One Handed Backhand Return Of Serve (Grigor Dimitrov Tennis Technique)

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Күн бұрын

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One Handed Backhand Return Of Serve (Grigor Dimitrov Tennis Technique)
1. Stand farther back and move forward into the return
2. Use the split step/turn/hit/step technique
3. Film yourself to see if you’re doing it like dimitrov
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Thank you Liam Apilado for allowing me to use this video: • Grigor Dimitrov vs Joa...
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You got this!

Пікірлер: 78

@2MinuteTennis 2 жыл бұрын

TopspinPro affiliate link: topspinpro.com/ref/2minutetennis/

@ProfessorBoooty 2 жыл бұрын

Hello Ryan. In your vides about grips you were talking about changing grips when you hit volleys. I tryed to find some one practice this balls and only thing I found is old coach that teach 3.5 or 4.0 players to hit volleys chaging grips thats all. Can you make a video where you or 5.0 player or above using this technique to volley with changing grips with high intensity. Thank you

@2MinuteTennis 2 жыл бұрын

@@ProfessorBoooty great idea professor. It’s snowing here and bitter cold so it’ll have to be in a few months. Thanks!!!

@-Munditimum- 2 жыл бұрын

Superbly detailed and high-end coaching. Ryan perhaps you can do a series where you break down this very video and topic with its many details into separate lessons. Regardless, keep up the great work. Your dedication is amazing. Cheers! MM

@djp3525 2 жыл бұрын

Thanks for posting so many technique videos on your channel. You're the only one who posts so many, so often!

@2MinuteTennis 2 жыл бұрын

Thanks so much! Glad you like how many videos I upload. Thanks!!!

@TheDrakulie 2 жыл бұрын

Another great video lesson. WOW, thank you

@kentpwns 2 жыл бұрын

I have been searching for a good one handed backhand return of serve video for so long! I'm glad I subscribed!

@2MinuteTennis 2 жыл бұрын

So glad you liked it Kent!

@shawneyshoeshine 2 жыл бұрын

Ryan your a legend.. ill be trying this at practice tonight

@hewhowatches5711 Жыл бұрын

It's interesting to see how many people are upset that you go into too much detail on these strokes. I instruct at my local club and already know lots of the 'basic' tips that most pros say ad nauseam. A lot of these details are things I've never considered and am looking forward to thinking about them as I'm practicing. Keep up the great work!

@2MinuteTennis Жыл бұрын

Haha thanks so much. When I make short videos I get complaints that I left out too many details. When I make longer videos I get complaints that it I included too many details. I’ve never worried about pleasing people because I’ll never make everyone happy. I simply make videos that make ME happy and people can think what they want. Thanks again and best of luck implementing these ideas into your lessons.

@yakzivz1104 2 жыл бұрын

thank you for doing this video on one hand bh!!

@kerwinlay9637 2 жыл бұрын

Ryan..Simply another awesome teaching video…I purchased the TSP via your affiliate link as a Christmas present to myself and I simply love it. The weather has permitted me to get outdoors to the courts at least three times. My forehand, particularly meeting the ball out front and coming up the back of the ball has made a significant difference in my consistency. Not to mention that I’m a lefty so that challenges my right hand opponents on their backhand quite a bit. A lot of easy points needless to say! Thanks again Ryan!!

@prashant9108 2 жыл бұрын

Awesome video as usual. Thanks Ryan!

@2MinuteTennis 2 жыл бұрын

Hey thanks so much Prashant.

@orangechicken3408 2 жыл бұрын

Best one handed backhand lesson ever! Thanks!

@2MinuteTennis 2 жыл бұрын

Thanks so much!!!

@joyceharris3040 Жыл бұрын

Super helpful.❤

@manueliturriaga7583 2 жыл бұрын

Good one mate

@joseh899 2 жыл бұрын

Great return of serve instruction for us one handers!! Even thought the 2 hander is your backhand, you're very knowledgeable on the one handed technique coach Ryan! 👏👍🎾🎾

@2MinuteTennis 2 жыл бұрын

Thanks so much!!! Appreciate you watching!!

@RollinLeonard 8 ай бұрын

i always love "feel vs real" notes like that. definitely going to see how long I can keep my left hand to stay on the racket

@hrve 2 жыл бұрын

Just realised what I'm doing wrong... I was doing split-step, turning and then stepping across with my right foot (Right-handed), which explains why I sometimes go too much cross court. Thanks, Ryan

@sebbytennis4298 Жыл бұрын

You’re the best

@ankurkaushik2125 10 ай бұрын

Pro tip!

@scylla019 10 ай бұрын

I was doing the unit turn before the swing and missing the timing of the serve. Thank you

@paddlepower888 2 жыл бұрын

Like: the suggestion of taking a backhand grip as default in the ready position and switching the grip for a forehand return of serve

@ruipedro4195 2 жыл бұрын

Bom video. Fez-me lembrar o Roger Federer, ele também fazia esta resposta. De quando é este vídeo?

