Kelsey telling him *BREATHE* like she's talking to one of her students is hilarious

Kelsey's moral support during the cold plunges were everything 😂😂😂😂😭😭😭

Kelsey saying this was a major turn off on the podcast makes watching this hilarious

the way he looks at kelsey for support in the plunge and she truly is a great coach. i love yall

Cody’s sounds in the cold plunge are killing me

I’ve NEVER heard Cody make the sounds he made getting into that plunge omfg Edit: hearing that jacksepticeye donated made me so fckin happy pls have him on the podcast I’ll cry

seeing kelseys stance in the reflection while telling cody to breathe is everything LOL

Speaking on behalf of Kelsey's circlers: GOOD LUCK CODY!!! YOU CAN DO THIS!

The way kelsey is being so supportive and then put you on blast for this on the pod on friday 😂

im cracking up at Kelsey and Cody during his cold plunge 😂😂😂

Please don’t stop posting your workouts after the race! We love them and they are so inspiring!

Dude this is so impressive. Gotta share, these videos are giving me massive inspiration. I'm down 40lbs since January. Averaging 3 miles per day walking. Thanks for sharing your journey Cody!

Cody hyperventilating during the cold plunge was so fucking funny but also very cool to see someone be real about how hard it is!

Kelsey you are the only other person that I have ever heard who loves the hot air when you get in a car on a hot day. I love that feeling lol

Cody - here’s some advice for cat management during the night: try to keep your cats from napping for at least an hour before you go to bed. Try to play with them during that time to wear them out and make them sleepy so they will want to sleep at the same time as you. I also recommend getting an exercise wheel for them to use during the day. It’s like a hamster wheel, but cat-sized 😄 your cats seem pretty high-energy so they would probably love running on it! If you get one, encourage them to use it before you go to bed so they can release that extra energy and don’t keep you up at night. I hope this helps!

would love to see a comparison video between how you felt pre-training to now!? interested in the mental/physical feelings that have changed, maybe what you expected and things that were surprising?

I'm obsessed with Cody doing the ice bath with two chains hanging around his neck 😂

Cody, you are an inspirational person. I am a 59 year old -old hag -who, my daughter started me watching your videos when you started training. Started jogging again in January after not running since in my early 30s. I look forward your videos bc you keep it real. You tell us that it is hard and some days you feel like nothing is going right-- the road is not easy but worth it. You make us laugh-- and you and your wonderful Kelsey are priceless. On tough days I think of you running for 2 hours and it stops the negative thoughts. You are a phenomenal athlete and motivator. Thanks for all you do for our mental health! Keep it going!!! And GOOD LUCK !!!!!

Ive never laughed harder than at codys little squeals in the cold bath

Knowing on their podcast that Cody’s noises were the closest thing to an “ick” that she’s ever had with him makes this even funnier

The “I’m nervous” was so genuine and adorable. I’m running my first marathon this weekend and I am super nervous but also excited like you said. WE ASCEND TOGETHER, CODY! Let’s goooooo!!

So glad Kelsey doesn’t get the ick from the breathing palpitations you were having during the plunge, true love 💕😂

kelsey's coaching during the cold plunge is actually so sweet

Not Cody whimpering

Training for my first 5K! Thanks Cody for the motivation! Lets Ascend!!

I love how he very manly and seriously says 'I am breathing just fine' 2:03 while he is totally not breathing just fine.

loved when you looked over at Kelsey the second day you tried the cold plunge being like “are you getting the ick??”

Did my first half marathon two days ago. Obviously the goal is to just finish, but I wanted to get sub 2 hours & got 1:56:58. Keep up the good work Cody! As for me, this is just the beginning, and thank you for your videos.

Cody going from gamer trucker with a man bun to hot married triathlon guy is the redemption arch I didn’t know I needed

i was having an anxiety attack and cody trains helped take my mind of it so thank you sir

I'd actually love a playlist of cody's music to work out to. I already listen to the current songs cody has out while working out. Currently training for my first 5k thank you so much for all the inspo cody, will forever be grateful.

started consistently running a few months ago and RAN MY FIRST EVER HALF MARATHON THE OTHER DAY!!!! We ascend together, choochies 🙏🏼

Kelsey, I am TOTALLY WITH YOU on the whole constantly-cold, loving-a-hot-car thing. Anyone else??

Know from the Insanely Chill podcast that the cold plunge gave Kelsey the ick has me CACKLING

The fact that we can SEE Kelsey in the reflection while she's coaching Cody through the cold plunge AND THE NOISES, I literally watched this at least 8 times by now. Please we need Cody and Noel reacting to this on the TMG Pod.

Dude as a female fan word of advice people are gonna go wild for these wimpering clips LOL

COLD ASS WATER

Brother, do you stretch enough? I hear your injuries and pains and i think a lot of it could be alleviated with proper stretch/yoga! Spend more time than you think stretching multiple times a day and your body will thank you!!! Love you Cody and I have faith you are going to keep doing great and finish this strong!!

I will never look at Cody the same again after that cold plunge lmao 🤣

Energy is everything

I was watching this at full volume while cody was making his cold plunge sounds

Just did my first 5k tough mudder and I gotta say you've been a real inspiration! Maybe this time next year I'll be running 3 hours at a time 😅😂 here's to the journey!

good luck cody! thank you for inspiring me to continue running!

good luck with this weekend!! cannot believe it's nearly time. this channel has been SUCH a joy since the very first vid :)

YOU CAN DO IT, I'M SO HYPED FOR YOU

congratulations on reaching your goal man, your a real inspiration!

