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In today's session, we delved into the technological crossover into sports, working on Perceptual Cognitive Motor (PCM) Training using a fantastic app that we are fortunate enough to be testing. The app was created by a professional goalkeeper who is the CEO and founder of SwitchedOn, a company that focuses on the neurological aspects of training and skill development. This app is an invaluable tool if you find yourself without a coach or training partner no work out with. Once it is released, there can be NO excuses for not getting your work done...
Find the app in iOS/AppStore:
apps.apple.com/us/app/switche...
Android/Google Play in final development stage 👍🏻