OSHO: Meditation Is the Opposite of Concentration

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3 жыл бұрын

Mindfulness, watchfulness, concentration, meditation, relaxation… These are words, that sometimes get used in the same context. Osho sheds light on what it means to be watchful and relaxed.
" You don't think about it, you don't justify it, you don't condemn it, you don't evaluate it - you simply watch." Osho
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Пікірлер: 424

@OSHOInternational 3 жыл бұрын

⦿ Learn OSHO Meditations with the book, *"Meditation: The First and Last Freedom"* _(print/e-book)_ 👉www.amazon.com/Meditation-First-Last-Freedom-Osho/dp/1250788706 ⦿ *EXCLUSIVE ACCESS* for Members: A new full length talk available _everyday_ . Plus a collection of talks on various themes. Click the *JOIN button* or use this link to activate your membership kzfaq.info/love/S0s6BFzIcvC2gTH52_vBEAjoin and _start listening_ today.kzfaq.infogaming/emoji/7ff574f2/emoji_u26ab.png

@KiranBediOfficial 2 жыл бұрын

Thanku to those who have preserved OSHO,s discourses.

@harixau285 2 жыл бұрын

Madam are you really the Iron Lady of India 🇮🇳 the super cop 👮‍♀️ of India smt.kiran bedi madam????if yes please bless my daughter she is 21 years old and preparing to join police department.....thanks you are inspiration for all young generation of India

@yoyopanda9029 2 жыл бұрын

Namaskar 🙏

@RaqibRasheed781 2 жыл бұрын

Wow

@AadhyaSangolkar 2 жыл бұрын

🙏

@Shreyasi2360 2 жыл бұрын

I am also inspired by you mam if you are the same person.

@futuregod4589 3 жыл бұрын

You are guest. Leave this Earth a little more beautiful, a little more human, a little more lovable, a little more fragrant. For those unknown guest who will be following you. - master Osho

@waedjradi 3 жыл бұрын

This quote proves how deep compassion can go. Way, way, way ahead.

@_yojanaregmi 2 жыл бұрын

Thank u for writing this.

@eddiem2390 Жыл бұрын

Easy to say for him when not even one of his followers attained enlightenment or whatever experience he had.

@prajnachan333 Жыл бұрын

@@eddiem2390 what in the world makes you think that you know whether someone has attained or not? My god, what arrogance; and ignorance. Osho has probably enlightened more people than any other master in history. One interviewer asked him about different places, and whether anyone had become enlightened, and Osho said yes. I myself have been with Osho since 1977. I have experienced so many satoris in his presence, that I cannot count them. And I know without a doubt that enlightenment is our very nature, from experience and understanding. Awareness itself is enlightenment. Once we understand, and relax into it. Then there is a deep realization of it. Stop thinking about others, and speculating. And witness your own awareness. Then you can claim your own reality. Be still and know.

@travel.music.food.5403 3 жыл бұрын

"Concentration is an act of mind, but watchfulness is something that comes from above, from beyond."

@stevie9047 3 жыл бұрын

This question is absolutely fundamental, only meditators realise the value of this. Thank you for the upload! 🙏🏼🙏🏼🙏🏼

@thebeash1329 3 жыл бұрын

I'm not a meditator but once a year, but I found this video very useful in bringing a nice mood to myself.

@ryanini999 3 жыл бұрын

I'M a meditator...

@sijufrancis9700 3 жыл бұрын

@Abhinandan Zambare really!

@adhyant786 3 жыл бұрын

@Abhinandan Zambare zz

@radhakrishnanmayo4042 3 жыл бұрын

@@ryanini999 osho bu rden upon request o Osho didcot mistries

@spiritualocean7579 3 жыл бұрын

"Concentration can be disturbed, Watchfulness cannot be Disturbed" - OSHO

@AlviSultan Жыл бұрын

🇨🇦 The above statement may be true, but my problem is what is the difference between these two!

@drprtk2904 Жыл бұрын

concentrating vs watching is like staring vs looking

@internet_strange 6 ай бұрын

@@AlviSultan mind divides by finding differences, i dont think finding the differences is going to help you

@International-indic. 23 күн бұрын

@@AlviSultanConcentration is focusing on something. Watchfullness is observing everything without any attempt.

