OLYMPIC TAEKWONDO KICKING DRILLS | Improve Co-Ordination, Reaction & Speed

OLYMPIC TAEKWONDO KICKING DRILLS | Improve Co-Ordination, Reaction & Speed | GNT Tutorial

Рет қаралды 153,624

7 жыл бұрын

Aaron Cook & Bianca Walkden take you through some of their Olympic Taekwondo Drills. I hope you like them and good luck :) Please Don't Forget to Like, Comment and Subscribe! Thank you :)
Official Website-
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Aaron Cook's KZfaq Channel-
/ @aaroncooktkd
Bianca Walkden's KZfaq Channel-
/ biancawalkdentkd
Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
• KICKING TUTORIALS | Le...
Stretching Tutorials-
• STRETCHING TUTORIALS f...
Flip & Tricking Tutorials-
• Guyver Kick Tutorial |...
Parkour & Free Running Tutorials-
• PARKOUR & FREE RUNNING...
Also, More Tutorials on my channel so check them out and good luck :)
Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimise the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.
What is the song?
Music by Retnik Beats:
/ retnik / / retnikbeatsbe
#Taekwondo #MartialArts #GingerNinjaTrickster

Пікірлер: 333

@reysierra2523 7 жыл бұрын

I followed their advice in the video and did this including the screaming. My Neighbors called the cops on me. :(

@amad1985 7 жыл бұрын

Another brilliant video, exactly what I was looking for. Team GNT

@humbertogallegos5259 6 жыл бұрын

Amazing !!! Thanks for sharing, can’t wait to practice it..

@JPSairio 7 жыл бұрын

This kind of videos are excellent! I am a coach myself and i appreciate the time and dedication spent on theese videos. Now I can say to the kids back at the club that if you want to learn and see something good, go to here! Thank you guys!

@JPSairio 7 жыл бұрын

And special thanks to Aaron for explaining the difference in speed and technic training so the kids still will listen to me when i tell them to pivot their feet :D

@keithdaviscoys8588 7 жыл бұрын

amazing...i will encorporate these drills into my classes! keep the rolling guys 😊

@pomposul 7 жыл бұрын

Love it, bring them more frecvently, useful drills

@GingerNinjaTrickster 7 жыл бұрын

Maybe in the future :)

@Titan500J 7 жыл бұрын

Great video. Thanks for putting it on KZfaq.

@VaBroe 3 жыл бұрын

Awesome guys! Thanks a million for the content (-:

@HcaptureLIVE 6 жыл бұрын

This is terrific!

@fightingcarrot 6 жыл бұрын

Its a treat that you got Olympians to contribute content to channel - keep it up!

@warrior.of.light888 6 жыл бұрын

Very nice so cool!

@kelvinator2246 7 жыл бұрын

Thanks for these great drills, will help heaps!

@GingerNinjaTrickster 7 жыл бұрын

No problem :)

@ridwanulhaque8832 7 жыл бұрын

its difficult but I have to practice more.thank you GNT

@rajeshbehera5492 7 жыл бұрын

thanks sir plz upload more videos like this. I really appreciate it.

@GingerNinjaTrickster 7 жыл бұрын

Will do soon :)

@DiskiNation 7 жыл бұрын

Awesome drills. Glad to get the opportunity to get drills from such athletes. Hope to get as good as them

@GingerNinjaTrickster 7 жыл бұрын

Glad you enjoyed them and good luck :)

@remylherault8292 7 жыл бұрын

i hope we'll have more of these videos !

@sachinjagarwar 3 жыл бұрын

One of the best videos.. 🎉

@KevinMphotography 6 жыл бұрын

Nice job guys!

@jamalashley652 7 жыл бұрын

i love the kicks and this video GNT

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you enjoyed it :)

@NBTKDA 7 жыл бұрын

Awesome video, thanks for doing it!

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you enjoyed it and No problem :)

@buthag323 7 жыл бұрын

Great VIDEO!! :-) I enjoyed!!

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you did :)

@buthag323 7 жыл бұрын

GingerNinjaTrickster Thank you!! and ofcorse I did!!

@sujanyou3201 3 жыл бұрын

Thank you sir ,for making this awesome channel.......

@PonejitaFer 7 жыл бұрын

Excelente!

@MetroSonic 7 жыл бұрын

outstanding!

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you enjoyed it :)

@MetroSonic 7 жыл бұрын

+GingerNinjaTrickster 👍

@moiseslopez9721 2 жыл бұрын

So good

@tobias4850 7 жыл бұрын

Very nice! Will try those things in my training!

@GingerNinjaTrickster 7 жыл бұрын

Cool and have fun :)

@hammerheadshark5321 6 жыл бұрын

WTF and ITF working together nice!!

