform ERP for cure. ERP let's you face your fear. Ask you to confront your fear let your anxiety go as high as it can. It willl make you feal really uncomfortable and then witnessing that nothing of that will actually happen and that's how you will be over your anxiety and you build confidence (woh kehte h na zehar hi zahar ko kat ta h) CONCLUSION : Do not perform compulsive action. Thanks for reading I have written such a long comment to help people because i had facen it it is really very painful.

@sourishsarkar2038 Жыл бұрын

Sir I want to know what is ERP please tell about this

@ranganathanmudaliar2545 Жыл бұрын

Please tell how you overcome

@harshharsh4190 Жыл бұрын

Bhai mujhr inception movie ka khayal aa raha hai or bar bar mera dimag mai bahari duniya real nahi hai khayal aa raha ye anexity hai ya mere man ka khayal koi batayega?

@rAkeysH597 Жыл бұрын

Erp kya hai

@vijayroy4102 Жыл бұрын

Sir badi meharbaani 🙏🙏🙏🙏🙏

@salmankhansong9542 2 жыл бұрын

Amazing

@SOHANEETIAN 4 ай бұрын

Ocd k liye kya m nexito plus use kr skti hu.??

@akashYadav-kg2ln Жыл бұрын

Thanks doctor

@k.debabrataachary6940 Жыл бұрын

Namastey sir 🙏🙏 kya hum OCD ko yoga ke jariye khatam karsakte hain???

@aapkasath3742 Жыл бұрын

I am also suffering from this. Please help... Sir aap new Delhi me kaha mil sakte ho

@Justadudeforinspiringu 2 жыл бұрын

I can't even read books bcz of ocd i care too much about words pronunciation. When i try to clean the room, i spend lots of time in cleaning bcz i don't want single dust particle in room. Too much obsessed with these types of things. Life is hell with Ocd 😭😭😭

@jubermansori1997 2 жыл бұрын

Same bro har chej perfect chahiye verna nahi karni

@jubermansori1997 2 жыл бұрын

@UCi5dszlof7HAPoW5HrrqzRw koi ni brother hota h bas ye socho allah jo karega vo accha hi hoga mere papa bike se job per jate h to mujhe ab bhi kabhi kabhi khyal aata h per me allah se dua karta hu or ye sab allah per chod deta hu ke jo hoga dekha jayega or jo hoga vo hona hi h koi ignore kar deta hu sab negativity ko aap bhi ignore karna sikho inshallah dhere dhere sab thik ho jata h

@keyursolanki4981 2 жыл бұрын

I have same problem. I check rooms door lock too many times.

@maavindhyavasinikaputra7973 Жыл бұрын

Aur room clean krte smay ap sochte rhte hain

@keyursolanki4981 Жыл бұрын

@@maavindhyavasinikaputra7973 haa

@ArunSharma-dt2rd Жыл бұрын

What is its escape measures

@PulkitKrSingh 6 ай бұрын

Finally confirmed after years that I've OCD But now my mind is having OCD (pathological doubt) again and again about "Whether I Have OCD Or Not" i know i have ocd and this thought is senseless but still my mind continuosly confirming whether i am suffering from ocd or not 😂

@pritamshil5765 Жыл бұрын

Sir , does PFC help human to control their sexual desire every time it occurs? Sir please let me know your valuable remarks 🙏

@universeinfnite Жыл бұрын

Thanx Sir.

@Manishhandled Жыл бұрын

Sir please batiye ki mujhe achanak se gussa Ana aur phir main rone lgta Hoon sir main Kya karu

@bijaytanty8434 Жыл бұрын

Good 👍👌

@joyhindustan4809 Жыл бұрын

Whenever I came back from outside ..I feel my hair is dirty ...so I wash my hair and don't want to go outside ..

@sohamingulkar2489 Жыл бұрын

Sir i am dealing with this type of symtoms plz help me🤔🤔

@user-qv7ug4jg8s Жыл бұрын

Sir mujhe apni health ko lekar hai jisse me kahi par bhi focus nahi kar pata hu especially study karte time aur mujhe lagta hai mai kabhi bhi isse baahar aa hi nahi sakta aur mai isse 2 saal se face kar raha hu aap bataiye ki mere liye kya Sahi hai

@salmankhansong9542 2 жыл бұрын

Nice

@divyanjalisahani8019 Жыл бұрын

Nice 👍👍

@shitalkale4588 Жыл бұрын

Sir muze reading karate samay muze difficulty hoti hai,

@kingofkings3754 Жыл бұрын

Muje bi hoti thi lakin sahi ho gayi please ap apna treatment karvalo bahut dikkat hoti hai OCD main.......

