Overactive Sympathetic Nervous System | Healing Frequency Music | Sound Bath Meditation

  Рет қаралды 13,255

Irene Athanasiou

Irene Athanasiou

Ай бұрын

Sound Bath Meditation frequency music to calm the overactive Sympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Active that Sympathetic Nervous System to relax. Sound bath by sound therapist, Irene Athanasiou.
Website: www.ireneathanasiou.com
Donations: www.paypal.com/donate/?hosted...
⭐KZfaq Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
#soundtherapy #soundhealing #soundhealingtherapist

Пікірлер: 118
@guidedhealingmeditation5891
@guidedhealingmeditation5891 27 күн бұрын
Hey there! To whoever is reading this, I genuinely wish you find joy in your journey. Embrace today; it holds endless possibilities! 🌈♥☺🙏
@Ireneathanasiou
@Ireneathanasiou 26 күн бұрын
Thanks for sharing such a beautiful message! Love & blessings to you ❤️ ❤️
@jillkent6134
@jillkent6134 23 күн бұрын
My cat is going bonkers over your videos she woke up and nearly knocked my iPad out of my hands rubbing and purring she’s really into it !
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Omg haha, that's amazing! Please hug her for me :) ❤️ ❤️
@carolinabarrios2442
@carolinabarrios2442 28 күн бұрын
Having a bad migraine 😫 hope this helps
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Take it easy ❤️
@lionezzzz83
@lionezzzz83 28 күн бұрын
🫂
@OokamiKaii
@OokamiKaii 28 күн бұрын
I know migraine and tension headaches too... I hope you find some ease in this sounds ❤️
@JJMillenial
@JJMillenial 28 күн бұрын
Look into “head tapping” - sometimes its stuck energy in your head that needs to be let out 🙏🏽
@MartinSprock
@MartinSprock 28 күн бұрын
🙏🏻
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
❤️
@devdoot30
@devdoot30 27 күн бұрын
Your work is greatly appreciated, blessings from India 🙏
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Thank you so much! Love and blessings to you ❤️
@taddricketts6282
@taddricketts6282 27 күн бұрын
I had severe head aches and split second pains in my heart, I made a red pepper/paprika/water tincture to have by my bed, and within 5 minutes my migraine and heart ache stopped
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Beautiful. I should try the pepper/paprika combo. I usually make a turmeric/pepper/cinnamon tea for myself :) ❤️
@GrahamReaugh
@GrahamReaugh 28 күн бұрын
Wow factor, here with this sound bath , I’m simply loving it, thank you so much for your creation
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you again Graham! Happy you hear that and to have you here ❤️
@mustangmare
@mustangmare 28 күн бұрын
So lovely, thank you Irene.
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Happy you enjoyed this one, thank you for listening ❤️
@joniweingarten4283
@joniweingarten4283 28 күн бұрын
Thank you!
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you for listening Jon! ❤
@MarioRossibless
@MarioRossibless 26 күн бұрын
Good evening . Great therapy that sounds. Feel paceful.
@Ireneathanasiou
@Ireneathanasiou 26 күн бұрын
Happy to hear, thank you again for listening. Have beautiful evening ❤️
@MustangRed1967
@MustangRed1967 28 күн бұрын
You are absolutely divinely delightful
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you, too kind! ❤️
@PaulMyers-sy1uq
@PaulMyers-sy1uq 28 күн бұрын
Beautiful❤ You always take me to a better place. With much love....thank you. God bless!❤
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Sending you love! Thank you for listening.
@dasmusikradio
@dasmusikradio 28 күн бұрын
Thank you, Irene👍👍😊😇
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you for listening! ❤️
@dasmusikradio
@dasmusikradio 28 күн бұрын
@@Ireneathanasiou 🙂
@yobi_labbah
@yobi_labbah 27 күн бұрын
great vibes
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Thank you ❤️
@dragon_ways
@dragon_ways 28 күн бұрын
Was so aware of my nervous system today.
@mel6939
@mel6939 28 күн бұрын
Just what I needed, thank you 🙏🏻 😊
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you for listening! ❤️
@jerrybabbitt7814
@jerrybabbitt7814 28 күн бұрын
Oh sweet Irene! I think you love the Koshi chimes as much as I do. I see that beautiful smile the second you pick them up!! I will have to invest in a mallet, as the sound is so beautiful when you strike them!! Thanks so much for another beautiful sound bath!! Much light and happiness sent to you!! Love, Jerry
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Hi Jerry! You are right! I absolutely love the koshi chimes! I love all of your sweet comments, Jerry. Thank you for being here and for supporting us on this journey. And yes, definitely invest in a mallet and koshi chimes. You will love it. 😊
@MseGg-tg3im
@MseGg-tg3im 27 күн бұрын
Your gift of PEACE 🕊️ is greatly appreciated Irene 🙌🏻💓💓🙌🏻
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Appreciate you being here! Thank you so much :) ❤️ ❤️
@vanillacupcakeee89
@vanillacupcakeee89 25 күн бұрын
Your videos bring me an insane amount of peace and wellness 🫶✨️🪄🤍🩷🩵thank you again to you and your husband for taking time and creating this magical experience. Love and light to you two!
