How to Start Capoeira 8 exercises

Рет қаралды 586,111

5 жыл бұрын

#capoeira #howto #tutorial
This video is a simple guide, if you are planning to start capoeira you will find these exercises, so is a good idea to have a bit of knowledge and understanding of what it takes, how to get started with Capoeira is my way to show you the most fundamental elements, I have been getting lots of requests regarding this topic, so today I’m bringing it for you all.
The main goal is to always be patient when doing a fitness activity in order to progress, don’t cheat and don’t rush specially when doing martial arts.
This 8 exercises are great to get you started with capoeira cuz they truly cover all the different aspects of capoeira that I mention before.
Get your fitness up, and start practicing this exercises as a workout, at the gym or at home anywhere.
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Music: ”DEIXA O CORPO VADIAR”
Formado Manada/ Int Group Capoeira Aboliçao
@angel.ptrainer
@velhomovement
@bjornborg

Пікірлер: 700

@CocoThunder520 4 жыл бұрын

My boy Eddie from Tekken is why I'm interested in this

@daftredux8988 4 жыл бұрын

EXACTLY

@rajeshhkkapoor8549 4 жыл бұрын

Plz cut the intro down.....less talk more jinga

@dogguyful 4 жыл бұрын

Don't be selfish kapoor.

@rajeshhkkapoor8549 4 жыл бұрын

@@dogguyful not selfish but most of the you tube videos...be it guitar or anything....they talk a lot to extend the videos so that income and viewership is generated....so it irritates me.....and others dive straight into the topic n keep it brief.....that's respect to us viewers

@johnnyrankins4733 4 жыл бұрын

Overhaul Dre Me toooo & we cant forget Christina 😍

@Sam-vk8xd 3 жыл бұрын

Crazy, he makes all these movements look so easy, but they require stability, power, and a lot of mobility. Great stuff.

@thepatriotbangingxi4718 2 жыл бұрын

So thankful I got into martial arts as a kid. I'll be healthy and nimble and agile my whole life if I have any say

@MealBox941 Жыл бұрын

Its easy

@Sam-vk8xd Жыл бұрын

@@MealBox941 peasy?

@singhtina1989 Жыл бұрын

Cannot agree more this guy knows his stuff and is well practiced

@lighthousegeo 5 жыл бұрын

I've been injured for about 4 years now, so basically I'm re-learning Capoeira (after 10 years experience I might add). The most difficult thing has been finding exercises that ease me back into training. This session is perfect!!

@OfficialRAWTRICKS 5 жыл бұрын

That’s great, soon you will be back strong

@SillyFox143 Жыл бұрын

I’m sorry to hear you were injured. I had a brain injury and I had to learn how to walk and talk again. I love this video it gives me some direction for a workout that’s not too hard on my body.

@svetlanadiaries 4 жыл бұрын

I found a new skill to learn and practice during my quarantine!😃

@ParisShenae 4 жыл бұрын

lmfaoooo meee too!! so glad I'm not the only one !!

@tutifruti2019 4 жыл бұрын

Same here!!

@hasmatali476 4 жыл бұрын

cool

@ashishranjan5421 4 жыл бұрын

Same here

@shanteljohnson5506 4 жыл бұрын

Hahahaha, nice to see that I'm not the only one who actually cares about this martial arts

@hwalssogi8063 2 жыл бұрын

I really think literally every combat sport athletes should do capoiera. As purely a self-defense/combat-art, capoiera may not be the most effective on its own, but the entire art produces some of the most mobile, stable, and strong people. The fluidity, grace, and strength in full ROM that this art produces in its practitioners is something to take note of. A lot of martial arts are so hard on the body and can lead to producing a lot of people who, while experts and competent in their given fields, are stiff and in pain a lot of times.

