Olympic Boxer Reacts to TikTok Boxing Training Videos

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Жыл бұрын

Tony Jeffries an Olympic bronze medalist boxer and undefeated professional reacts to boxers who tagged me in their Instagram and TikTok boxing training videos using #tonyjeffries. I will not hold back and tell you if you are doing some bad punches or you are in bad form.
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
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Пікірлер: 366

@Tony_Jeffries Жыл бұрын

Do you want me to review your videos on Tiktok or Instagram? tag me with #tonyjeffries Watch next: Crazy Moments in Boxing kzfaq.info/get/bejne/rMmVe8egmZ7ccmQ.html

@YvesKeller Жыл бұрын

Do a video on punch resistance now that you've said it ❤️

@elchinmikayilli3234 Жыл бұрын

Tony I am more interested in your speech than your boxing 🤣🤣

@noodledajuice1114 Жыл бұрын

Placing hands on bad during elbows can be beneficial if your practicing moving your opponents hands put the way for a 12-6. When boxing should I set this up with a false jab? If that makes any sense.

@adityasinghboxingshorts8410 Жыл бұрын

Already did.... Check your Instagram inbox coach & feel free to provide an honest opinion....

@LittleRapGuy Жыл бұрын

Box sings....

@lol_spunge2134 Жыл бұрын

you should do a video on how to not close your eyes when punches are thrown at you, im wanting to get into boxing but whenever punches are thrown at me i tend to close my eyes and throwing my head back

@Tony_Jeffries Жыл бұрын

kzfaq.info/get/bejne/gpuYmZh_2ciVk3U.html I got a video mate how not to close your eyes I think this should help

@grumblydoore8551 Жыл бұрын

@@Tony_Jeffries thanks

@BostinBlackCountryVeggie Жыл бұрын

Also, just going to boxing gym, doing pad/bag work and eventually sparring will help correct your bad habits. Most mistakes you'll make are the same ones most beginners make. If it's a good gym, they should either notice and put you right or help if you ask for it.

@basteagui Жыл бұрын

the thing that did it for me is to realize you are in MORE danger if you have your eyes closed. then you watch out for it. there is also a tendency for new boxers to TURN their head around. even when 'pawing' a hand forward. terrible beginner mistakes, but you see them all the time. what will fix them is to realize why you are doing what you are doing and training in front of a mirror and then trying out in sparring. those flinch reactions can really betray you and they are like the normal reaction from a human. that's why there's such a big margin between trained and untrained in my opinion

@aldomonti7045 Жыл бұрын

the thing that worked for me was that i made myself want to see what the guy looked like when he threw the punch. i’d want to see his face full of anger and wanting to hurt, and i knew it would then make me mad and i’d have the same aggressive energy. sparring shouldnt be this aggressive all the time, i had quite an aggressive sparring partner so this is how i learnt, the coach was a dumbass for not telling him to tone down, but that method worked a charm for keeping my eyes open. and naturally you’ll be able to see the punches coming, when they’re moving in and out or around you. worst thing ever is having your eyes shut so you don’t see them move around you and set a solid body shot😂

@omnomnomnomm Жыл бұрын

tony: "i won a medal at the olympics and had 109 fights, so i know a LITTLE bit of boxing" my friend who've been training to box for only a month: *challenges all his unathletic friends to a friendly match cause he know he can beat them*

@schizophreniagaming1187 Жыл бұрын

it's like a level 5 PKing some level 1s

@omnomnomnomm Жыл бұрын

@@schizophreniagaming1187 i know right? i mean the only way to be the number one is to beat number 2, 3, and 4. not some random untrained person. may the coward's eye never sleeps 💪💪💪

@christinadiaz5440 Жыл бұрын

Once you get to a high level in boxing you feel like you need to prove less and less because your past and history speaks for itself

@1995flavio1 Жыл бұрын

dude just farming to figth the boss

@nightsphenom7122 Жыл бұрын

What a bum

@hashimi9636 Жыл бұрын

Brother you're the kind of coach everyone needs.......in every country.....your method of explanation is clear and understandable..... Excellent job . Coach.

