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Today we have a dish that's been very popular wih us for years: Minced meat balls with potatoes from the oven. All that in a cream paprika sauce with low-fat cream. You could serve this with rice or a mixed salad.
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▶️Difficulty level: easy
▶️ Preparation time: 30 minutes + 40 minutes baking time
▶️Servings: 5
I N G R E D I E N T S:
800 g of minced beef meat
3 tbsp of olive oil (not necessary for high-fat minced meat)
1 large or 2 small onions
5 tbsp of bread crumbs
1 egg
1 tsp o cumin
0,5 tsp of paprika powder
A pinch of pul biber
1 level tsp of salt
A pinch of pepper
A handful of parsley
Also:
4 potatoes, any variety (I used waxy ones)
Sauce:
2 tbsp of sunflower oil
1 tbsp of paprika paste
1 tbsp of tomato paste
300 ml of water
200 g of cream, e.g. low-fat
1,5 tsp of vegetable stock
🔥 220°C top and bottom heat
🕑 around 40 minutes
Nutritional value per serving:
652 kcal / 2729 kJ
28 g of carbs
28 g of protein
63 g of fat
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