Heroic Interview: Mini Habits with Stephen Guise

Рет қаралды 27,353

9 жыл бұрын

Want to optimize your life and actualize your potential? Check out Brian's Optimal Living membership program: brianjohnson.me/membership/?ref=yt
How’s your habit-building process working for you? If you’ve stalled a few (hundred?) times, Stephen Guise tells us that Mini Habits might be just the thing you’re looking for!
Get book here: www.amazon.com/Mini-Habits-Smaller-Bigger-Results/dp/1494882272
Connect: deepexistence.com/
PhilosophersNote on Stephen's great book Mini Habits: brianjohnson.me/philosophers-notes/mini-habits/?ref=yt

Пікірлер: 21

@ssunkite1 9 жыл бұрын

Brian, have you ever thought about how much you help your fellow human beings via these videos? Answer: A lot. Thanks for your generosity.

@HeroicBrian 9 жыл бұрын

+ssunkite1 Wow. Thank you. I'm honored. The fun has just begun. Let's change the world together. One awesome, inspired human at a time! :)

@vigneshekambaram8503 8 жыл бұрын

Love this guy Steve guise. So chill and laid back . His book really connected instead of the typical self help books that make u set monumental goals !

@chrisloper4091 9 жыл бұрын

"Keep it mini" is such an incredibly helpful idea. Thank you both so much. Jump higher if you want, but don't raise the bar.

@HeroicBrian 9 жыл бұрын

+Chris Loper Amen and let's do this! :)

@jeansoe2095 8 жыл бұрын

Breaks Things Down Into Tiny Do-able Bits. get mp3 version@ tinyurl . com \ qde7gve . delete spaces.

@vigneshekambaram8503 8 жыл бұрын

Love that quote Chris . Jump higher but don't raise the bar

@chrisloper4091 8 жыл бұрын

+Vignesh Ekambaram Thanks!

@vigneshekambaram8503 8 жыл бұрын

Love this book and the art of taking action . I read many motivational books and get all pumped up but when it's time to do the action , all that motivation I gathered just vanishes . So starting mini actions really grounded me in a way that made me take action . Not thinking too much about what is the outcome or trying to be motivated to climb the Everest to start . But just starting stupid small :)