The emotional atmosphere in relationships of all kinds, friend groups and families can be very different. It be of a kind that contributes to people feeling worried, anxious and / or depressed, or it can be supportive and encouraging. In this video, you'll learn where this difference comes from and how you can influence it into a positive direction!
❃❃❃ Online Courses ❃❃❃
🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts becoming-an-expert-at-self-leadership.teachable.com/p/how-to-unhook-from-upsetting-thoughts
🎥 Mental Habits: How They Stand In Your Way Or Lift You Up becoming-an-expert-at-self-leadership.teachable.com/p/mental-habits
🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To becoming-an-expert-at-self-leadership.teachable.com/p/self-empowered-o-clock-course
❃❃❃ Free Stuff ❃❃❃
📬 Self-leadership email newsletter: maikasteinborn.com/newsletter
📧 7-day email challenge “Courage To Do What Matters” 👉 maikasteinborn.com/email-challenge
🎥 30-min online course “Courage To Do What Matters” 👉 becoming-an-expert-at-self-leadership.teachable.com/p/courage-to-do-what-matters
❃❃❃ What To Watch Next ❃❃
▶ How Small Arguments Escalate Into Big Relationship Fights & How To Interrupt This Spiral
kzfaq.info/get/bejne/nLOJl6-BteDOknk.html
▶ 5 Steps To Processing Emotional Injury In Relationships
kzfaq.info/get/bejne/ndFpoq-HxryqhJc.html
▶ Emotional Intimacy Vs. Enmeshment: Where To Find True Connection
kzfaq.info/get/bejne/i7Soh6unxtDchas.html
▶ Empathy playlist: kzfaq.info/sun/PLzRKYOPcN3c97nseZRMs1Q4FC_vmFCr0_
❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and KZfaq creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership? kzfaq.info/get/bejne/erWIja5qyeDQZaM.html
▶ My webpage: maikasteinborn.com/
▶ Support my work (Thank you!): www.patreon.com/drmaikasteinborn
❃❃❃ Social Media ❃❃❃
TikTok: www.tiktok.com/@dr.maikasteinborn
Instagram: drmaikasteinborn
❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:35 What "Attachment-Friendly" Means
01:22 Attachment-Unfriendly Environments
01:59 Why This Matters & Affects Us
04:12 What We Fear & How We Cope Dysfunctionally
05:32 Start Working On This
06:04 Examples For Attachment Needs Behind Behavior
06:49 Learn To Hear Attachment Needs Between The Lines
08:02 Attachment-Friendly Language
❃❃❃ Music & Sound Effects ❃❃❃
Simple - Patrick Patrikios bit.ly/3wc4G9j
You're No Help - Silent Partner bit.ly/2XcJkJb
Click Sound Effects - Free Sound bit.ly/2zYikVK
❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.
#attachment #relationships #selfleadershipexperts
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