@8mb93 3 жыл бұрын

I find myself becoming calm when I listen to Osho's voice.

@Ahmadmsh7799 3 жыл бұрын

Same 👏👏👏👏 Just watchin' him is an amazing meditation for me💚🧡💙

@nivla6607 2 жыл бұрын

Listening to Osho is a meditation

@blockeight7496 Жыл бұрын

Feeling calm when listen him ❤

@chandaniliyanage2250 9 ай бұрын

Me too. ..calm and like I'm druggie

@futuregod4589 3 жыл бұрын

You can cuts all the flowers but you cannot keep spring from coming. - Pablo Neruda

@vaiku8453 3 жыл бұрын

Laughs in tragedy of sahara

@yourlove3121 3 жыл бұрын

@@vaiku8453 what do u mean???

@venkarri8534 3 жыл бұрын

This guy is literally genius. His methods are practical and embracing 'em has been very helpful.

@kk-ht1lc 2 жыл бұрын

"Utter relaxation with no focusing of consciousness is real watchfulness" - OSHO. Feels like OSHO's entire teaching is in this one message.

@PrasadBBabu Ай бұрын

Watch when Osho says just a small boy …………..a gap this is where you go into meditation, this is where you see the meaning of include all! Listening to Osho is itself a meditation. Thank you Osho International, let’s guide the World through Osho.

@fibson9775 3 жыл бұрын

Osho was incredible. His voice is like a warm, loving hug from an old friend.

@shivramshetty5638 3 жыл бұрын

Now I realized the difference between concentration and watchfulnes

@Elsa-qy9hr 10 ай бұрын

True watchfulness is stillness. Concentration requires intent & intent requires effort. Meditation is effortless. 🙏

@oskardagrouch7332 3 жыл бұрын

I've just did 40 mints of meditation , and listing to Osho makes me want to meditate more . I've learned that meditation is like learning how to play an instrument or growing a vegetable in your garden it needs time and lots of caring ,giving it time and love . Put the time and so when the season it's over you can harvest your fruit of life.

@surajtank 3 жыл бұрын

This is the most important teaching in life

@gurudjain060607 7 ай бұрын

Thanks Thanks Thanks

@sanishmahalwal1423 3 жыл бұрын

for 5 years i was trying to understand this problem 🙏🏻 hearing you provides everyone with clearity 🙏🏻

@Intensity764 5 ай бұрын

Exactly 🙏😁

@rajanmathews1 3 жыл бұрын

OMG ,silence explodes from osho in the beginning part of the video .marvellous ,

@onlyhuman5669 3 жыл бұрын

I have always found this to be true. Mental alertness≠awareness. Mental alertness is a work of the brain, awareness is something beyond, something peaceful, beautiful and inclusive, and it comes by relaxing the body- and by body, I also mean the brain. Watchfulness is like sitting on a moving train and watching your thoughts pass by, like the trees and the scenery, yet know that you aren't moving- you are still and present.

@saluhgfgbvvcffff 3 жыл бұрын

Dear :Pls help to understand it more clearly...

@anirbantuitadas2425 3 жыл бұрын

He's out of this world!❤

@denisebranquinho2377 3 жыл бұрын

I cried every day because one day i will pass away and forget HIM...

@kunalarora927 3 жыл бұрын

@@denisebranquinho2377 no its impossible.....great man will not allow it to happen......in next birth u will again come in touch with him

@sadhana3205 3 жыл бұрын

He is very much of the world..... Once u realise the dimension that has always been there u will to be the one.... Because there is no you and he in the space of truth ... Truth is one and we are ultimately that

@anirbantuitadas2425 3 жыл бұрын

@@denisebranquinho2377 Me and Osho.. we both r December born... so u can talk to me😆😆😋

@moin2335 3 жыл бұрын

@@denisebranquinho2377 you need to become one with him ...Just dissolve absolutely into him ,into vast emptyness

@SuccessForeverAstrology 3 жыл бұрын

"Concentration can be disturbed, Watchfulness cannot be disturbed!"

