One week out | Aarhus Half Marathon Prep
Рет қаралды 93
Күн бұрынWe’re only one week out from the Aarhus half marathon 2024 and in this video, I take you with me on the last long run before the race. The run felt great, and the intervals went perfect. Take care.
🏃🏻 Strava - / strava
📸 Instagram - tobias.h.dencke...
🔗 Videos mentioned:
Copenhagen Marathon 2024 - • Sub 2:50 | Copenhagen ...
Full week of training - • Full week of training ...
Homemade recovery bars - • Homemade recovery bars...
⌚️Timestamps:
0:00 - Intro
0:35 - This week’s training
1:44 - Breakfast
2:25 - Run details
3:28 - 20 km run
6:38 - Post-run nutrition
7:18 - Run recap
8:05 - Take care
@orhaz11 Ай бұрын
Thank you tobias for another great and interesting video, good luck in your race 🙏🏻
@TobiasHDencker Ай бұрын
Thank you so much! Really appreciate the support.☺
@GustavSivert Ай бұрын
Nice vid!!
@TobiasHDencker Ай бұрын
Thank you Gustav!
@albertrasmussen8827 Ай бұрын
super god video!!
@TobiasHDencker Ай бұрын
Tak Albert! Håber det går godt med din træning.🤗
@HaithamSweity Ай бұрын
You're so race ready! You're putting out some amazing paces on your runs. How many years of running did it take you to get this fast?
@TobiasHDencker Ай бұрын
Thank you so much! I've been running for about three years.☺
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