@saisusato2871 Жыл бұрын

Its maent to be combined with wrestling ;)

@MR_RAVEZ Жыл бұрын

I'm currently 34 but back in my teens I used to break dance and I was very acrobatic. I learned of capoeria back in 1998, thanks to character the Eddie Gordo on Tekken 3. I was geek'd ever since. Unfortunately, there were no classes here in Texas. So I use to go on practice mode in Tekken as Eddie and I studied all his movements and techniques. It was very difficult to learn, I'll admit. However, NOW, I'm waking up my skills. Your video is very helpful and I'm going to learn more from yah.

@Alpha-gk6hd 4 жыл бұрын

My cousin is a yoga expert. He was impressed with my flexibility without training. Been doing strength training but i want to learn how to MOVE

@getoitnow 3 жыл бұрын

FOR OUR FREEEEEDOMMMMMM🙌🏿🙏🏿💪🏿💯

@mindonelevation4928 2 жыл бұрын

CAPOEIRA CAME FROM OUR ANCESTORS BRO, LOOK IT UP!//.

@carousqel5747 4 жыл бұрын

In the new season of the Netflix show Insatiable they show capoeira and i was immediately interested! I am 16 and i kinda want to start training for Capoeira! I am already doing a fight sport so i hope that the strength i learned there will help me with Capoeira

@emjai1428 4 жыл бұрын

vs editinq i saw that too and thats what sparked my interest

@cinnamongirl4971 4 жыл бұрын

updates!!

@pjbottoms839 4 жыл бұрын

I'm 16 as well and a girl. I'm interested because I saw this in Health class in another video. God bless

@RodrigoDoTango 3 жыл бұрын

Unless it's bujinkan, whatever fight sport you do will help to give you some experience about distance, but that's all, as far as I know, only bujinkan and capoeira have the philosophy of evasive moments instead of block which need a lot more physical conditions and speed, so capoeira can help you with any other fight sport, but the other way around is not true.

@ScorpionsJoker 3 жыл бұрын

Since you guys are younger, you should check out the movie "Only the Strong". Little older, but pretty good.

@radutzu37 2 жыл бұрын

I’ve done muaythai for many years, and luckily I got a good leg extension, so for me it would be easy to perform all these moves. I’m starting to learn from these videos. Thank you

@ranabirbiswas2511 2 жыл бұрын

Hi SIR ❤️😀 I'm from India 🇮🇳 I have always beena fan of Capoeira right from my school days, have dreamt of learning this special art and recently I have come across your videos/posts on youtube & now I am simply restless to move ahead with Capoeira, I m trying hard to learn whatever you have been teaching through your awesome contents, so just need your blessings SIR 🙏🏻🙏🏻🙏🏻 You r a genius in this I admire you, your energy & all your videos SIR... So, just need your support for learning Capoeira Thank You Sir 🙏🏻🙏🏻 I would be simply elated to hear from YOU ☺️

@AlexanderMottel 5 жыл бұрын

just starting my capoeira, and i love your way of teaching and willingness to teach, thank you sir)))

@OfficialRAWTRICKS 5 жыл бұрын

🙏🙏

@alexmaldonado1706 3 жыл бұрын

I have been practicing for 20 minutes and I am already in love with Capoeira! I have always admired the swiftness and dance of this fighting style! I am going to train with your videos because I feel your love for it and how uncomplicated it is when slowed down! Keep it up 💪

@ajaniking111crystalbeat3 3 жыл бұрын

@@maxzhao8331 tell that to 100s of people that died in the Bahia Revolt. Stylized Cap is not combat Cap. Combat Cap is a crowd control MA. Meaning to fight multiple assailants.

@DiverseStreetDance 10 ай бұрын

The only martial art done to MUSIC. Thinking of it as dance takes the meaness out. Still deadly.

@techchamp4508 4 жыл бұрын

Million dollar $$$ content with the amount detail for anyone starting Capoeira!!! I did my basics but had language issue & flow of movement understanding... but this channel is another level.. Thank you..

@vsoraya 3 жыл бұрын

Amei!!!! Depois que mudei do Brasil comecei a me interessar por Capoeira, é a vida....Obrigada, pensando em aprender.

@stiize1 4 жыл бұрын

Finished kickboxing on a black belt and I'm playing to start capoiera after quarrantine this helped, thanks!