@yashsaini6121 Жыл бұрын

maine bhi ye problem kafi long time Tak face ki h.. specially study me...par time ke sath dhire dhire kam ho gayi..halki jab tak problem thi..kafi pareshani rahi..take your treatment...ye problem thik ho jati h

@sharadsonawane2757 Жыл бұрын

Kya hai bimari blood kam hone se bi , hoti hai ,

@adityaguleria5654 Жыл бұрын

Kai baar mai hall me heater off kar ke apny kamre me aata hu but baar baar aisa lagta hai ki mai dubara check karke aaun ki heater on hi na reh ho gya ho.

@nazishfarhan6919 Жыл бұрын

Same mere saath hota h bhai mera saath dukan ka taala khichne ka aadat😢

@Lina-ul1gn Жыл бұрын

Thanks

@srishtisharma8450 Жыл бұрын

Sir I m sufferings from the same problem mre man main bht ajeeb khyal ate hai mujhe pta h wo bekar ke khyal hai lekin m unse bahar nhi nikl pati hu bht mushkil hoti j mujhe bht jyda preshn hu please kuch btaye

@mujeebahamadkhan4791 Жыл бұрын

Khud pr confident rko

@photoeditingkingistar8341 Жыл бұрын

Sir Koi bhi Insan Jo Suru me Acha Hi Wo Ye Dwai Kha Le to Kya Usko in Dwa Se Kabhi Chutkara Nahi Milega Pls Ripley sir Me Bhot hi Paresan Hu 3 Sal Se Mera Bhai Thik Nahi hai PTA Nahi kese kya Hua Usko

@Khansirviral977 2 жыл бұрын

meri pure body me dard ho jata hai 1manth me 4-5 bar aur chest ke left side me ek jagah par dard hota hai Sare test narmal ate hai Xrey . ECG . Blood test Kai dr se dikha chuke hai Dr bolte hai ki dispersion anaxtry hai

@mentalproblemsfreeindia8976 2 жыл бұрын

DEPRESSION,ANXIETY SE AAPKO OCD BAN GYA HAI BUT DON'T WORRY IT IS CURABLE.

@sharadsonawane2757 Жыл бұрын

kya is bimari mai isa bhi hota hei , dusre log marig ke bare mai kuch bolate nahi , lekin marig ko yesa lagta hai ki ye log mere bare mai koch anap shanap bol rahe hai , or marig samne vale logo gali galoch kar deta hai isa bhi hota hei kya

@A-Barman1 10 ай бұрын

Thankyou

@SeemaKumari-hw9ff Жыл бұрын

Iska upay btae kaise thik hoga

@mohdyamin6504 Жыл бұрын

Iska ilaaj kuchh bataen doctor sahab

@rohitranjan6617 3 жыл бұрын

Sir.. Kya psychiatrists online patient ko dekhr medicines prescribe kr sakte hai??? Please reply sir

@singwithsavita 3 жыл бұрын

Same question of mine for my son

@mentalproblemsfreeindia8976 2 жыл бұрын

@@singwithsavita BINA DAVAI HE 100 PERCENT SAHI HAU SAKTA HAI PATIENT.

@singwithsavita 2 жыл бұрын

@@mentalproblemsfreeindia8976 how

@tmohitm02 2 жыл бұрын

Yes, practo pe consult krlo, even i can give number of a good doctor

@pankajsharma6778 Жыл бұрын

Sir ji mujhe is hai medicine khane ke bad bhi mujhe khuch pata nahi chal raha gana sunna aur 3 ghante beet jane ke bad bhi aysa lagta hai 3 ghante bhi ye hi nahi

@timothyohlem4477 Жыл бұрын

We ocd patients dont have the boon of ignorance. We just can't ignore. Its very hard

@logical_joker 9 ай бұрын

"We just can't ignore" you gave the words to my thoughts.

