Overactive Sympathetic Nervous System | Healing Frequency Music | Sound Bath Meditation

  Рет қаралды 13,703

Irene Athanasiou

Irene Athanasiou

Ай бұрын

Sound Bath Meditation frequency music to calm the overactive Sympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Active that Sympathetic Nervous System to relax. Sound bath by sound therapist, Irene Athanasiou.
Website: www.ireneathanasiou.com
Donations: www.paypal.com/donate/?hosted...
⭐KZfaq Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
#soundtherapy #soundhealing #soundhealingtherapist

Пікірлер: 118
@jillkent6134
@jillkent6134 27 күн бұрын
My cat is going bonkers over your videos she woke up and nearly knocked my iPad out of my hands rubbing and purring she’s really into it !
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Omg haha, that's amazing! Please hug her for me :) ❤️ ❤️
@guidedhealingmeditation5891
@guidedhealingmeditation5891 Ай бұрын
Hey there! To whoever is reading this, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! 🌈♥☺🙏
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thanks for sharing such a beautiful message! Love & blessings to you ❤️ ❤️
@carolinabarrios2442
@carolinabarrios2442 Ай бұрын
Having a bad migraine 😫 hope this helps
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Take it easy ❤️
@lionezzzz83
@lionezzzz83 Ай бұрын
🫂
@OokamiKaii
@OokamiKaii Ай бұрын
I know migraine and tension headaches too... I hope you find some ease in this sounds ❤️
@JJMillenial
@JJMillenial Ай бұрын
Look into “head tapping” - sometimes its stuck energy in your head that needs to be let out 🙏🏽
@devdoot30
@devdoot30 Ай бұрын
Your work is greatly appreciated, blessings from India 🙏
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you so much! Love and blessings to you ❤️
@GrahamReaugh
@GrahamReaugh Ай бұрын
Wow factor, here with this sound bath , I’m simply loving it, thank you so much for your creation
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you again Graham! Happy you hear that and to have you here ❤️
@taddricketts6282
@taddricketts6282 Ай бұрын
I had severe head aches and split second pains in my heart, I made a red pepper/paprika/water tincture to have by my bed, and within 5 minutes my migraine and heart ache stopped
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Beautiful. I should try the pepper/paprika combo. I usually make a turmeric/pepper/cinnamon tea for myself :) ❤️
@PaulMyers-sy1uq
@PaulMyers-sy1uq Ай бұрын
Beautiful❤ You always take me to a better place. With much love....thank you. God bless!❤
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Sending you love! Thank you for listening.
@mustangmare
@mustangmare Ай бұрын
So lovely, thank you Irene.
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Happy you enjoyed this one, thank you for listening ❤️
@vanillacupcakeee89
@vanillacupcakeee89 Ай бұрын
Your videos bring me an insane amount of peace and wellness 🫶✨️🪄🤍🩷🩵thank you again to you and your husband for taking time and creating this magical experience. Love and light to you two!
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Love & light to you! I'm so happy to hear that. It's our pleasure to make these. Thank you for being here :) ❤️ ❤️
@MartinSprock
@MartinSprock Ай бұрын
🙏🏻
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
❤️
@MarioRossibless
@MarioRossibless Ай бұрын
Good evening . Great therapy that sounds. Feel paceful.
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Happy to hear, thank you again for listening. Have beautiful evening ❤️
@dragon_ways
@dragon_ways Ай бұрын
Was so aware of my nervous system today.
@jerrybabbitt7814
@jerrybabbitt7814 Ай бұрын
Oh sweet Irene! I think you love the Koshi chimes as much as I do. I see that beautiful smile the second you pick them up!! I will have to invest in a mallet, as the sound is so beautiful when you strike them!! Thanks so much for another beautiful sound bath!! Much light and happiness sent to you!! Love, Jerry
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Hi Jerry! You are right! I absolutely love the koshi chimes! I love all of your sweet comments, Jerry. Thank you for being here and for supporting us on this journey. And yes, definitely invest in a mallet and koshi chimes. You will love it. 😊
@slybri5751
@slybri5751 Ай бұрын
Something has been missing from my life. ❤️🌏⭐💚 And that is you! ⭐⭐⭐
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