@paul.gutierrez 4 жыл бұрын

Just starting my capoeira journey and found this video super helpful! Thank you so much for sharing!

@vckiter9538 5 жыл бұрын

I've never heard of this. Thx for this new inspiration. I will incorporate some of these fluid movements in my training.

@angelmirandacruzalta4099 5 жыл бұрын

Thank you Im barely starting capoeira and I live in Mexico and I was able to find a capoeira grup and so far this video is very helpfull to me.

@nr4314 3 жыл бұрын

this is brilliant...clearly defining each move

@avancerartgroup1614 5 жыл бұрын

I was already super excited to start capoeira last month and this video just makes me know I made the right choice. This mans flow is extra sick

@sheaai1503 5 жыл бұрын

Thank u for this video Maestre! This helps me alot on learning Capoeira. Im 31 and very much interested in learning capoeira. I hope to learn more details about capoeira moves from you. 🙏🏼👍🏼

@ajmolinaro 5 жыл бұрын

I've been following you for a while, and while I have enjoyed your previous videos, I find this one with all of the instructions very helpful. I think it will be a good one to practice with. Thank you.

@sandrinaavi 4 жыл бұрын

Me encanta la capoeira, and i'm loving your videos. I just started training at age 66. Total respect!

@rayoflight39 5 жыл бұрын

Thank you for EVERY video you have posted thus far!!!

@phgs_smnt 3 жыл бұрын

Eu só fiz capoeira quando era pequeno e estou pensando em recomeçar, obrigado, esse vídeo me ajudou muito com o gingar.

@vinaychouhan1508 5 жыл бұрын

Thank you so much please continue this series

@Vahag2008 4 жыл бұрын

Love the Music, Love your moves !!!Thank you for being kind-hearted to teach !!!

@WickedHowl 3 жыл бұрын

Greetings from Finland, thanks for this video! I just recently started fitness boxing, and last time our instructor had us do Ginga! I had heard of Capoeira before but it was nice to try something basic myself. And now I have this video to help me practice by myself.

@Nahulanham Ай бұрын

This peprson is my favorite Capoeira professor. I take Capoeira in Oregon. I'm 81 years old and love this sport.

@oneeyeentertainment5070 4 жыл бұрын

An exchange student from Columbian got me hooked on Capoeira. He started doing classes to make extra money while he was here in Canada on exchange. It was an amazing experience.. Pablo Escalante I believe was his name. Thanks for this video. It just motivated me to pickup this art again. You have a new subscriber.

@massiah09 5 жыл бұрын

I love this breakdown... it looks easier than it really is though, but it has boosted my motivation. Thank you and please bring more. Blessings

@francescocaliva3417 3 жыл бұрын

Thank you so much for your tutorials!!!

@markrogers6702 4 жыл бұрын

I'm over 50 but I'm thinking of learning some capoeira movement to blend with my silat low work. Great video! These drills look like a great workout!

@myob1kenobi 4 жыл бұрын

You should go for it Mark - i started at 51 with my 2 daughters - never thought i'd be doing cartwheels at 53, lol

@Phillips1758 4 жыл бұрын

Mike that is amazing. How is your movement coming along?

@olandofuller5588 4 жыл бұрын

Do it...

@olandofuller5588 4 жыл бұрын

@@myob1kenobi do it...

@doumkatekz 4 жыл бұрын

@@myob1kenobi Could you do them before you started?

@UncleDan904 3 жыл бұрын

This is a great introductory video, can’t wait to check out the rest of your content.

@edamdiazvilla4068 4 жыл бұрын

Love this dude.Awesome teacher.Blessings brodu

@hanliesteyn3301 4 жыл бұрын

Love your fluid style. You make this look so much fun and easy

@sr.bootsnpants664 4 жыл бұрын

Kick ass thank you so very much!! I'll take you up on the videos of progress between my son and myself!