@sagartaneja308 2 жыл бұрын

Agar ocd patient smartphone addict ho to vo bina reason ke smartphone ko touch ya scroll karke off bhi kar deta hoga

@Luckysingh-lf2fj 2 жыл бұрын

सर मै दिन भर सोचता रहता हूँ मै अलग दुनिया मे खोया रहता हूँ और मै दिन भर चलता रहता हूँ एक जगह बैठ नही paata हूँ पढाई भी नही होती🙏🙏 Mai किसी से bolta भी नही हूँ और मुझे भीड़ मे जाने से डर लगता है कि koi मुझे मारने न लगे👊🏿🤛🏿 😭 please 🙏sir मेरी help करो मै aapka जिंदगी भर आभारी रहूँगा सर please reply jaroor करना 😢😢😭😭 सर

@aashishborate5836 2 жыл бұрын

Bro same 🥺🥺🥺

@aashishborate5836 2 жыл бұрын

Me bhi din bhar chalta rehata huuu😢😢

@gopalbhopte3974 2 жыл бұрын

Aapko aisa lagta hoga ki main kuch galat kar dunga to log mujhe marenge

@Luckysingh-lf2fj 2 жыл бұрын

@@gopalbhopte3974 haa bhai😔 aaisa hi

@yoonminaaa3992 Жыл бұрын

Phycologist ko dikhao bhai.. Vo sai kar denge

@saltanatdurrani52 Жыл бұрын

Sir namaste, Jo person me sexual thoughts wali OCD ho usko kese pehchane....uski pehchan kya hoti hai

@DEPUTY---PROPHET.25124pryg 6 ай бұрын

Baar baar karne ka man karta h

@mariyakhan88189 Жыл бұрын

Sir here I am crying after knowing this I am suffering from OCD

@anushkakapoor757 Жыл бұрын

May things get easier for you. Consult a good psychiatrist and you will get a relief from medications.

@rabiasadiq2212 9 ай бұрын

Tell me your problem

@pfbtattoos2743 Жыл бұрын

yea kise fix kare

@indraprajapati4945 2 жыл бұрын

Mari Mami ko ocd bimari ha app ka miloga sir Mami ko batana ha

@nm_nehamehra Жыл бұрын

Sir, mujhe bhi ocd hai, mein k bhi bahut check karti hun

@manishsundesha4447 2 жыл бұрын

Sir plzzz help ....sir muje thought bar bar ate h

@edumotivate3592 2 жыл бұрын

There is free counseling call center from Hare krishna Television. It will definitely help. Please check their page. You can talk to them , you will get some solutions. Also read bhagwad Gita daily. It will very helpful. Thanks

@rajendra07 3 жыл бұрын

Great Sir

@DrAnkitGoelPsychiatry 2 жыл бұрын

Thank you 🙏

@purnimarao688 2 жыл бұрын

@@DrAnkitGoelPsychiatry sir please help me 😭😭🙏

@purnimarao688 2 жыл бұрын

@@DrAnkitGoelPsychiatry sir mujha taught keh problem hoo rahi hai mera ekh frnd naah mujha bola tum toh lesbian nahi hai or mujha girl seh kabhi attraction nahi hua hai but know jhb ushna that'u r not a lesbian thb seh mera koh taught ahh raha hai khya mai lesbian hu khya mujha girl seh attraction hoo rahi hai yeh shb taught ahh raha or mujha anxiety hoo rahi hai or srr meh dard hoo raha hai or yeh taught bar bar ahh raha hai khya karu sir 😭😭🙏🙏

@SunilKumar-wi7dz 2 жыл бұрын

@@purnimarao688 Hii.. Mam

@purnimarao688 2 жыл бұрын

@@SunilKumar-wi7dz hiii

@gauravsharmamotivationvideo 2 жыл бұрын

Sir koi acchi batao mujhe bar bar chune ki adat

@GopalAwasthi-mi2tf Жыл бұрын

Sir iska permanent ilaj h ???

@VirendraKumar-ek7mh Жыл бұрын

Yes

@sarveshkm8536 Жыл бұрын

Ye kaise theek hoga

@cvani_ Жыл бұрын

M kuchh bhi unsystematic dekhti hu to mujhe bohot gussa aata h...ye bhi koi ocd ka type h kya?