@d157j Жыл бұрын

I just started doing a bit of boxing because some people are messing with me at school thanks to you I'm learning how to fight and stand up for my self I just turned 13 a few months ago and thanks to you I'm starting to really enjoy boxing!

@jacksdad734 Жыл бұрын

Good for you. 1-2 down the pipe and step out of range. Nothing fancy.

@dominichart2795 Жыл бұрын

I wish i started at that age, big ups champ

@d157j Жыл бұрын

@@dominichart2795 Thanks wish you the best of luck!

@Mrtopeditor900 Жыл бұрын

Don’t even take the school bullies or whatever serious they just talk shit to seem cool or because they’re insecure just keep training hard and bettering yourself

@BruceLeroyUK Жыл бұрын

I started 30 years too late but good luck young buck!

@tatespath9382 Жыл бұрын

Gotta love the positive vibe Tony creates.

@Tony_Jeffries Жыл бұрын

Glad you like it mate 👊

@frostyflameff4003 Жыл бұрын

7:22 it as a cobra bag, very good for punching and dodging if done right

@ralflauworld6679 Жыл бұрын

Wow Champ! I just saw your reviews! Thank you so much for reviewing me and giving your suggestions. I have already told my coach to correct me and I promise my next video will be better. Your videos are complete and packed with knowledge and I love them all. Between you, my coach and my Dad, I feel blessed with so much knowledge and good advise. I love the way you always teach us to use our skills, only for self defense and mainly to be a the better person. You are my mentor and I am grateful for knowing a person like you. Don't ever stop giving little boxers like myself a good example for life and sports.

@BruceLeroyUK Жыл бұрын

Which one is you bro?

@fabricionunes4697 Жыл бұрын

@@BruceLeroyUK the kid, I guess

@hectorvivasjimenez9768 Жыл бұрын

As a spanniard i like your trousers :) good work keep trainning hard!

@MartyMJC Жыл бұрын

I have really improved my boxing since i started watching your videos. Thank you Tony! You are the greatest!!

@Tony_Jeffries Жыл бұрын

Happy to hear that mate, maybe you could send your videos too?

@MartyMJC Жыл бұрын

@@Tony_Jeffries I would love too. I still have much to improve upon :)

@garciaangell2270 Жыл бұрын

i’ve been in 9000 fights i’ve got knocked out 0 times and won 800 world titles i know a little about boxing- tony jeffries

@themilkman6238 Жыл бұрын

Only one person has those stats and it’s the great Chael

@james-tm2jq Жыл бұрын

You realise this guy is a legit Olympic and pro boxer 😂he would destroy you lol

@Ricky-1 Жыл бұрын

@@james-tm2jq it's a joke he says "I know a little about boxing" after being pro

@nokoh Жыл бұрын

@nam367 it's a joke and you don't know wherever their a boxer or not

@Pbcvl 10 ай бұрын

@@nam-fi9dnand you aren't even a comedian but you still manage to be a clown

@antoniodemarco4539 Жыл бұрын

I absolutely love these reactions videos man. Really good content bro!

@Tony_Jeffries Жыл бұрын

I appreciate it Antonio, If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

@noodledajuice1114 Жыл бұрын

As someone who practices MMA in love how boxing kept my hands and elbows in real tight for counters

@davehedgehogUK Жыл бұрын

This lad is legit, I remember when in Sunderland once, seeing him leave his burger van to spark a loudmouth out and then just go back to his van and carry on. Great boxer in his time, but a hard lad too. I wouldn't mess with him despite being bigger and having a boxing background.

@Tired_leopard Жыл бұрын

I really love your enthusiasm and thorough explanations. Makes me feel like I can critique myself and improve. Thanks 💪🏾

@austinlyons2021 Жыл бұрын

Great video dude! Thanks for the reviews and interesting tips! I’ve been trying to get better at boxing and you’re helping me out a lot man keep up the good content!