@tyras_heartlocker 5 жыл бұрын

Love the detail you put in this video to explain the moves!!! Very easy to follow and understand :)

@tacticalshooter9209 4 жыл бұрын

Thank you for the options and advice I started with just the ginga too get use to it and I just wanted to learn it because it’s a beautiful dance/ martial art

@leahm1883 4 жыл бұрын

I love this and I so wanna get back into it

@trashoff2696 5 жыл бұрын

Mano... eu acho incrível a maneira que você ensina as coisas Parabéns e um abraço do Brasil

@cristiancortez4904 3 жыл бұрын

thank you bro, im about to start with this looks awesome

@Msbkforeman 5 жыл бұрын

Great video. I am looking for training to up my game!! Saving and subscribing now!

@Ryan21888 4 ай бұрын

That was art. Obrigado. Now, time to train! 👍🏾🤙🏾

@samr1dh 3 жыл бұрын

I wanna learn this so bad. I love the fluidity in this a lot

@saoul-dean.af1a1fa.89 3 жыл бұрын

Thanks for the video and I value your service. Helpful!

@9LivesInTheSky_ 4 жыл бұрын

This Video is Absolutely SICK 🔥🔥🔥 I love this Video I pulled my back out on the 1ro ROLE just a tad

@tejgaming5596 3 жыл бұрын

I came here because when I saw this style I was very fascinated to learn this style but there were videos which donot teach good but the style you teach was amazing!!! Thanks for teaching me....... Btw love from India

@apocalypsedragon 4 жыл бұрын

Loved this! Thank you so much. 🙏🏽

@FelipeBrito13 5 жыл бұрын

Um dos melhores canais de capoeira do youtube, fico extremamente maravilhado com sua movimentação, muito obrigado pela contribuição difundindo essa arte que é nossa capoeira.

@OfficialRAWTRICKS 5 жыл бұрын

Muito obrigado 🙏🙏

@purplelilytrollvomit 2 жыл бұрын

Mobility is strengthen this man is amazing 🙏🙏

@DaveMcCarthy Жыл бұрын

Cool video, thanks! Looking at my first class tomorrow! 🤙🏻

@thongvo3904 4 жыл бұрын

Thank you for the lesson, sir. I love it.

@sibylledecarlo7108 3 жыл бұрын

Thank you for your great Tutorial! In my early 60s going to start today- Thanks to you!💜

@sandeepsinghsardar9432 4 жыл бұрын

Hi 👋 I am from India 🇮🇳 I am passionate about martial arts Also want to learn basics of capoeira Please please make short videos of basics

@matimuyerhutimsondlane9226 3 жыл бұрын

This looks really interesting to practice , thank you for the fundamental

@ngyuxin1463 5 жыл бұрын

Thank you for making this video, and the A+ effort in English! My school is offering to teach taekwando or capoeira as a course, and I chose capoeira. My knowledge is limited to the manga Batuque, and this video is a big help! I look forward to learning capoeira!

@Capoeiratics 5 жыл бұрын

Nice. More Capoeira for the world!

@Shaionrock 3 жыл бұрын

I'm Brazilian, and capoerista ! I like it very much! Very well explained!

@donnie1238 3 жыл бұрын

Love this!

@benhartland4708 4 жыл бұрын

wow great vid, look forward to trying these!

@sdotbell 5 жыл бұрын

Also important to note that some of these movements have slight various depending on what group you learn from but this is a good starting point

@carlosvargas4688 3 жыл бұрын

Thank you for sharing Maestro!

@sadieingley7996 5 жыл бұрын

Brilliant video :) thanks x

@SeegerG Жыл бұрын

Thank you! Such a great intro and I'm so glad to see some of the vocabulary spelled out. I have my green but this simple instructional had numerous gems!

@sahra2526 5 жыл бұрын

Thanks Master.. Will Start

@hasmatali476 4 жыл бұрын

nice way to start leaning with these steps thanks 👍

@tushnikbose9354 3 жыл бұрын

Thank you sir , ❤️ from India. I am watching your videos from days and I am loving Capoeira , and I have also started training and I think with the help of your tutorial videos.