@ashishranjan3249 Жыл бұрын

Suno na

@RobertJohnson-bb3eu 2 жыл бұрын

Sir🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@harshgupta8746 Жыл бұрын

Sir please treatment bta dijiye

@kaustubhsangale9027 Жыл бұрын

Bhai ocd ek brain me chemical hota ha happy hormone hota hai jaise ki serotonin and dopamine iski kami ki vajah se ocd hota hai merko bhi ocd 2021 april se July tk tha fir uska solution mujhe pata chala full natural treatment kiya gharpe serotonin rich foods khaya jaise tomato chicken eggs milk fish aur exercise se 100%thik hua👍👍👍all is about diet and exercise ....

@universeinfnite Жыл бұрын

But Sir Solution bhi Dete Video mein to aur Jyada Asha hota !

@megs8764 Жыл бұрын

I've Washing & Somatic OCD

@kirans5476 Жыл бұрын

Take therapy

@evolved2819 Жыл бұрын

@Megs Buddy apko kitne time se hai ye???? Mujhe bhi OCD hai or mujhe to kafi time se hai, 6th class se or abhi meri graduation complete hue bhi 2 saal se jayda ho chuke hai

@Allaboutayurveda783 Жыл бұрын

There is a good treatment in ayurveda

@amsalbibi3412 Жыл бұрын

Zbrdst

@tadkamasalabyaanchal Жыл бұрын

Kya ye mother se next generation me ja skta hai?

@aniteshchouhan6054 2 жыл бұрын

Sir reply kijiyega jarur wait krenge.. Sir Mera lagbhag 1 ya 2 Saal se bahut bada problem h woh bhi Nahane ko lekar Mera man Kenta hai 90 Saal nahi nahaynge to mail nahi chhutega aur yahi baat ko lekr Mai soche rehta hu..aur Pareshan rehta hu

@cutechoudhary5362 Жыл бұрын

🤣🤣🤣😂😂

@rabiasadiq2212 9 ай бұрын

Kya matlab

@msahilmunir2623 Жыл бұрын

Sir I am also a OCD patient

@maavindhyavasinikaputra7973 Жыл бұрын

Good joke. Kbhi ye explain kijiye ap kitna tension mein hain. Ocd patient, mental patient kbhi koi nhi hua hain aj tk

@msahilmunir2623 Жыл бұрын

Sorry sir I am serfering from GAD generalized anxiety disorders and asthma too Essential Tremors and ocd also so asthma ka patient add hogya I am so sorry

@kaustubhsangale9027 Жыл бұрын

@@msahilmunir2623Bhai ocd ek brain me chemical hota ha happy hormone hota hai jaise ki serotonin and dopamine iski kami ki vajah se ocd hota hai merko bhi ocd 2021 april se July tk tha fir uska solution mujhe pata chala full natural treatment kiya gharpe serotonin rich foods khaya jaise tomato chicken eggs milk fish aur exercise se 100%thik hua👍👍👍all is about diet and exercise ....

@lazynomad60 Жыл бұрын

Sir iske haal bhi bata dete

@zurichsami8964 Жыл бұрын

Sir mujhe ek problem h

@singwithsavita 3 жыл бұрын

Sir kuch solution bhi btayen plz

@maavindhyavasinikaputra7973 Жыл бұрын

Hanuman chalisa ka path kr ke dekhiye tb pta chalega ye ocd wale doctor kitna scam chala rhe hain

@satyampandey6569 2 жыл бұрын

Sir pls help me

@mahichoudhary2397 Жыл бұрын

Sir how can I contact uh?

@ashishranjan3249 Жыл бұрын

Thik ho

@jamesparera8501 Жыл бұрын

Tanav means stress

@sarikakhamitkar6632 Жыл бұрын

Sir , please say about treatment on OCD..its really helpful for me

@zindagimilenadobarabehappy1936 Жыл бұрын

Muje bhi o c d h

@soghrasiddique3569 Жыл бұрын

Mujhe v h Mai 5year ki dwa kha rhi hu

@murtazabashir5927 11 ай бұрын

I have F42 OCD. I am taking antidepressants. It destructed my life..

