‘Open up and Unfold’
Free yourself from worrying about
All the things I did,
all the things that I did wrong
I don’t need to hold on
to the memories
of a time that’s long been gone
Take it all away,
I’m ready to leave it all
behind now to start again.
Let yourself breath, feel around
And calm yourself,
there’s no need for me to control
Can I be here, be still, listen to myself
Let it all open up and unfold
#folk #folksong #meditation #mentalhealth #mindfulness #chanting