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This video outlines the correct way to use and sit in an office chair to prolong back health. The IKEA Markus, Herman Miller Cosm, and Herman Miller Aeron are three market-leading office chairs, which are presented and assessed based on ergonomics and opinions formed from long-term use. The functionality of each chair is highlighted, along with any pros and cons in their design or function.
Herman Miller Aeron - ukstore.hermanmiller.com/prod...
Herman Miller Cosm - ukstore.hermanmiller.com/prod...
IKEA Markus - www.ikea.com/gb/en/p/markus-o...
Studies mentioned in the video:
www.openaccessgovernment.org/...
www.mayoclinic.org/healthy-li...
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