@DEPUTY---PROPHET.25124pryg 6 ай бұрын

@@soghrasiddique3569kya kya hota hsi aapke sath maam

@sujanseating2641 3 жыл бұрын

Sir muje ocd ha

@ziddifamily410 Жыл бұрын

Mujhe bhi aisaa hi ho raha hai.. Ky kruu 😥😭😭

@_just.for.edits. Жыл бұрын

Ocd ka best salution meditation h

@playboy1348 Жыл бұрын

Plz mujhe batayen mai bahot preshan hun 😊log apni baat kar rhe hote hain mujhe lgta hai wo mere baare me baat kr rhe hain mai bahot samjhata hun khud ko ki wo meri bat nhi ho rhi 😊phir bhi dimag nhi maanta 😊mai bahot preshan hun kya krun??

@vimu60 Жыл бұрын

Same bro

@gauravdeshmukh3084 Жыл бұрын

Schizophrenia like symptoms hain bhai ye

@playboy1348 Жыл бұрын

@@gauravdeshmukh3084 ye kaise thik hoga bhai 🥲

@mdmehadihassan5334 Жыл бұрын

Mera v bht tension hota hai Plzz help me😔😔😔😔

@HEMANKHATRI-np5qg 5 ай бұрын

Sir sahi kha apne mere ko ocd h 😢😢😢😢😢😢😢😢😢😢😢

@rajnijain3570 9 ай бұрын

Ocd me ye vichar sirf ek do din ate h kya

@homeocare2m497 9 ай бұрын

I have best homeopathic combination this problem

@garrysidhu8002 7 ай бұрын

Mai ek time to check kr ta hi hu bus ek bar hi

@subratabepari5635 11 ай бұрын

Meri maa hat o mai bar bar saban lagati hai .. khane ki koi baat nahi karta .. subah ka khana dopahar mai khati hai .. har waqt kam kam kam .. aur tube well mai bhi bar bar sabon lagati hai .. aur tube well ka muh bandh karke pump karke upar se pani girati hai .. aur ek kam hone ke baad sochta hai lambe time .. ki thik se dhoya ki nahi .. kitne bar dhoya .. Mai bahut Pareshan hu .. maa ko leke .. kya karu kuch idea nahi hai .. 😢

@chandudubey5749 Жыл бұрын

Sir please help me 😭😭😭

@rajannegi6135 2 жыл бұрын

Jai shree ram

@Sonofsikh 11 ай бұрын

Treatment of ocd

@diyarani49 Жыл бұрын

I am suffering from this disease plzz tell me what should I do bohot zyada prblm hotiii hai study bii thkk sa nhi krr patii hu

@bhavikmorey3353 Жыл бұрын

mein bhi isse pareshaan hu I am totally relatable to you I really wanna cure frm this also can't able to focus on studies nd other work too 😭😭😭

@kaustubhsangale9027 Жыл бұрын

@@bhavikmorey3353 mera ocd hua thik

@kaustubhsangale9027 Жыл бұрын

Koi help lage toh batana

@arushigupta1051 Жыл бұрын

Dr shaab m bhut sochti hu mujhe bhi ocd hai

@arushigupta1051 Жыл бұрын

@@Ajstyle618 bhut kuch pure din me jo jo hota h uske bare me Kam se kam 5 baar sochti hu

@KushRaj657 Жыл бұрын

Just chant hanuman chalisa once daily and everything will be fine . Believe me

@Abhishekprajapati9648 Жыл бұрын

Thanks sir ji 🙏

@gauravsharmamotivationvideo 2 жыл бұрын

Ho gayi h

@archanasinghal3881 Жыл бұрын

Bat kaise kr sakte h sir

@kaustubhsangale9027 Жыл бұрын

ocd ek brain me chemical hota ha happy hormone hota hai jaise ki serotonin and dopamine iski kami ki vajah se ocd hota hai merko bhi ocd 2021 april se July tk tha fir uska solution mujhe pata chala full natural treatment kiya gharpe serotonin rich foods khaya jaise tomato chicken eggs milk fish aur exercise se 100%thik hua👍👍👍all is about diet and exercise ....Koi help lage toh batana q ki me isse suffer kiya hu ...