@srijan4069 3 жыл бұрын

This was just what I needed... All the while I had been thinking that u have to concentrate/focus on your breathing only while meditating... And as a result could only focus for max 4-5 mins..... Whereas when I just remain watchful of what is happening all around me, then there are no distractions at all, no random thoughts popping up, no thinking what to do tomorrow etc. And for the first time I felt that my time spent meditating was worth it... Just feeling so refreshed now. Thanks osho 🙏

@joban5721 3 жыл бұрын

You are so true

@joban5721 3 жыл бұрын

Same happened with me

@lenakrupinski6303 2 жыл бұрын

Then sometimes when you think I need to meditate now I haven't meditated for 2 days it causes stress.if you just try and be aware n everyday activities you become present.🙏🙏🙏🙏❤❤❤❤💙

@_yojanaregmi 2 жыл бұрын

Me too, i could see my focus getting disturbed as i started to do my daily activies. Now i know what is awareness. Lets hope i can go back home. 😇

@MayorOfficial Жыл бұрын

Thanks OSHO. This speech is so valuable: " Watchfullness is can't be disturbed. It simply includes all."

@unrequited-fb7py 20 күн бұрын

Blessed are those who experienced Osho first hand.

@prajnachan333 Жыл бұрын

Look at the depth of Osho's awareness and deep silence and relaxation when he is listening to the question. That speaks volumes and shows the very thing he is talking about in his answer. So beautiful. All love and gratitude 🙏 beloved Osho

@juanromero8940 3 жыл бұрын

A good point. When you start meditation this contradiction is apparent and confusing. This is my take/experience on it: In order to start a meditation, concentration is a great starting point, let´s say you are doing Anapana (you simply concentrate on your breathing). What I do is first start with a high concentration level(focus on breathing, even breathing intentionally a bit; inhale/exhale), as you do this over and over, you mind will slowly calm down. And if thoughts come in, and they will, you slowly go back to your anchor: your breathing. Then, progressively, you move from concentration to awareness; how? By letting go...If you start practicing you will know what I mean(one trick is to start by letting go of the concentration and watching your breath, and then noticing anything exterior; sound, etc...)...There are other subtle “tricks” that work, but this basic structure is a good start. Start meditating: it works miracles! :)

@lokeshtank5175 3 жыл бұрын

You are always alive in our hearts

@markzuniga4477 3 жыл бұрын

THANK YOU FOR STILL UPLOADING THESE VIDEOS. REALLY, THANK YOU!!!!!! PLEASE NEVER STOP. NEVER.

@nesh963 3 ай бұрын

This is so right. I have wasted 30 years of my life trying to concentrate when I could just watch as a 3rd person. ❤

@prajnachan333 Жыл бұрын

Awareness is inclusiveness, it doesn't exclude anything. It is our very nature. Beyond the mind.

@muthuksm1970 5 ай бұрын

Osho's voice relax my mind; his eyes tell, the depth of his knowledge of this thing mindfulness!

@theobserver457 3 жыл бұрын

Hes right, I agree. I like how he speaks, so calmly and smoothly.. it relax you.. and he thinks deeply before say something..

@sivatejareddy3843 8 ай бұрын

this understanding clears many doubts for those who are struggling or who think they have hit a wall

@lazaroortiz9546 3 жыл бұрын

OSHO is by far the best YOGI If you wanna call him that. If you watch his videos- he is meditating while speaking to us. It feels like he is narrating his live experience and that makes his video so so powerful and very practical and realistic. I have never seen any other yogis doing that not even one yet. Of course others do meditation and they may have reached to the same energy level but when they speak- they lecture like professors and it’s easy to understand but hard to feel them. If we watch OSHO it’s very very practical you immediately start feeling it. His long pauses makes me so attentive to his words. I feel like I’m in a meditation class when I watch OSHO videos. Man that’s the best feeling. 🙏🙏 This is like witnessing live godliness feeling.

@_yojanaregmi 2 жыл бұрын

Watching the breathing is simple step to begin with, not an end onto itself.

@_yojanaregmi 2 жыл бұрын

Dont exclude. Watch ur breathing, inclusive of all. Love u osho. 😇😇😇😇

@Murder_machine 3 жыл бұрын

HE BLINKS>>>WOW

3 жыл бұрын

This video is a treasure 🙏🏼💖

@akshayjulka3006 3 жыл бұрын

Indeed. You should visit the Osho place sometime, you'll find more such treasures of meditation! ~Love from India

@zoliviol Жыл бұрын

Treasure is the million dollar watch he's wearing.

