Optimum Diet Plan To Avoid Constipation & Piles/Fissure/Fistula In Ano | Dr. Vishal Tomar

Optimum Diet Plan To Avoid Constipation & Piles/Fissure/Fistula In Ano | Dr. Vishal Tomar | Ep 1

Рет қаралды 5,230

Күн бұрын

Time Stamps
00:00 - Welcome
00:40 - Why Listen to Me
01:30 - Why Listen to This Podcast
02:12 - Todays Topic Intro
02:53 - We Eat How Much..!!
04:56 - Structure of the talk
05:30 - Intro to our digestive system
06:35 - Parts Of digestive system
07:45 - Mouth Oesphagus Stomach
09:25 - Intestines
10:30 - What Happens in Digestion
12:40 - Ideal bowel motion frequency
14:19 - Role of liver
15:12 - Role Of Dietary Fiber
17:43 - How Much Fiber To Eat
20:00 - Types of fiber
20:43 - Some Indian High Fiber Food
23:12 - Piles intro
24:50 - Cool Piles facts
26:45 - Constipation and Piles
28:35 - Diet and Lifestyle for piles patients
31:12 - difference between pile/fissure/fistula in ano
33:15 - Fissure In Ano
34:42 - Reason for fissure in ano
35:00 - fissure in ano symptoms
37:00 - sitz bath
38:15 - NIfedipine ointment for fissure in ano
39:20 - bowel regulator/ isapghol
40:50 - laxative syrups
41:43 - fistula in ano
42:53- symptoms of fistula in ano
42:42 - treatment plans laser vs traditional
44:02 - recurrance hota hai?
45:35 - take home points
49:14 - Please watch this.
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Hi, I am Dr. Vishal Tomar. I am a General Surgeon and I love sharing interesting knowledge from the world of medicine relevant to everyday use for the common man.
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All the information shared on this channel are general guidelines simplified for easy understanding by non-medical audience. It does not replace an actual consultation with a real doctor in person.
Please do not self medicate or ask for prescription drugs without getting examined or consulted by a relevant specialist.
Violence towards healthcare professionals is a big moral offence, not to mention a serious crime as well. They are the only people whose job is to be on your side in the time of illness.
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Live Healthy Live Smart.

Пікірлер: 72

@samishti9 Жыл бұрын

Thanks a lot Dr for this amazing video!

@ghazalashahid5597 Жыл бұрын

Thanks for your valuable information.

@dipti1148 Жыл бұрын

thank you so much sir...for the helpful advice.. 💙

@swapnilkulkarni8717 Жыл бұрын

Very encouray and informative....pls keep it up

@beybladerkai Жыл бұрын

Thanks DocSaab for this amazing podcast.

@lunamedhi7812 Жыл бұрын

Thank you sir. It's very knowledgeable information you share.

@vishaltehere6045 Жыл бұрын

Thank u dr for ur valuable information ❤️

@hemantamajumdar4811 Жыл бұрын

Great information sir!

@mangeshgawali7683 9 ай бұрын

Very valuable session, Sir!! 😊

@DivyaSarayu Жыл бұрын

informative video...by d way Artistic Images of Kidney & Liver 👌 sir

@SumitIntrovert Жыл бұрын

Very informative session sir 👏👏

@ankitamangroliya9300 4 ай бұрын

Very detailed and to the point information Really appreciated 🙏

@kakawaseem1122 2 ай бұрын

Thank you sir for information

@vinodhalse5968 9 ай бұрын

Very nice information

@satyamaholic Жыл бұрын

Interesting Episode 👏

@tridipdutta4972 2 ай бұрын

nice explaination

@paritoshkumar9274 Жыл бұрын

Favorite sessions on piles related education...❤️

@shekharchowdhary 11 ай бұрын

Thank you so much sir

@Radha21074 Жыл бұрын

mene ek chiz notice kri h utube pr jha ache-content h wha pr views or likes ki bhut kami hai or jha bakwas faltu contents bhre pde h wha pr views or likes ki baadh lgi hue hai

