OCD Real Talk: Real Event OCD & the Past

Рет қаралды 4,578

Жыл бұрын

Momin and Nick take a look at Real Event OCD with the OCD community and discuss what acceptance looks like with that theme.
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Пікірлер: 28

@gemmabonney6603 Жыл бұрын

Really enjoyed this one. Thanks guys, looking forward to part 2!

@aguywhohikes1271 Жыл бұрын

It's always great to have you on the channel Gemma 🙂

@mominmasood Жыл бұрын

No.

@michaelkarpel2867 Жыл бұрын

Even non-OCD thoughts/images derived in the past (past “real” memories) are very unreliable. The brain does not differentiate what is vividly imagined and what was actually experienced. This is a principle I used as I coached college baseball players within a sports psychology context. Unconditional self-acceptance would be very useful for all humans regardless of having OCD.

@markgilleran1508 Жыл бұрын

This was amazing. Talking about setbacks is key and the reality that Acceptance can take up to 2 years. Well done good job 👌👍

@aguywhohikes1271 Жыл бұрын

Mark! We are glad you enjoyed the video buddy! Looking forward to more videos from you as well!

@mominmasood Жыл бұрын

Hope to see you on the next one Mark!

@MrCaprisun2099 4 ай бұрын

God, i made a mistake 2 years ago, and i didn't know back, and i just forgot about it and now when real event ocd hit i was like ok wow that was actually horrible what I've done and my ocd says what if you want to do it again and i start to get anxious because i don't want to do that because that goes against who i am and then ocd says but you did it in your past and then i say i didn't know back then. Im not my past

@Amynka4578 Жыл бұрын

Great content ❤

@okays297 Жыл бұрын

Thank you so much

@okays297 Жыл бұрын

Please a part two

@sammullett17 Жыл бұрын

God, can relate to Sam so much... It's pure torture!

@OCDRecovery Жыл бұрын

It’s not once you start working through the steps to recovery, it lessens.

@livelovekanyewest Жыл бұрын

This video might save my mental health. We’ll see, I’m a minute in

@aguywhohikes1271 Жыл бұрын

Hey Mimi! We hope the video was able to provide some useful insight!

@mominmasood Жыл бұрын

Haha what's the verdict by the end? ☺️ Hope you enjoyed it.

@livelovekanyewest Жыл бұрын

@@mominmasood This was honestly so helpful. All of you are amazing May Allah bless you. Definitely going to prioritise unconditional self acceptance and haven’t given into compulsions for a day so it’s going okay :)

@goodmorning2386 Жыл бұрын

@@livelovekanyewesthow are you doing my friend? Allah Bless you ❤

@Shashank_Naik7 Жыл бұрын

Can we still recover if the mistake is big and move on?

@nikita2841 Жыл бұрын

This was very real

@aguywhohikes1271 Жыл бұрын

We are glad you enjoyed it Nikita 🙂

@mominmasood Жыл бұрын

Thank you so much! :)

@Anna-sx7hb Жыл бұрын

Does the amount of mistakes matters ? I feel like I'm the only one who made this much mistakes 😭

@mominmasood Жыл бұрын

Mistakes are made by humans til the day they die - even on their deathbed (like missing important meds)! So accepting we'll make mistakes is key - it's the relationship with ourselves that has to change.

@aguywhohikes1271 Жыл бұрын

Hey Anna. If the amount of mistakes matter it would be called "Unconditional acceptance ONLY for people who have made less than X number of mistakes" :-)

@goodmorning2386 Жыл бұрын

Nope, amount of mistakes does not matter at all Everyone makes so so so so sooooo many mistakes, you just don’t tend to hear about them since they don’t tell people You will make mistakes until the day you die, it is only human

@goodmorning2386 Жыл бұрын

@@aguywhohikes1271well said!

@lindatynan2704 7 ай бұрын

What books do I read please