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The Secrets of Guava Leaves: Health Benefits
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/ @oswaldorestreporsc
Discover the incredible secrets of guava leaves and their many health benefits in our latest video 🌿💫 In this video, we will explore how guava leaves can be a powerful tool to improve your well-being and quality of life.
🍃 Nutritional Properties: Learn about the unique nutritional composition of guava leaves, rich in antioxidants, vitamins and minerals essential for health.
💪 Strengthening the Immune System: Discover how guava leaves can strengthen your immune system, helping to fight diseases and infections.
Diabetes Control: Explore how consuming guava leaf infusions can help control blood sugar levels in people with type 2 diabetes.
🌿 Antimicrobial Properties: Learn about the antimicrobial properties of guava leaves, which can help fight bacteria and prevent infections.
🧠 Improved Brain Health: Discover how the antioxidants present in guava leaves can protect the brain from oxidative damage and improve cognitive function.
🍵 Ways of Consumption: Get tips on how to incorporate guava leaves into your daily diet, whether through infusions, capsules or extracts.
Don't miss this video full of valuable information about guava leaves and their incredible health benefits! Subscribe, turn on notifications and join us on this journey towards a healthier and more balanced life.
Hello, my name is Oswaldo Restrepo. I am a doctor specializing in occupational health and safety, with training in epidemiology, management systems and risks.
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0:00 Oswaldo Restrepo RSC
0:24 Eat guava leaves
1:16 Digestive health
1:53 Control sugar levels
3:11 Cardiovascular health
4:16 Antioxidant cancer prevention
5:17 Healthy skin
6:22 Menstrual relief
7:17 Strengthens the immune system
8:00 Guava leaf tea
#OswaldoRestrepo #guava