@aquibxd2511 7 жыл бұрын

great..taekwondo drill GNT I like it keep going and a day is near GNT when you have 1M subscribers really you're the best GNT:)

@naughtyboy2797 6 жыл бұрын

Good team work

@Lucas-bb7ix 7 жыл бұрын

There speed is pretty freaking awesome!

@Dartib0HD 7 жыл бұрын

very usefull!!

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you thought so :)

@theghostfighter4966 3 жыл бұрын

These 2 are so talented kickers

@mynameismynameis666 7 жыл бұрын

i d love to see a blendover between the different standard techniques of basic kicks between kickboxing, karate, TKD and thaiboxing. i think there is beautiful footage to explore and a lot to learn from the comparison

@boxingjade8230 6 жыл бұрын

Great video Im bule belt in taekwondo great video I really enjoyed it I'm watching from England UK 🇬🇧

@sanjaysarkar7173 5 жыл бұрын

Lovely

@artgirl96 7 жыл бұрын

nice drills

@beahero273 4 жыл бұрын

Love you cook

@hammerheadshark5321 7 жыл бұрын

Taekwondo forever!

@AmiyaDashi 7 жыл бұрын

good practice with power

@Photonsnmotion 7 жыл бұрын

another great video....

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you enjoyed it :)

@eduarduspalapa6176 3 жыл бұрын

Mantap.semangat terus buat kalian berdua!!👍

@SerhatEtli 7 жыл бұрын

perfect :)

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you liked it :)

@tendaichikumbu5820 6 жыл бұрын

Taekwondo kicks are awesome

@tendaichikumbu5820 6 жыл бұрын

But also very lethal.

@Kalvinism 7 жыл бұрын

Great video guys! I like to see drills like this. Also, I think it's both smart and mature of you, Aaron, to incorporate WTF Taekwondo techniques into your videos so that you can reach out to a larger audience. Personally, I train in the Olympic style, but I've been watching your videos since I started and they definitely helped me! I was also lucky enough to meet Aaron Cook last year at a competition :D Thanks and keep it up!

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you enjoyed them :) Always open to other styles and to encourage others to be open minded as well :) Cool and I will do my best to :)

@Dani_Schmidt 7 жыл бұрын

very nice

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you enjoyed it :)

@sachinjagarwar 3 жыл бұрын

Great...

@kuroyamaki2433 7 жыл бұрын

Good job im on speed drills still white belt but getting better and better 🥋 thx

@GingerNinjaTrickster 7 жыл бұрын

Awesome and No problem :)

@justinstone1371 7 жыл бұрын

Im finnaly flexible thx to you!

@GingerNinjaTrickster 7 жыл бұрын

Awesome! :)

@marcelinaivar7274 7 жыл бұрын

GingerNinjaTrickster Hey! I got some questions for you : When did you start training Taekwondo? When did you start stretching and how much time did it took to have your full split?

@rambojohn9041 7 жыл бұрын

Marcelin 2609 He said it in earlier videos. He started training at age 11 and he was below average on flexibility. search for his stretching videos.

@marcelinaivar7274 7 жыл бұрын

Thanks dude ;), imma go sleep now cause im French lul

@rambojohn9041 7 жыл бұрын

Marcelin 2609 Wooow have sweet dreams. haha its 3:13pm here in USA kansas

7 жыл бұрын

i love Taekwondo kicks. I am WTF but I started boxing about a month ago and the combo makes for a deadly martial artist.

@MarcoECDC 7 жыл бұрын

Loved the drills! Wondering as to the fine small (2 hand) pad you're using - name? Brand? Thank you! :-)

@WHATEVERNATH 7 жыл бұрын

awesome

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you enjoyed it :)

@sheng287sheng287channel 7 жыл бұрын

Thanks GNT ! It's very interesting , motivating as well informative ! You can invite Servet Tazegul and Levent Tuncat as well if you want ! That would be VERY awesome as well !

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you enjoyed it and maybe in the future :)

@the_CreativeGenius 11 ай бұрын

Best

@dantebenjamin289 6 жыл бұрын

Those screams tho 😖

@jeriesojerioaquino1075 7 жыл бұрын

ang galing nmn..

@walter1977ww 7 жыл бұрын

Wao miss bianca is so cute and talent...👍😆 Good video 😎

@taimursaeed1039 6 жыл бұрын

can u do the same drills on paddles? i dont have the big mitt

@notproductiveproductions3504 7 жыл бұрын

I can't wait for the next flash kick tutorials

@GingerNinjaTrickster 7 жыл бұрын

@jonathanretsil1959 7 жыл бұрын

Jeeeeeeez, good going! :O

@GingerNinjaTrickster 7 жыл бұрын

@danielbautista9634 6 жыл бұрын

can anyone tell me what is the name of the kicking pad they are using? dont tell me kicking pad because it doesnt come up when i google it.at least not that one.i wan to look it up on line.thank you.