How sweet is this comment.... Thank you for sending me so much love!!! Sending you love right back!❤️
@beckythornton6470
@beckythornton6470 22 күн бұрын
I was not so surprised to read that you are into Jazz, you emanate "cool"! So glad to have found your channel, Irene. Such...sound...the vibration is ALL.
@Ireneathanasiou
@Ireneathanasiou 22 күн бұрын
Thank you so much for your kind words! I’m happy you are enjoying these. And yea, my husband and I have been playing Jazz for over a decade. We loved it so much, even though we have slowed down now 😊❤️❤️
@antalurban9170
@antalurban9170 Ай бұрын
Drága Irene!!!!! Csókolja végig Isten a szellemedet, a szívedet, a lelkedet, a testedet, a hajadtól a talpadig!!!!! A szemedet,a szemöldöködet az arcodat, a szádat, a füledet. Most.Amen.❤
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Love to you ❤️❤️
@spiritualstar777
@spiritualstar777 28 күн бұрын
I'm so grateful Irene thanks so much I go to heaven❤
@MustangRed1967
@MustangRed1967 Ай бұрын
You are absolutely divinely delightful
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you, too kind! ❤️
@MseGg-tg3im
@MseGg-tg3im Ай бұрын
Your gift of PEACE 🕊️ is greatly appreciated Irene 🙌🏻💓💓🙌🏻
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Appreciate you being here! Thank you so much :) ❤️ ❤️
@mirandazannos336
@mirandazannos336 Ай бұрын
🤩💖💞😍 Wonderful as always, and you look great in that coral-red color. Euxaristw poli !
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you Miranda! So sweet as always :) ❤️ ❤️
@yobi_labbah
@yobi_labbah Ай бұрын
great vibes
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you ❤️
@mel6939
@mel6939 Ай бұрын
Just what I needed, thank you 🙏🏻 😊
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you for listening! ❤️
@joniweingarten4283
@joniweingarten4283 Ай бұрын
Thank you!
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you for listening Jon! ❤
@euniemin1334
@euniemin1334 Ай бұрын
I've been looking forward to this!!! Thank you so much!!! ❤❤❤ Can't wait to listen to this tonight. It'll be such a treat 🙏💕💕
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
I hope you enjoyed the video!! Sending hugs!
@dasmusikradio
@dasmusikradio Ай бұрын
Thank you, Irene👍👍😊😇
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you for listening! ❤️
@dasmusikradio
@dasmusikradio Ай бұрын
@@Ireneathanasiou 🙂
@lifelonglearner2657
@lifelonglearner2657 27 күн бұрын
Such lucious healing sound that wraps around your heart and soul, bringing peace. Thank you!! 😊 😊😊😊
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Thank you so much for your sweet comment! And thank you for listening :) ❤️
@antalurban9170
@antalurban9170 Ай бұрын
Jézussal csendben lenni, és közben a Te zenédet hallgatni, Irene,mennyei élvezet.❤❤❤
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you so much! Too kind 🤗❤️
@antalurban9170
@antalurban9170 Ай бұрын
Gyönyörű vagy, Irene.❤
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you, so are you ❤️
@antalurban9170
@antalurban9170 Ай бұрын
Köszönöm,Irene, hogy ilyen Csodálatos Zenéket csinálsz!!! Köszönöm,hogy Vagy!!! Gyönyörű az arcod!!! Gyönyörű a jelenléted!!!❤
@chedee-chedirichardson9019
@chedee-chedirichardson9019 27 күн бұрын
So calming and soothing 🧘🏽‍♀️ as well as relaxing, tingly and sleep inducing. 😴 Fell asleep without noticing. The Koshi Chimes videos are my favourite. Helps my mind and is peaceful to me. 😊 Finally able to unwind and sleep a bit. 🙏🏽 Thank you for your dedication and hard work Irene. ❤
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Thank you again for listening! I hear you on the Koshi chimes. I’m looking forward to getting the other 2 chimes as well ❤️
@commenting4love
@commenting4love 18 күн бұрын
Another great musical creation. Thank you.
@Ireneathanasiou
@Ireneathanasiou 18 күн бұрын
Thank you for being here 🤗❤️
@AltheaEveShipley
@AltheaEveShipley Ай бұрын
Absolutely lovely sounds really well put together, diferent feelings through out my body , similar to an energetic massage , fell asleep in the end Thank you ❤
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thanks for listening! Happy you enjoyed it and gave you some rest :) ❤️
@shannysbrew1957
@shannysbrew1957 5 күн бұрын
This seems to help calm my pain from being in fight or flight most of my life. Thank you so much.
@Ireneathanasiou
@Ireneathanasiou 5 күн бұрын
