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The most important factor after believing that you can achieve a realistic goal is getting help to prioritizing it! Once we realize that 99 percent of what you're trying to accomplish in your life has been done before, it helps put things in a better perspective for us. People have lost 100 pounds, they have turned around broken relationships, they’ve gone from bankruptcy to wealth. In this video, Dr. Cloud helps us understand the no-choice choice. This practice makes sure that you are consciously making the choice to not allow yourself to make a poor choice. By ensuring that a bad choice is not an option, you set yourself up for success.