@yohannandataekwondo4509 6 жыл бұрын

Anyone know a good kick sheild like the one they are using small, but still big enough for kicking?

@ayaazhussain8638 7 жыл бұрын

Sir is there any training sampler of u, Aaron Cook and Bianca Walkden..?????

@theenderboy2647 7 жыл бұрын

I would really want to see GNT doing patterns.

@magickidstvjason 5 жыл бұрын

What’s that white pad called?

@binodbasnet9249 6 жыл бұрын

Waiting for newer videos with Aaron cook

@therealmfwic9503 5 жыл бұрын

I wanna see GNT spar with these people. That would be lots of fun I bet!

@user-zw7wg4jj7d 7 жыл бұрын

Hello GNT. Im your fan from Russia. I do taekwondo ITF. Good luc

@GingerNinjaTrickster 7 жыл бұрын

Hey, Thank you for your support and cool :)

@thakurclasses1854 5 жыл бұрын

More videos on Olympic taekwondo drills

@lanceangelo8337 5 жыл бұрын

my first competion will be next month wish i could improve with this tips

@UnleashedTraining101 4 жыл бұрын

Did you win? I had my first around the same time. Just finished my third tournament.

@KevinMphotography 6 жыл бұрын

Similar to the old “chasing the pig” game we used to play using focus pads

@gabrielz3573 7 жыл бұрын

good up👊💘👽💥

@GingerNinjaTrickster 7 жыл бұрын

@jamesmiles9048 7 жыл бұрын

Great video guys love kicking ones,Aaron cook got brilliant kicks,are they really tall or are you small gnt ??,

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you liked them and i'm 5'10".

@sacco1775 7 жыл бұрын

Hey Ginger, i have a question and i hope i can get an answer from you. But first i have to tell you that i am 20 years old and i am 188cm tall, i train at home and watch youtube videos ''Taekwando stretching, kicks for beginners'' and all that amateur stuff... I really love Martial Arts and my question is: is it too late to start learning Martial Art like Taekwando or Karate at age 20, because i see most of the people start these arts at their early ages. I want to learn all of these technics for my self and because i go to the GYM- i feel my self very stiff. I want to be more flexible and agile and outside are all kind of people so one day if its needed (i hope not), but i want to know how to move my legs too :D :)

@Sudhirkumar-ws2wr 7 жыл бұрын

would like more videos on drill

@loohy555 7 жыл бұрын

Well practices makes perfect the speed of the kick that they performed takes years to practices and hardwork How many video did you film with them gnt ? are you uploading them everyweek ?

@GingerNinjaTrickster 7 жыл бұрын

Only filmed these two and potentially another one soon :)

@jinlongshao319 7 жыл бұрын

Ginger got a question, how many hours do they train everyday?

@terry939 7 жыл бұрын

best couple ever

@GingerNinjaTrickster 7 жыл бұрын

@sammassammas6511 6 жыл бұрын

يا سلام

@fartbutss 7 жыл бұрын

The one drill I like is round house kick, scissor kick, fade away right leg round kick, to scissor kick.

@seakj3557 7 жыл бұрын

damn. i wanna go to dajang again

@alzalamenjo_7580 7 жыл бұрын

😍😍❤

@GingerNinjaTrickster 7 жыл бұрын

@ParadiusParadoxum 7 жыл бұрын

I train under WTF rules and I really wanna train my punches. Since our trainer won't train our punches. Do you guys have any advice to train punches at home?

@GingerNinjaTrickster 7 жыл бұрын

Check out the videos I made. They will help :)

@ParadiusParadoxum 7 жыл бұрын

GingerNinjaTrickster Thank you :)

@WHATEVERNATH 7 жыл бұрын

hey gnt can you tell me how to counter jump front kick and pop front kick

@GingerNinjaTrickster 7 жыл бұрын

I will cover tactics soon :)

@WHATEVERNATH 7 жыл бұрын

okk :)

@princelasagna8954 7 жыл бұрын

height really matters in taekwondo

@Daquan0394 4 жыл бұрын

Does it ?

@ahmednejat6516 7 жыл бұрын

❤

@GingerNinjaTrickster 7 жыл бұрын

@yoosilviu 7 жыл бұрын

on Aron's right arm is a blue, yellow, red flag, can you tell me what is it? I don't want to do a mistake, that's why I'm asking

@dwiki83 7 жыл бұрын

HighTower he moved his nationality to Moldova, in 2012 he is number one rank in wtf, but somehow britain doesn't choose him for the Olympic team, but they choose lutalo muhammad at that time rank 59. so after the 2012 Olympic Aaron has moved his nationality to isle of man and then got the offer to move again to Moldova that fully supports Aaron Cook

@yoosilviu 7 жыл бұрын

I thought so but I didn't want to make a mistake, thanks and I'm glad that Moldova supports him if the British can't appreciate a great fighter and I hope that he'll bring gold to Moldova ;)

@danceswithrats 7 жыл бұрын

Would love to see ITF Vs WTF sparring .