@FeliSebina 2 жыл бұрын

I think this man has become an Ascended Master upon his leaving the earth, hanging with the likes of Jesus, Budha etc and helping humanity from the higher dimensions

@a.kgupta4234 3 жыл бұрын

Achaarya Osho delivers insightful reviews so deeply in a very unique manner... that I have to listen him repeatedly to grasp, what He is offering for us.

@shubhamsrivastava9473 3 жыл бұрын

Thank you so much for clarifying this dilemma with such an accuracy which no one can explain except the one who has achieved a god level sensitivity of subtle.

@parthipanramadoss8543 Жыл бұрын

The question was amazing And this deep deep message elaborated by osho with ease Amazing.... Thanks to osho the guru

@VarunYadav-ht2nz Жыл бұрын

हम आपके बहुत बहुत आभारी है ❤️ह्रदय से धन्यवाद 😊🙏साधु मंगलम...

@user-mp8vy9ql1f 27 күн бұрын

There is only two legend in spirituality jk and osho❤

@f-indra 3 жыл бұрын

greatest spiritual hack ever

@hayetouchalal5528 3 жыл бұрын

This Osho's talk really relax me .

@ASWiNM960 3 жыл бұрын

Thanks OSHO International❤️

@99clips 3 жыл бұрын

This is a gem . Thanks for the uplaod !

@carolinarivera7792 3 жыл бұрын

Muchísima gratitud por tus enseñanzas. Que maravillosa suerte que este vídeo esencial para todo meditante tenga subtítulos en español.

@Gadasaa 3 жыл бұрын

Wow, I'm getting everything he's saying!

@user-ql6vj5yg8c 6 ай бұрын

You're greatest gift of existence ❤️

@ngurahmuliada2832 Жыл бұрын

Thank you Very much Osho for explaining us about Watchfulness and Concerntrating

@jacktorrance9378 3 жыл бұрын

Phenomenal answer. I finally got it

@MP-rg8dv 3 жыл бұрын

That's why OSHO ji is unique in himself 🙏🙏

@TheMalllu 3 жыл бұрын

It just gives some pleasure tolisten to his talk

@tapanactivist5644 3 жыл бұрын

EXPRESSING THE INEXPRESSIBLE

@donotbegullible 2 жыл бұрын

I was not a meditator. I didn't even know what meditation was. I just love reading spiritual books or spiritual teachings. I just love listening to Osho, Sadhguru, Mooji, Eckhart Tolle, J. Krishnamurti and many more for more than 4 years. And one day, I asked myself with the question 'Who am I'. Then suddenly I cannot find myself. It's very clear to me that my body and my mind are not me. Then I started looking for myself but I cannot find it. The seeker is just a thought. I am that I am. Peace be upon us❤️🙏. Watchfulness without any personal will is the true meditation. Concentration is not a meditation because there's a 'will or desire' to exclude something. True watchfulness is that you watch everything including your thoughts, breath, all the things around you while listening to everything around you and while feeling everything in your body including your emotions if there's emotion present and air that touches your body without exerting any effort or will❤️🙏. I hope I was able to help. If not it's okay too❤️.

@Joyous765 Жыл бұрын

OSHO is with us beyond measure and expanding blissfully. Can’t thank you enough and grateful for our growing community!

@prasannavasudevan943 Жыл бұрын

Concentration can be disturbed... Watchfulness cannot be disturbed ... Eureka moment🙏

@rosaminimuff 3 жыл бұрын

Wow, never thought about this difference!

@nabinkunwar5219 3 жыл бұрын

Love is osho❤

@gayatrishivoham Жыл бұрын

Koti koti pranams!!❤

@Felipe-fh6nk 3 жыл бұрын

Thank you Osho! blessings from Brazil

@sukantabhattacharya4958 3 жыл бұрын

Outstanding explanation by Osho ji 🙏.

@rajanm6203 2 жыл бұрын

Beautiful explanation. So clear that one will never forget it.