@Tony_Jeffries Жыл бұрын

Send me you video too mate 👊

@Joe-if3dk Жыл бұрын

Always love Tony’s vids, he’s not overly critical and gives actual constructive criticism

@Elias-ft5hm 8 күн бұрын

I really like how ur honest and building people up 🙌

@proudconservative23 8 ай бұрын

Won olympic medal and he knows a lil bit....to much humble this guy 😂❤

@GatoSalvaje Жыл бұрын

Thank you for your teachings and for sharing your knowledge. Is very important to make sure that we have a good coach and know how to follow his instructions!! 🥊

@BadmanPictures Жыл бұрын

I have watched so many of your videos and you have given me a wonderful start on my boxing journey

@carlossepulveda3769 Жыл бұрын

Hey Tony Ive been watching your videos for more than a year now and I can’t even tell you how much you’ve helped me, your boxing knowledge will forever be appreciated and your a GOAT🐐 💯🥊

@keithgreene8489 Жыл бұрын

These vids are incredibly inspirational. They are really helpful and informative. Really appreciate this

@Tony_Jeffries Жыл бұрын

Glad you like them! If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

@steviestormmusic5537 Жыл бұрын

we love you Tony your advise is the Best out there !

@markwhite5903 Жыл бұрын

I'm not sending you mine cos I don't want you calling it shit! 😁 Got my first white collar fight a week tomorrow and have been training to your videos to give me the upper hand for the past 8 weeks, your realistic combo videos defo work in the sparring, thanks champ 👍

@Tony_Jeffries Жыл бұрын

Haha! I will not call it shit mate - will just point out rooms for improvement

@ironmikehallowween Жыл бұрын

Fantastic advice all day long. Thanks for the video.

@Turismo69 Жыл бұрын

The low bag.. 😂 but the super high bag 🤣🤣🤣 who done that lol

@chinmaybhabad Жыл бұрын

Close to 1 Million.Lets go.Totally deserved Coach.

@Tony_Jeffries Жыл бұрын

thanks mate SOON! 👊

@JeffTheEntrepreneur Жыл бұрын

This is great! cant wait to share my sparing video July 9th - and see you break it down.

@astroblemeRC Жыл бұрын

Another smashing video mate! Learning a lot from you! 👍🏻

@pablocardona9804 Жыл бұрын

Really good video Tony. I really appreciate all the tips you give us. I'll be sending a video myself soon. Keep being awesome.

@ChocolateMilkCultLeader Жыл бұрын

Thanks for these great videos. Very helpful

@kholiesimon9941 Жыл бұрын

I really love this kinda reaction videos pls do more 😍🙏

@Tony_Jeffries Жыл бұрын

More to come mate 👊 - don't forget to send your video

@niall6759 2 ай бұрын

Love your videos 👍

@guydoriansr Жыл бұрын

Love these videos Tony! Ha!

@crow-vz5lx Жыл бұрын

I like how he doesn't just talk shit but is constructive

@Tony_Jeffries Жыл бұрын

Thanks mate, its a reaction vid no bs allowed

@crow-vz5lx Жыл бұрын

@@Tony_Jeffries cool. I'll hopefully send you my video . I did about 8-9 years of combat sports. I'd love your critique. I'm old and kinda fat now but still like to hit the bag now and again

@itzmezro Жыл бұрын

Congratulations on 1 million 🎈🎊🎉

@2teepeepictures382 Жыл бұрын

This is quickly becoming my favorite martial arts KZfaq channel. It’s weird because I didn’t think that it was possible to have a good martial arts-based channel where you talk about technique because martial arts theory doesn’t give you skill. A lot of these videos and even TV shows for example human weapon give people a false sense of confidence that they can handle themselves instead of inspire them to want to get an instructor. Something about this is just different though. I don’t want to be one of those over praising kind of people but I feel like people are learning from these videos but also not getting over cocky. I have been wanting to get back into a martial art for a long time now. Considering boxing.

@nickmorris280 Жыл бұрын

Love the content brother, keep it coming. 🍻

@Win94ae Жыл бұрын

Good videos, this helps me a lot!

@fredazcrate4362 Жыл бұрын

Mr. Jeffries you are one the best in dispensing boxing wisdom.👍👊

@ShogunEorling Жыл бұрын

The so called "gazelle punch" made famous by Floyd Patterson and later by Mike Tyson was a leaping punch and very effective actually when done right.