@sheng287sheng287channel 7 жыл бұрын

danceswithrats That would be awesome ! But both have different rules !

@danceswithrats 7 жыл бұрын

sheng287 . True . No punching to the head is the one flaw of WTF tkd. And not guarding the face when kicking.

@TheJpmaster69 7 жыл бұрын

WTF fighters can guard their face, most do it very often, it's just it's always better to dodge than block. Same goes for all martial arts

@GingerNinjaTrickster 7 жыл бұрын

Would be cool. Maybe we can make that happen and discuss rules :)

@TitanousNoir 7 жыл бұрын

GingerNinjaTrickster make it happen Bro...i would definitely be judging on this one. Cheers

@jericsangalang654 6 жыл бұрын

I wish this guys was my coaches hahaha

@Sudhirkumar-ws2wr 7 жыл бұрын

gnt make a sparring video with them

@rafaelmorales2518 3 жыл бұрын

Me looking up vids to be better at sparring and then watching this vid and realizing that my master made me do these exercises with him one on one

@shellrox2878 7 жыл бұрын

6:30 - When you are late but they disturb you from going.

@GingerNinjaTrickster 7 жыл бұрын

lol

@GingerNinjaTrickster 7 жыл бұрын

I'm glad you liked them and good luck with your training :)

@shellrox2878 7 жыл бұрын

+Jonathan T Agree, It could be very difficult to practice it on the level where it can be used in sparring. Good luck!

@hasanfatah7265 7 жыл бұрын

✌👌

@GingerNinjaTrickster 7 жыл бұрын

@anthonybballtutorials9825 7 жыл бұрын

Hasan Fatah v

@khairuleven 7 жыл бұрын

holy shoot aaron is big

@allstarlord9110 7 жыл бұрын

I think that these kicks would really help an mma fighter step up his game,since most of them rely heavily on muai Thai kicks.

@Notreallyhere817r 7 жыл бұрын

Tasos Mourikis this isn't Muay Thai this is taekwondo

@JHmuniz1 7 жыл бұрын

some taekwondo kicks can`t be applied in mma cause u let your stance open, but u can see some in mma, like axe kick, tornado kick, back spinning kick etc...

@jamesmiles9048 7 жыл бұрын

Tasos Mourikis that's because taekwondo fighters don't have to worry about being punched in face or taken down,as generally taekwondo fighters not ground fighters wouldn't be good idea to be taken down ground and pounded for 5 mins,

@JHmuniz1 7 жыл бұрын

James Miles yep xD

@GingerNinjaTrickster 7 жыл бұрын

Movement is definitely good in WTF and can be used in certain situations for sure :)

@MEFChannel 7 жыл бұрын

some comments here are pretty annoying..U GUYS R AMAZING ANYWAY!!!

@shinsukenakamura56 7 жыл бұрын

What I don't understand is why fighters train kicking upwards with the turning kick, instead of turning their hips & kicking parallel to the ground. I mean won't that slide up when connected with a real human body. It'll make sense if the fighters fought leaning forward or something. But they mostly fight standing upright. So it makes no sense to kick upwards. & I'm not only talking about these two. Most MMA fighters train their round kicks like this. The coaches will hold the pads downward & the fighters will kick upwards. Why the coaches don't hold the pads sideways?

@charlotteflair9179 7 жыл бұрын

Shinsuke Nakamura _I know what are you talking about. & I also don't understand it. Maybe GNT can enlighten us..._

@MrScar665 7 жыл бұрын

Because it's faster. It's also very dumb because you can kick an elbow

@sheng287sheng287channel 7 жыл бұрын

Shinsuke Nakamura Because it's easier to move faster ! The lesser the angle ..the more speed you will have ! That kind of technique you are mentioning is for power ! The more angle ....means more power !

@jokecukie 7 жыл бұрын

Proper taekwondo technique would be turning the hip after the chamber, but in fights you want to be as fast as possible. The goal isn't to cause max damage but points. It's a game

@TheJpmaster69 7 жыл бұрын

Jose Aldo hits pads like this too. A lot of people do, especially in muay thai. It's more frequent in muay thai than taekwondo, it's a matter of choice. Some prefer this method because hits faster and since kicks are so powerful as long as it hits, it will be doing damage.

@kadaveria 3 жыл бұрын

Big differences between tkd old and new school... those round kicks these guys are doing just works on competitions... they makes the kicks with they legs almost totally extended... this open your guard and make it so easy to receive a counter attack... Old school TKD to make the round kicks is required to keep your knees bent before the kick... this will make your guard keep closed while you are aplicating the kick.