@sudamperera2555 3 жыл бұрын

what a valuable guidance to the man kind-from Sri Lanka

@kschindle1 11 ай бұрын

I feel grateful for Osho's recordings. I love the simplicity of his explanations, especially watchfulness.

@aadarsh8306 3 жыл бұрын

Perfect I was having same problem . I finally understood watchfulness

@sukhbirpathak9598 3 жыл бұрын

Watchfulness cannot be disturbed. Concentration can be disturbed. Just like : Peace which is broken is not peace and silence which is disturbed is a dream but not reality :) Osho : insights for a new way of living. Amazing book.

@ParamjitSingh-uw5fd 3 жыл бұрын

Watchfulness leads to awareness. Self Remember ance also leads to awareness.

@sandeepyadav6591 3 жыл бұрын

Satguru Osho I m blessed to hear your voice. Dhanyawad 🙏

@deshanshughlotia5649 3 жыл бұрын

Look onto his glow on face 😍. Jai osho

@anantsky Ай бұрын

That's coz of excess cosmic energy from meditation.

@gurpreetkapoor5576 3 жыл бұрын

THE GREATEST OSHO

@parichehrmanuchehr4679 3 жыл бұрын

Absolutely Delightful 🌹Osho Pranaam Dhunyavaad 🙏💞

@babrafa 2 жыл бұрын

one word thank u is not enough for this speech. pure genius

@tapashchatterjee3512 3 жыл бұрын

Thankyou Beloved OSHO.......

@chimbu4822 3 жыл бұрын

The thing I have searching for long

@premannair6857 3 жыл бұрын

Osho is always with us....

@mohandoctor1930 3 жыл бұрын

Beautiful and correct explanation of what meditation is..! Wonderful..!!🙏

@akshaykulkarni9889 3 жыл бұрын

Of all the videos I've seen till date, of even established Gurus, one thing is certain that Osho can explain the ineffable states in the most lucid manner of them all. Never seen someone put those states in such clear and simple words.

@pravinghanesh 3 жыл бұрын

Thank you so much, this came as an answer just at the right time!

@karankaul1639 7 ай бұрын

This is what I exactly needed

@81179venky 3 жыл бұрын

Thank you..This will help me for sure...

@Third-Eye123 7 ай бұрын

It starts from watching one thing... And ends with watching nothing specifically and watching everything that is coming to the mind. ✨❤🔱

@lucreziamorganti9115 2 жыл бұрын

Extremely useful and important clarification of the technic of mindfulness meditation. Thank you Osho 🙏❤️

@mandrake8888 3 жыл бұрын

Great like always, thank you

@ogenesissftw4913 3 жыл бұрын

Wow. Simply wow

@livondiramerian6999 2 жыл бұрын

Real love is to include everything.

@papoumkl7118 3 жыл бұрын

Voici le plus grand enseignement spirituel de ma vie !

@piotrwolski6650 3 жыл бұрын

Thanks Master. I really needed to listen to it

@eishasandamali1524 3 жыл бұрын

Watcfulness leads you to become everything at evey moment ,,,,,......enlightenment

@jayrobelo9877 3 жыл бұрын

Or nothing and in no place which leads to back to complete awareness.. after all everything is 99.999999% space

@johnnylin0924 3 жыл бұрын

Such important teaching should have been shared earlier, subtle but very important.

@stevencrosby8199 3 жыл бұрын

I enjoyed this very much 🙏

@ashvinbaldania Жыл бұрын

This speech just changed my life forever!!!

@revasgs6038 3 жыл бұрын

Perfect explanation. Absorbed

@shukrana8549 2 жыл бұрын

Thank you ❤️

@lenakrupinski6303 Жыл бұрын

Like listening to music your aware but not focusing . 🙏🎆🙏 Osho, Thank you for all your beautiful teachings you have left us .💗🙏💗

@atherjafri3396 3 жыл бұрын

good explain brother

@snakefich 3 жыл бұрын

Thank you so much, Namaste

@mk-ue9tx 3 жыл бұрын

Namaste 🙏

@sakthivel5661 3 жыл бұрын

Most important thing in meditation , highly useful to all beginners ,osho is ever existing ,he is existence only ,he is beyond ,... everything

@shivendravishwakarma2629 3 жыл бұрын

Thanks for uploading