So happy to hear that. Please take it easy and remember you are safe and loved! ❤️
@shannysbrew1957
@shannysbrew1957 5 күн бұрын
Thank you so much. 😘
@antalurban9170
@antalurban9170 Ай бұрын
Drága Irene!!!!! Ez annyira Csodálatos!!!!!❤
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you so much, I’m so happy you enjoyed it! 🤗❤️❤️
@latendresseaa
@latendresseaa Ай бұрын
Nice sounds Irene, i love your calm ♥
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you so much once again 🤗❤️
@latendresseaa
@latendresseaa Ай бұрын
@@Ireneathanasiou Welcome 🌈
@angelawhatley8071
@angelawhatley8071 28 күн бұрын
❤❤❤thanks love and light🙏✨💯
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Love and light to you! 🤗❤️❤️
@SAM-129
@SAM-129 Ай бұрын
This one was magical Irene ✨ thank you
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Happy you enjoyed it! Thank you :) ❤️ ❤️
@krismarsh6978
@krismarsh6978 Ай бұрын
Thank you lovely person.
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you for listening. Love & blessings to you ❤️
@GrahamReaugh
@GrahamReaugh Ай бұрын
Thanks!
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you so much Graham, too kind! ❤️
@jamiebelso
@jamiebelso 14 күн бұрын
So beautiful ❤❤❤
@Ireneathanasiou
@Ireneathanasiou 14 күн бұрын
Thank you so much! Sending love & light ❤️
@karenangelisashaw7347
@karenangelisashaw7347 Ай бұрын
❤WOW
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you! Glad you enjoyed this one :) ❤️ ❤️
@karenangelisashaw7347
@karenangelisashaw7347 Ай бұрын
@@Ireneathanasiou I will be using your music to heal children whom are homeless in Brasil. ❤️🎁
@lukeclaydon6670
@lukeclaydon6670 27 күн бұрын
Thanks 🙏
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Than you Luke :) ❤️
@lucianradu6858
@lucianradu6858 Ай бұрын
Mesmerising as always🤘
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
So happy to hear that Lucian! Thank you again :) ❤️
@lucianradu6858
@lucianradu6858 Ай бұрын
@@Ireneathanasiouand the red gets you very well.
@sylwiataskar8551
@sylwiataskar8551 Ай бұрын
Thanks for sharing ❤
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Thank you for listening! 🤗❤️
@archanioly1
@archanioly1 29 күн бұрын
Thank you❤
@Ireneathanasiou
@Ireneathanasiou 29 күн бұрын
You're welcome 😊 thank you! ❤️
@ailtonsantos6967
@ailtonsantos6967 29 күн бұрын
@Ireneathanasiou
@Ireneathanasiou 29 күн бұрын
❤️
@patriotmenace8835
@patriotmenace8835 Ай бұрын
💜🙏💜
@LuisGaldoz
@LuisGaldoz Ай бұрын
Irene i have a problem with my eyes this would help
@rimaskairys
@rimaskairys Ай бұрын
👍👍👍👍👍🌹🌹🌹
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
❤️❤️❤️❤️
@jerrybabbitt7814
@jerrybabbitt7814 Ай бұрын
Please let me know which mallet I should choose! Hard or soft surface! I will rely on your opinion. Thank you in advance!! Love, Jerry
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
Hi Jerry, a hard mallet with a soft exterior works best! Something like this one: www.amazon.com/Singing-Hand-Sculptured-Meditation-Accessories-Relaxation/dp/B0BNQ7R5NP/ref=sr_1_6?crid=3G5YVUEW2MQJ&dib=eyJ2IjoiMSJ9.TrLA0FrOIP6NvOeNwRF23VKjH--DJIkKq5WDXGO0iHuK0DDPEseKRwEHdsouPDzNS-FICv3SimZqBCKvhl7MJOkfvCX0wuXtNimeOlWZRKzxo1IHfgvLUkJkFoMQmpVgeHvhpJJlopHWnCVveWXOFSsoVRyszp6FJzzcXSFpZxSwzzZGnZkMaZ39DK4OyVNnc-c8G6M_izZHHgKmaw__nbSoPu3JWY5DlXPYSScsMGFNFhmhXUtz4wWifnFtpepva-KPOAbtuEQxINM82ho816jp4vnOusluFv-jq_qWP1M.ZM6tvn-6WFsZ4_RGdjw2VPeaqyAaF3M_HihaPFsXPd4&dib_tag=se&keywords=tibetan+bowl+mallet&qid=1716395284&sprefix=tibetan+bowl+mallet%2Caps%2C101&sr=8-6
@jerrybabbitt7814
@jerrybabbitt7814 Ай бұрын
Thanks for your advice. Will order these soon!! Jerry
@SirenedelaMer-oy6pk
@SirenedelaMer-oy6pk Ай бұрын
🥰🙏🎵🎶
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
❤️❤️❤️
@relaxambientmusicvideos4854
@relaxambientmusicvideos4854 Ай бұрын
🥰
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
❤️ ❤️ ❤️
@salyali8105
@salyali8105 Ай бұрын
أرجوك أجيبي على سؤالي؛ هل مازلتي تستخدمين عشبة أو حناء الأنديقو إلى الآن؟
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
No I don’t :)
@spiritualstar777
@spiritualstar777 28 күн бұрын
I'm so grateful Irene thanks so much I go to heaven❤
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
You are so welcome! Thank you again for listening 🤗❤️
@updateapril
@updateapril Ай бұрын
Thank you!
@Ireneathanasiou
@Ireneathanasiou Ай бұрын
You're welcome!
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