@vishalpatola9977 Жыл бұрын

Absolutely right

@themusicalguy0371 Жыл бұрын

Great video, Sir can u make video regarding narrowing of urethra

@princesssara7323 Жыл бұрын

Very useful 👌

@mominamullick4067 11 ай бұрын

Thank thank thank thank thank thank thank thank thank thank thank thank thank thank thank thank thank thank thank thank thank thank you very very very very very much doctor i was thinking that I am flowing good diet🥦🍎🥗🍌 then why I am get constipation problem you gave me the right reason thank you very much once again

@Sandhya_here Жыл бұрын

Nice information

@funnybuddy8020 Жыл бұрын

Your fistula in ano wali video helped me a lot please thanks you so much thankyou thankyou thankyou

@neelamrana2154 10 ай бұрын

Sir u r g8 bahut achi and detailed information dete ho jo koi nahi deta Mera gallbladder stone ka operation hai uss ke liye aap ke video bahut motivate karte hai mentally prepare karte hai .God bless you Thanks

@DrVishalT 10 ай бұрын

You made my day.! 😊😊

@MeghnaChatterjee-rz4sb 2 ай бұрын

Thanks sir

@rajenderskholiya Жыл бұрын

Thank u sir

@vishalpatola9977 Жыл бұрын

Gajab vishal sir ❤ mera name bhi vishal hai

@javedakhter9245 Жыл бұрын

Sir please Probiotics par bhi vdo bna dijiye please

@SREESHEAVEN Жыл бұрын

Hello Sir my name is Subhasree Bannerjee . 7 month pehele meri gallbladder surgery huya hain. Aur meri ek 1 year ki beti hain. Sir Kiya main fast rakh sakti hu? Agar app fasting pe ak kichu batate to acha hota Sir. Thank you sir

@DK14678 Жыл бұрын

Hi Doctor , Which is the best gel for bleeding piles, though I had a laser surgery 2 years back , now it’s bleeding again.. doctor said to again do the surgery this time haemorrhoidectomy which Iam not comfortable with is there any options I can explore and please suggest a gel I use Anovate but if there is some better one available , would be a great help . Thank You

@javedakhter9245 Жыл бұрын

Sir ajkl youtuber meet-up rakhte hain, ap bhi plan kijiye aisa kuch taki hm bhi apne KZfaq doctor se mil sake ❤️

@javedakhter9245 Жыл бұрын

Itni der me 6 add aa chuke hain, still watching the video, sir ye bahut zyda acchi hai videoo Bahut bahut dhanyawad apka is video ko banane liye Main blutooth spekar pe ye video chla raha hu aur puri family ko suna raha huu Recently meri fistulatomy surgery hui h

@DrVishalT Жыл бұрын

Bahut bahut Dhanyawaad sir aapka. Bahut encouragement milta hai

@javedakhter9245 Жыл бұрын

@@DrVishalT Are sir please ap na bole dhanywaad wo mujhe bolne de, apki videos dekhne k bad hi fistula ki surgery karayi hai Lucknow me By Prof Arshad ahmad, fistulatomy with vaaft Hui h Abhi bs recovery ho rhi, surgery se phle bhi apki videos dekhta tha aur abhi bhi dekhta rehta hu

@RohitKumar-xh4em Жыл бұрын

@@javedakhter9245 God bless you brother. Bhagwan se prathna karte hai ki aap bilkul thk ho jaye aur ye dikkat apko dubara kabhi na aaye. ❤

@samishti9 Жыл бұрын

Dr how to stop using laxatives gradually and what to do if we are dependent on it?

@amansoni1283 7 ай бұрын

❤❤❤❤

@ankurgautam8 Жыл бұрын

Thanks for sharing this valuable info doctor. My question is does lifting heavy weights also lead to formation of piles

@DrVishalT Жыл бұрын

not directly...but may agggrevate it..especiallly exercises like squats

@chaoticxyz Жыл бұрын

Ys I have same issue I did abdomen exercises I didn't used to take proper fiberous diet probably this was the reason

@noobgaming-kv9te Жыл бұрын

Sir varicocil ka koi natural treatment h

@nehashaw5418 Жыл бұрын

If a person have IRRITABLE BOWL SYNDROME SINCE 1 YEAR AND HAVE FISSURE PROBLEM SINCE 4 MONTHS AT A SAME TIME FACING BOTH PROBLEM THEN WHAT TO DO? WHAT TYPE FOOD IS GOOD FOR THEM?