You've got this my guy! We're all behind you, have a great race. You're gonna smash it 💪🏼

Just finished my first half marathon yesterday! Thanks for the inspiration & entertainment Cody!

Running my first 70.3 ironman same day as you in St. George, Utah! This channel has been awesome to watch throughout my training!

Loved watching the journey and you managed way more in training than I did for my first Iron man - you got this Cody #energyiseverything

Thanks for sharing your journey, Cody! It's been both a joy and inspiring. I know you'll kick ass in your race :)

Wish you luck with the race Cody! Hope it goes well! We're rooting for you 🎉🎉

You got it Cody!! Excited to see all your effort and energy come together on race day!!!!

Cody, it makes me so happy to see you happy! Keep it up chad! ✨

So excited for all of the content this week, I have been with you since Vine and these videos are my favorite thing you have ever done. I genuinely look forward to these videos so much every week and they always lift me up. I love you Chody!!! Good luck!!

So funny having heard Kelsey’s reaction to Cody in the cold on insanely chill and now hearing her power through it to coach him 😂

Cheers Cody! Been watching since the beginning of your journey thanks for the motivation and funny vids!

Energy, truly, without doubt, is everything.

running my first half marathon this weekend!! cody you never cease to inspire me

I'm doing my first half ironman next month and watching your training journey during a similar timeframe to mine has been really comforting and motivating. Good luck with your race Cody!

Good luck brother. Excited to start my new journey and new life. Thanks for being a huge inspiration

congrats on hitting the donation goal cody, so awesome :)

It’s been unbelievable watching this journey and being inspired by you Cody! Best of luck in the race ahead!! Energy is everything!

Good luck Cody!!!!!!!!!!!! ENERGY IS EVERYTHING!!!!!!

Yayy!! You're gonna do amazing! Good luck and all the best to ya! 🥳🏃🚴‍♂️🏊🏼‍♂️

Good luck Cody! We are rooting for you from Cardiff

I’m so stoked for you Cody!! Kelsey’s moral support for the cold plunge is everything! 😂

Just ran my first half marathon! Your ultramarathon video was just that inspiring!

I am running my first half marathon the day of your race! Good luck to us both, love you Cody!

Been watching Cody for years and always been a fan. Had no idea he had this whole part of his life now. Just binge watched all of Cody trains. I do a lot of running and sports, mean to see it Cody, love the vids, keep it up

3rd like! Love you bro so proud! The sauna mixed with the cold plunge is optimal man.

im excited as hale for you mr ko, i wish u the best !!!!!!!!!

Sending you ENERGY and good vibes Cody!!

You are going to do great!!! I know that you will be surprised by how good you did!!! YOU GOT THIS!!!

Good luck Cody! You’ve got this 😤😤

💪🏼 Proud of you Codes!!! You got this!!

Literally always watching these videos when I’m running on the treadmill, thank u Cody ur my inspiration - cho chooo

What an absolute legend! The fact that you can have a full on conversation with the camera while just fucking killing your runs is actually insane 😆

Good luck on your race man! 🤙

That stylistic shot with the trees in the reflection of window/sliding door is awesome.

Ran my first 10 miler a couple weekends ago, and felt really strong at the finish! Would never have signed up without this channel. We would watch your vids before our long runs! Good luck this weekend!

Fuck man. Congratulations first off and so glad you shared your journey with us. Truly was an honour and we are so proud of you man

Kelsey telling Cody to breathe lol, she’s such a great coach. She might not even need him during labor when they have kids 😂

I got an Olympic triathlon this coming weekend too! Super stoked and all thanks you to Cody!!

Love watching Cody push his limits. It inspired me to start running and racing. I’ve run three 5k’s this year and did my first Tri-athalon sprint challenge. I would have never pushed myself if it weren’t for him. Choo-Choo Chodsters, we ascend together!

You two are perfect for eachother. I just love watching y’all together. You compliment eachother so well. Love y’all ❤

I’m 8 weeks into my half-marathon and this series motivated me to have a training plan for the first time and actually following it. Sub 1:30 is the goal. Energy is everything choo choo

We ascend together man.... I myself am about 4 days out from my first goal of reaching the top of Mont Ventoux on a bike. Got my first marathon in 2 weekends. You made me do this... Thank you for the inspiration and motivation man! You helped my reach this goal more than you know. Choo Choo mothertrucker

Good luck Cody!!! LFG 💪🏼

Good luck with your race! Got my own first marathon this october :)

CODY SO EXCITED FOR U!!!!!!

AHHHH YOU REACHED THE GOAL CODY!!!!

I saw a study that found that cold plunge right BEFORE working out increased testosterone levels but after a workout actually LOWERED test levels

CONGRATS ON HITTING THE GOAL WOOO

The ice bath is a mind game Cody!! Fight through!!

dude during the plunges I physically could not stop myself from laughing no matter how hard I tried, thank you for this incredible content

You're gonna kill it Cody. GOOD LUCK

Good luck Cody ‼️‼️🍀🍀🍀

Go Cody! You rock

choo choo I just did my first couch to 5k training day! thanks for doing these cody! keep ascending