@markdonovan1540 4 жыл бұрын

Very fluid, balanced and strong movements

@machomotivation5230 4 жыл бұрын

An excellent dance and exercise that seems difficult and very exciting, but this is easy to Master with this excellent tutorial. Ive done the in lockdown. I mastered it within a week!! Good luck viewers. And enjoy

@claudia4632 3 жыл бұрын

Except it is not a dance...

@wiewiorka_ojoj 2 жыл бұрын

Nice workout, liked and subscribed! Thank you

@borneosideHq Жыл бұрын

Great Movement , Will Learn Capoeira In Future

@Mansahx 2 жыл бұрын

Just starting bro. Woooo I’m outta shape lol. 👏🏾👏🏾👏🏾👏🏾

@taitazentai5857 2 жыл бұрын

Thank you for the beginner class bro. 👍

@danajane6674 2 жыл бұрын

Wonderful teaching! I’m starting tomorrow. Thank you!⭐️ Subscribed!

@AmmoDawg61 5 жыл бұрын

Thank you so much for this Video, I wanted an easy version to get started, this is very good video to begin. Thanks again!

@Eggman67 8 ай бұрын

Thank you for teaching me the au au is the only capoeira move that I can't perfect

@cesarescobar5329 2 жыл бұрын

Nice way to start, You simplified it to the point that I actually feel like trying this.

@yahyaelyaacoubi3120 5 жыл бұрын

thank you very match I will learn this is the best discipline I see in my life I'm from Morocco I love that thank very match

@thakurenterprises1094 Жыл бұрын

Thank you for the video

@cookiesncreed1487 3 жыл бұрын

I was doing capoeira moves before I knew what it was, maby in my past life I used to do capoeira, I will re learn and master the flow state

@pal_playz8659 4 жыл бұрын

Beautiful! Thank you!

@styleyK 2 жыл бұрын

I could watch those moves and listen to that music all day man. Almost 51 now and never tried this, but want to improve my agility. So I will try 🙏🏿

@MrMagix18 4 жыл бұрын

I’ve been wanting to learn capoeira for so long... I think it’s in my roots. The music makes it so much easier to flow. Thank you my guy!

@mindonelevation4928 2 жыл бұрын

DEFINITELY IN OUR ROOTS BRO, IT CAME FROM OUR ANCESTORS DURING SLAVERY:.:THEY PRACTICED FIGHTING AND WHEN THE SLAVE MASTERS CAME IN TO SEE WHAT THEY WERE DOING THEY PRETENDED TO DANCE, LOOK IT UP BRO:.:WE DONT EVEN KNOW WE HAVE OUR OWN MARTIAL ART THAT OUR ANCESTORS CREATED!//.

@yasaki_byakuya.michail8778 3 жыл бұрын

I love this man :) 🖤

@yesseniaponcecusihuaman4901 4 жыл бұрын

Very good!!! Loved it!

@nestorroman2694 2 жыл бұрын

Gracias! Bravo!

@DavidLoveOfficial 3 жыл бұрын

Thanks brother😊👊🏾

@Leonhart306 4 жыл бұрын

I found a Capoeira group near me. I tried it out for the first time last week. I've always wanted to try it since watching "Only The Strong" as a kid. It was everything I expected. I plan to sign up and start learning Capoeira!

@Vahag2008 5 жыл бұрын

Thank you !!! You are a real "Maestre" !!

@jackiechanfan8290 4 жыл бұрын

Love the background music man, good content😊

@dlouis1830 4 жыл бұрын

amazing and simple. Thank you for actually explaining what you are doing.

@jeromecurrelley1 3 жыл бұрын

Thank you king

@overthinker398 3 жыл бұрын

beautifully explained great

@smkds7167 3 жыл бұрын

Very helpful video for me thank you master

@satirical140 3 жыл бұрын

Was told about this martial art form by a random person over the internet and I’m loving it

@marty197666 3 жыл бұрын

Very inflexible cyclist here, def going to be going through these drills through the winter! Also fairly sure Anderson Silva incorporated some of these into his attacks! Awesome!