Uu

Your mind is not the enemy but shaytan. Control the shaytan and you will be the king. Find different ways to defect Shaytan.

@@D07891 its a very lengthy process, both medical and spiritual help is needed.

@@D07891 one of my waswaas was to do with cleaning my hands constantly to the point where I started to have bad skin and bleeding aswell. I would wake up alot in the middle of the night just to wash as I thought they were dirty. The first step to stop this was to constantly think if the water being wasted, then I slowly started to reduce the amount of times I washed. I then began to realise that not everyone has the opportunity to clean like this and that infact my hands were clean. I began to eat with my hands just to train my brain into knowing that it is okay for there to maybe be a smell as this dosent mean they are dirty. Lots of steps are needed and inshaAllah with help from professionals and imams u will get there l.

Bro i feel like everything is unflean so that my wudu will be broken i don't know what should i do i am going very unwell nowadays for this ocd i even stopped going to washroom for the fear of water

@@fmeherin6338 my brother insha'Allah you're doing better now, how I got over thinking everything is najis, is this. Clean Don't see or smell anything within 5 seconds of looking? Leave Only look when you feel or know there is something there

100% brother, it is a big issue that is often left out.

@@maxsant123 go away shaiytan

Be quiet

@@miriamshaw295 he is right tho, some people just have mental issues

Recite Qur'an

I hope this helps sister. Anytime you get anxiety in your head keep saying Alhamdulilah and Astagfirullah. If you get bad or negative thought just say “Aodubillahi minashayta narajim” and dry spit to your left shoulder 3 times. Before sleep read your 3 Kuls, Ikhlas, Falaq, Nas each 3 times and dry spit into hand three times and rub from your head all the way to the rest of your body. Read surah Mulk and last two verses of Surah Baqara before sleep. Then leave to Allah cause everything is based in our trust in him, he is the supreme and most wise, so trust him. If you want to do more then you can also look up some self ruqya videos. Try Saeed Abdullah and do some research from him. May Allah give you ease, taqwa, yaqeen and steadfast in deen Ameen 🤲🏻

That waswasa is telling you it's yourself, the fact that you're annoyed by these thoughts let's you know you don't want them, like somebody constantly speaking in your ear and you being annoyed that they're there

do ruqyah and sheikh assim al hakeem also made many videos about OCD and they are also beneficial videos ,do watch it in his channel.

don't give up. Make dua and keep going, your thoughts can't harm you!

May Allah cure us all

@@kano5 why would u make such a dua?

@@mariyakhan3733 jazakallah please do remember me in your duas