@rohitpratap4174 2 жыл бұрын

Hey Ryan great lesson on SHBH ROS. One question I had is optimal height of ball contact for power and consistency. During the course of a match should I position myself in such a place that having moved forward, split then made contact with the ball that it should be at or just about waist height ideally, esp on second serves where you have more time to judge meeting point?

@2MinuteTennis 2 жыл бұрын

That’s an incredible question rohit. It’s based on where you feel most comfortable making contact in relation to your body. It can very slightly for each person. Two handers may feel more comfortable making contact a bit higher than one handers.

@ingridrobertshaw2283 2 жыл бұрын

I have problems with the inside out return . Should there there be more shoulder turn??

@machxlr8 11 ай бұрын

That is a great return of serve! I struggle with this so much. Either I hit it into the net or hit it long or just end up chipping it. Frustrating!

@Alastairtheduke1 Жыл бұрын

If the serve comes in as a low bouncing ball, do you stay low and not extend with the legs?

@chrisporte1 5 ай бұрын

Is there any arm roll in the no wrist return ?

@steveswen Жыл бұрын

When do you adjust for incoming ball bounce height? Seems like a lot to prepare for, side, speed, unit turn, grip change in a very short time?

@2MinuteTennis Жыл бұрын

The height of your backswing should slightly adjust according to the height of contact. The higher your contact point the higher your backswing. The lower your contact the lower your backswing. Now, that means that right off your opponent’s racket you need to read the ball and know at what height you’ll be making contact. So yes, there are a lot of things to keep track off which makes tennis difficult.

@steveswen Жыл бұрын

@@2MinuteTennis So you are reading the ball bounce height before taking the racquet back?

@alastairtheduke Жыл бұрын

Would you recommend the 1.5 backhand technique on groundstrokes as well?

@2MinuteTennis Жыл бұрын

Yep that’s the grip!

@stevenhowie4219 Жыл бұрын

Which grip is best to start of with on return of serve for one handers? Forehand or continental

@2MinuteTennis Жыл бұрын

Many players use a full eastern backhand since they find it easier to go to the forehand grip than go to the backhand. try starting in the eastern backhand grip and see if you like it. thanks!

@stevenhowie4219 Жыл бұрын

@@2MinuteTennis thanks for reply, love your work

@mannyechaluce3814 2 жыл бұрын

When did tennis become so complicated, that is it, I'm sticking with Ping Pong

@spooky1304 8 ай бұрын

l don't roll my wrist but l let the racket just take it over - my 1HBH role model is Stan :)

@craigberry7004 Жыл бұрын

Why is it called 2 Minute Tennis when it’s 18 minutes long? 😅. It’s a very good video! Lots of strong information

@donscicchigno896 2 жыл бұрын

I have been trying to do this but not for 2 minutes ... 2 decades!!! 😂😂😆

@spooky1304 8 ай бұрын

Thats a big takeback was it a second serve..?

@al_pisa 2 жыл бұрын

Stand with Novak ❤️

@fiji16g8 7 ай бұрын

Lmaoooo

@twinwankel 2 жыл бұрын

Ryan, left hand is to the left side of the body. Never comes around the front. The camera angle makes you think it's in front but it's not. If the left hand was in front of the body it would have convoluted swing path. One handers know this.

@2MinuteTennis 2 жыл бұрын

I stand by what I taught and how I taught it

@2MinuteTennis 2 жыл бұрын

Wally send me an email privately and I’ll show you this from a different angle to show what I was teaching.

@2MinuteTennis 2 жыл бұрын

Wally I emailed you

@federer4ever35 2 жыл бұрын

20 minute tennis

@2MinuteTennis 2 жыл бұрын

Haha thanks so much for watching!!!

@fahdkhan1868 2 жыл бұрын

Perfect example of over complicating things . I think it’s better to focus on some basic fundamentals of the stroke and let the rest be intuitive .. Teaching what you have to do every millisecond of the stroke is the worst advice you can give .

@2MinuteTennis 2 жыл бұрын

Thanks for your advice Fahd! But what I taught WERE basic fundamentals.

@fahdkhan1868 2 жыл бұрын

@@2MinuteTennis I think super slow mo can be misleading , because you are trying to mimic things to happen intentionally which should happen intuitively.. that’s all .

@tennisfanatic5579 2 жыл бұрын

@@fahdkhan1868 If you do not know what needs to happen, how would it happen intuitively? Why do you think athletes spend time on building muscle memory? If there are too many things, just focus on one thing at a time and have checkpoints and move on to the next.

@2MinuteTennis 2 жыл бұрын

@@fahdkhan1868 but not everyone does it intuitively. So they have to be taught it. Otherwise there’d be no need for any teachers of any skill…not just tennis.

@fahdkhan1868 2 жыл бұрын

@@2MinuteTennis I understand where you are coming from but one example you said “ to keep the left hand tucked in and then release it right after contact “ I mean just to perfect that part you will need to hit a million balls .. And it’s not even going to make a major difference in the stroke if you have other aspects working .. I prefer coaches who keep it simple.