@dallasdominguez2224 Жыл бұрын

I've been practicing it a lot and if you line it up just right you can transfer some serious power. The problem is that you CANNOT telegraph that punch at all or you're going to get KOd. Which is why I've also been incorporating fencing footwork into my gazelle punch. That way my arm is literally a spear.

@hansen704 Жыл бұрын

Great video…. Tony the Best coach “ 👊

@blood_master5486 Жыл бұрын

Love your vids man❤️👍

@johnfaram4684 Жыл бұрын

great great stuff

@wesleyshafe3027 Жыл бұрын

Love this. Lot of stuff I've learnt from this video that I've recognised that I do. Great chance to improve

@Tony_Jeffries Жыл бұрын

Glad it was helpful!

@Dugzai Жыл бұрын

The crossing of the legs is effective in boxing because my step brother use it quite a lot for diagonal punches and still lands punches with it

@vettevegas8549 Жыл бұрын

I really like your channel Tony. Thank you.

@doreenjeffries9574 Жыл бұрын

Brilliant video

@adam12309 Жыл бұрын

Yooo congratulations on a 1 million subscribers

@T-bit Жыл бұрын

Love this channel. I think I need a reality check so rather than turning up at the gym out of the blue for a spar I might send you a video 😂

@paulwilliams8725 Жыл бұрын

Great stuff 👍

@sureshnadar2630 Жыл бұрын

Tony best guidance 💯

@haydenstanley1468 Жыл бұрын

Great video Tony! Could you do a video of you sparring so we could see the techniques you talk about actually being done on someone, and also just some good tactics to do when sparring

@mattstew6078 Жыл бұрын

5:10 i always like to think about holding binoculars when blocking so you can see through

@thedoubtfuls Жыл бұрын

This is big of u to do, all these reviews and proper comments. Also sharpens my eye.

@braineytroyandbracci Жыл бұрын

This video is great 👍

@tomash6805 Жыл бұрын

The first one is milling , really good training for fughting

@leakytelevision Жыл бұрын

We need more videos like this

@Tony_Jeffries Жыл бұрын

Haha coming

@brianpm2010 Жыл бұрын

Good stuff Coach

@Tony_Jeffries Жыл бұрын

Appreciate it Bruno! You can check all my videos here: kzfaq.infovideos

@jtres1808 Жыл бұрын

Almost 1m less goo🎉🎉

@thegameknight184 Жыл бұрын

Congratulations for 1m subscribers

@terrancekayton007 Жыл бұрын

This guy loves boxing 🥊 …. & classic hip hop ✊🏿

@mackychloe Жыл бұрын

Good video!

@MahmoudAlbaz-ux5kq 2 күн бұрын

Bam-bam bam bam. - Tony Jeffries

@anarchy_79 10 ай бұрын

YO you're an Olympic medalist?! Dude, so subbed, so liked, so smashed all the buttons.

@muhammadbashaar7731 Жыл бұрын

My goat 🔥

@musume7723 Жыл бұрын

That's glitch boxing at 8:49. He's phenomenal

@lons5472 Жыл бұрын

The one-time all key board warrior’s pause on typing, lol

@erickgardner3765 Жыл бұрын

Hi Tony, I think that gentleman was working on a cobra bag. You should be able to find some examples on Amazon if you search for it there. I Enjoy your videos!

@yuuza7818 Жыл бұрын

Almost 1 million😁

@clairemadeinheaven Жыл бұрын

wow you look great tony the last time I saw a vid of yours you had on some pandemic weight and said you were working it off, you look like fighting shape again

@roddraft3466 Жыл бұрын

You are the best!

@Tony_Jeffries Жыл бұрын

Thanks mate 👊

@bikrambaruah7216 Жыл бұрын

Very informative video on the Amateur Boxers making mistakes. Your videos are really simple and effective. Please continue making such type of Super Amazing Videos Coach 🤓🤓🤓🤓🤓🙏🙏🙏🙏🙏👍👍👍👍👍👌👌👌👌👌

@Tony_Jeffries Жыл бұрын

Yes, that's for sure ma friend. More to come soon 🥊

@armandohernandez3106 Жыл бұрын

Very entertaining video Tony. ✝️🇺🇸🥊 Coach Mando from the Alamo City.

