Our FIRST Ayurvedic Steam Bath & Head Massage in Alleppey India 🇮🇳
Please follow their Instagram and if you're in the area, drop in and try it for yourself 🖤
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VEDA AYURVEDIC LOCATION ➡️ goo.gl/maps/VF...
Welcome to our video on the traditional Ayurvedic steam bath! In this ancient Indian holistic health practice, a person sits or lies in a closed wooden chamber filled with steam. The steam is infused with herbs, which are believed to have various health benefits.
The Ayurvedic steam bath is said to help with a wide range of health issues, including respiratory problems, joint pain, and stress. It is also thought to improve skin health, boost the immune system, and promote relaxation.
In this video, we'll walk you through the steps of a traditional Ayurvedic steam bath, from preparing the steam to enjoying the full experience. We'll also discuss the potential health benefits and any precautions to keep in mind.
Thanks for watching! We hope you enjoyed learning about the traditional Ayurvedic steam bath and that you'll consider trying it out for yourself.
Keywords: Ayurvedic steam bath, traditional steam bath, herbal steam bath, health benefits, relaxation, immune system, respiratory problems, joint pain, stress, skin health
An Ayurvedic head massage, also known as "champi," is a traditional Indian massage that focuses on the head, neck, and shoulders. It is believed to have a number of health benefits, including:
1. Relieving stress and tension: The massage can help to relax the muscles in the head, neck, and shoulders, reducing feelings of stress and tension.
2. Improving circulation: The massage can help to improve blood flow to the head, which may help to improve hair growth and nourish the scalp.
3. Promoting relaxation: The massage can help to induce a state of relaxation, which may help to improve sleep and overall well-being.
4. Reducing headaches: The massage may help to alleviate headaches and migraines by relaxing tense muscles and increasing circulation.
5. Improving hair health: The massage may help to improve the health of the hair by increasing blood flow to the scalp and promoting the absorption of nutrients.
6. Enhancing the sense of smell: The massage may help to enhance the sense of smell by stimulating the nerves in the nose and sinuses.
7. Improving sleep: The massage may help to improve sleep by promoting relaxation and reducing stress.
An Ayurvedic steam massage, also known as "swedana," is a traditional Indian therapy that involves sitting or lying in a closed wooden chamber filled with steam that is infused with herbs. It is believed to have a number of health benefits, including:
1. Relieving muscle pain and stiffness: The heat and moisture from the steam can help to relax tense muscles and reduce pain and stiffness.
2. Improving circulation: The heat from the steam can help to improve blood flow and circulation throughout the body.
3. Reducing stress and promoting relaxation: The warm, moist heat of the steam can help to relax the mind and body, reducing feelings of stress and promoting relaxation.
4. Improving respiratory function: The steam may help to loosen mucus and clear the airways, improving respiratory function and relieving symptoms of colds and allergies.
5. Detoxifying the body: The sweat produced during the steam massage is thought to help remove toxins from the body.
6. Improving skin health: The steam may help to open pores, improve circulation, and reduce dryness and flakiness, improving the overall health and appearance of the skin.
7. Enhancing the immune system: The steam and herbs used in the massage are thought to have immune-boosting properties, which may help to improve overall health and resistance to illness.
#ayurvedic #india #keralabackwaters
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We are Eleise and Lawrence & Nyh - A young family from the south of England. Like many people the pandemic gave us a shake up! While watching hours of Mark Weins in Thailand - We had our “Ah ha” Moment. We decided we wanted to travel.
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