@bishwanathsah8255 Жыл бұрын

Great job sir, more than 3 months ago mero fisthula ka surgery huwa tha ,abhi me bilkul thik hu koi dikat Nahi he ,kya mujhe fir se ek bar doctor KO dikhana Chahiye ....I am regular seen your video which is quite helpful for me , thanks again sir for your advice..

@mehak6950 Жыл бұрын

Which surgery will perform??

@bishwanathsah8255 Жыл бұрын

Fishthuloautomy

@blueeyes2096 10 ай бұрын

Sir fistula me kya hum dudh,dahi ka istimal kar sakte hen?

@shwetaranka996 Жыл бұрын

Amazing content. One question i had in my mind is how much does sleep affects overall in the healing sessions of anus related issues. Cause whenever i miss sleep my anal region next day in the morning feels little strained after finishing off the bowel passing session.

@stevegaming9671 Жыл бұрын

Sir I have grade 2 internal hemorrhoids pls tell me how to cure it 🙏

@blueeyes2096 10 ай бұрын

Sir.Fistula me doodh,dahi ka istimal kar sakte hen?

@sunnymix2533 Жыл бұрын

Sir Mujhe dr ne surgery likh k di hoi hai. Mein apni diet exercise se apni surgery karvae bina thek ho sakti hon? Mujhe piles thi pher fissure or pher fissure in eno bun gai hai.

@GregoryCampbellSwag Жыл бұрын

Hi Doctor, you had a video about cold showers and I wanted to ask, what is the safety of cold showers for someone with mildly reduced ejection fraction (heart failure)? Is it still safe?

@DrVishalT Жыл бұрын

Well I can't quote a study on the topic, but basic medical knowledge would say that cardiac output increases during cold shower, especially if it's unusually cold for the person.. Lets say below 10 degrees or so..i won't loading the heart with it.. In the exchange of small benefits like increased focus or some Weightloss

@sunnymix2533 Жыл бұрын

Plz reply me mujhe bohat pain hai.

@042_pratyushdas7 2 ай бұрын

🙏🙏🙏🙏🙏🙏🙏🙏

@dbss206 Жыл бұрын

Doc bhai thumbnail me apke dadhi hain video me dadhi nai hai. 🐒🐒 Aap mast video daalte rahte hain.

@DrVishalT Жыл бұрын

Ha ha ha ha ha

@beybladerkai Жыл бұрын

Sir, I have one question. If we had lunch which comprises of -- Daal, Chawal, Any Green Veggie. - that my lunch includes fibre. And if any day or 1-2 times in a month - I had dinner which includes chicken or egg or fish and no green veggies. Does this affect our digestion??

@DrVishalT Жыл бұрын

Nope. Small changes once in a while don't have much effect

@beybladerkai Жыл бұрын

@@DrVishalT Thankyou Sir 🙏🏼

@shailjadwivedi7241 Жыл бұрын

Hello Doctor I am working in Medica Superspecialty Hospital in kolkata on a research project heart failure here in this disease patient can not drink more than 1.5 litre water as a result 60 percent patients suffers from constipation and piles.NOTE-Water consumption can not be increased because they have a heart condition where heart can not pump properly .Ejection fraction is less than 45 percent .

@DrVishalT Жыл бұрын

That's not surprising. All the other things can be tried

@shailjadwivedi7241 Жыл бұрын

@@DrVishalT Fibre also won't work much because water consumption is low although I have recommended at least 1 fruit consumption (Guava) and other fruits sit baths can be done yes

@waqaryounis503 Жыл бұрын

Sir main ny 5 din pehly anal fistula operation kia ha and pehly 3 din teak ta lekan abi 2 din sy fuss liquid fluid aeaha hai nd healing kaisy tez kary?