@yt.galaxy Жыл бұрын

This guy is the Gordon Ramsay of boxing

@kyber452 Жыл бұрын

Yeah, for some reason I have a bad habit of lifting my foot while throwing a hook. I have no idea how that started. I guess I'm not the only one.

@nicolasarvanitidis7639 Жыл бұрын

Could you do an reaction video about trained professionals/amateurs in street fights. That would also be a good irl example about what to do an not to do in a street fight.

@vincef.163 Жыл бұрын

Tied-bag guy was perpetrating like he knows the Philly Shell, but not everyone can pull that off. He needs to raise his left hand and not substitute attitude for technique, or his shoulder for his glove. Great video!

@Handlethetruth666 9 ай бұрын

The old boys footwork 😂

@Truther2001 Жыл бұрын

Nice video (one for the algorithm 😉)!

@TheTwerkMerc Жыл бұрын

@7:00, I think it' supposed to be a makeshift/poor man's version of a cobra bag. But it reminds me of one of those toy birds that takes a drink from a glass of water.

@leviackerman8916 Жыл бұрын

Amazing videos buddy

@Tony_Jeffries Жыл бұрын

Glad you like them mate!

@leviackerman8916 Жыл бұрын

Mate I wanna enter some boxing tournaments, got any tips for me?

@apeman6059 Жыл бұрын

He explained their mistakes well

@rubenaerts7284 Жыл бұрын

I think even Marciano had his feet of the ground when he did his gazelle left hook. So yeah, when u are really giod u can break the rules I guess. He for sure still had power.

@immytweed4607 Жыл бұрын

That thing is a home made viper ball 😂😜

@duckingpotato Жыл бұрын

Tony,could you consider reacting to more of these clips/highlights,i like your content,it taught me everything i know so far but it'd be nice to have you rate some clips so that if we can relate we know how to fix them

@jarvo1126 Жыл бұрын

Cheers for the review mate 🥊

@Tony_Jeffries Жыл бұрын

Hope you like it mate

@Slimerror Ай бұрын

At 7:15 that is a reflex bag, I have one although mine is a bit different You might be able to find one in the sports section of your walmart

@kennyelster4557 Жыл бұрын

hi tony, im going to box n burn twice a week and training with jarle, three times a week. i love it all and it keeps me in better shape. deontre is the main trainer for us and he is fantastic. i also saw josh, at box n burn and he always so nice and friendly. i hope that you and your lovely family are enjoying your world wide tour and my very best to you guys. you are such an amazing trainer and more importantly, a wonderful human being. always my best, kenny elster

@grsvlogs2867 Жыл бұрын

Love from Nepal my master ❤️🙏🥊🇳🇵🇳🇵

@Tony_Jeffries Жыл бұрын

Thanks mate 👊

@cbr7375 Жыл бұрын

NICE

@ralfhtg1056 Жыл бұрын

About the second guy jumping while punching: of course you are right, that this technique is suboptimal. But it is worthwhile practising how to punch while you are imbalanced, i.e. with one foot in the air. Because you have to hit your opponent whenever he presents you with a target and than it must not play a role in what position you find yourself in. That is what my Karate master says.

@nathalierosie8868 Жыл бұрын

Good video 👏👍

@Tony_Jeffries Жыл бұрын

thanks ma man 👊

@sebastienjaunet7196 Жыл бұрын

last dude dancin

@m1khaill388 Жыл бұрын

i love how tony pronounce "POUNCH"

@Mirtguitar Жыл бұрын

haha, you are very gentle with them xD

@Tony_Jeffries Жыл бұрын

😂

@RM-dq9ne Жыл бұрын

very nice analysis . The dude at 10:34 however lets his forward hand drop before the jab, leaving him more exposed than necessary. Ill be watching more of your vids, very educational!

@Tony_Jeffries Жыл бұрын

Great observation mate, thanks for letting me know