@Ireneathanasiou
@Ireneathanasiou 25 күн бұрын
Love & light to you! I'm so happy to hear that. It's our pleasure to make these. Thank you for being here :) ❤️ ❤️
@antalurban9170
@antalurban9170 28 күн бұрын
Gyönyörű vagy, Irene.❤
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you, so are you ❤️
@mirandazannos336
@mirandazannos336 28 күн бұрын
🤩💖💞😍 Wonderful as always, and you look great in that coral-red color. Euxaristw poli !
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you Miranda! So sweet as always :) ❤️ ❤️
@slybri5751
@slybri5751 28 күн бұрын
Something has been missing from my life. ❤️🌏⭐💚 And that is you! ⭐⭐⭐
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
How sweet is this comment.... Thank you for sending me so much love!!! Sending you love right back!❤️
@spiritualstar777
@spiritualstar777 24 күн бұрын
I'm so grateful Irene thanks so much I go to heaven❤
@euniemin1334
@euniemin1334 28 күн бұрын
I've been looking forward to this!!! Thank you so much!!! ❤❤❤ Can't wait to listen to this tonight. It'll be such a treat 🙏💕💕
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
I hope you enjoyed the video!! Sending hugs!
@beckythornton6470
@beckythornton6470 18 күн бұрын
I was not so surprised to read that you are into Jazz, you emanate "cool"! So glad to have found your channel, Irene. Such...sound...the vibration is ALL.
@Ireneathanasiou
@Ireneathanasiou 18 күн бұрын
Thank you so much for your kind words! I’m happy you are enjoying these. And yea, my husband and I have been playing Jazz for over a decade. We loved it so much, even though we have slowed down now 😊❤️❤️
@antalurban9170
@antalurban9170 28 күн бұрын
Drága Irene!!!!! Csókolja végig Isten a szellemedet, a szívedet, a lelkedet, a testedet, a hajadtól a talpadig!!!!! A szemedet,a szemöldöködet az arcodat, a szádat, a füledet. Most.Amen.❤
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Love to you ❤️❤️
@antalurban9170
@antalurban9170 28 күн бұрын
Jézussal csendben lenni, és közben a Te zenédet hallgatni, Irene,mennyei élvezet.❤❤❤
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you so much! Too kind 🤗❤️
@antalurban9170
@antalurban9170 28 күн бұрын
Drága Irene!!!!! Ez annyira Csodálatos!!!!!❤
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you so much, I’m so happy you enjoyed it! 🤗❤️❤️
@antalurban9170
@antalurban9170 27 күн бұрын
Köszönöm,Irene, hogy ilyen Csodálatos Zenéket csinálsz!!! Köszönöm,hogy Vagy!!! Gyönyörű az arcod!!! Gyönyörű a jelenléted!!!❤
@commenting4love
@commenting4love 14 күн бұрын
Another great musical creation. Thank you.
@Ireneathanasiou
@Ireneathanasiou 14 күн бұрын
Thank you for being here 🤗❤️
@latendresseaa
@latendresseaa 28 күн бұрын
Nice sounds Irene, i love your calm ♥
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you so much once again 🤗❤️
@latendresseaa
@latendresseaa 28 күн бұрын
@@Ireneathanasiou Welcome 🌈
@GrahamReaugh
@GrahamReaugh 28 күн бұрын
Thanks!
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Thank you so much Graham, too kind! ❤️
@lifelonglearner2657
@lifelonglearner2657 22 күн бұрын
Such lucious healing sound that wraps around your heart and soul, bringing peace. Thank you!! 😊 😊😊😊
@Ireneathanasiou
@Ireneathanasiou 22 күн бұрын
Thank you so much for your sweet comment! And thank you for listening :) ❤️
@sylwiataskar8551
@sylwiataskar8551 27 күн бұрын
Thanks for sharing ❤
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Thank you for listening! 🤗❤️
@krismarsh6978
@krismarsh6978 26 күн бұрын
Thank you lovely person.
@Ireneathanasiou
@Ireneathanasiou 26 күн бұрын
Thank you for listening. Love & blessings to you ❤️
@jamiebelso
@jamiebelso 10 күн бұрын
So beautiful ❤❤❤
@Ireneathanasiou
@Ireneathanasiou 10 күн бұрын
Thank you so much! Sending love & light ❤️
@lukeclaydon6670
@lukeclaydon6670 23 күн бұрын
Thanks 🙏
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Than you Luke :) ❤️
@archanioly1
@archanioly1 25 күн бұрын
Thank you❤
@Ireneathanasiou
@Ireneathanasiou 25 күн бұрын
You're welcome 😊 thank you! ❤️
@SAM-129
@SAM-129 27 күн бұрын
This one was magical Irene ✨ thank you
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Happy you enjoyed it! Thank you :) ❤️ ❤️
@angelawhatley8071
@angelawhatley8071 24 күн бұрын
❤❤❤thanks love and light🙏✨💯
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
Love and light to you! 🤗❤️❤️
@karenangelisashaw7347
@karenangelisashaw7347 27 күн бұрын
❤WOW
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
Thank you! Glad you enjoyed this one :) ❤️ ❤️
@karenangelisashaw7347
@karenangelisashaw7347 26 күн бұрын
@@Ireneathanasiou I will be using your music to heal children whom are homeless in Brasil. ❤️🎁
@chedee-chedirichardson9019
@chedee-chedirichardson9019 23 күн бұрын
So calming and soothing 🧘🏽‍♀️ as well as relaxing, tingly and sleep inducing. 😴 Fell asleep without noticing. The Koshi Chimes videos are my favourite. Helps my mind and is peaceful to me. 😊 Finally able to unwind and sleep a bit. 🙏🏽 Thank you for your dedication and hard work Irene. ❤
@Ireneathanasiou
@Ireneathanasiou 23 күн бұрын
Thank you again for listening! I hear you on the Koshi chimes. I’m looking forward to getting the other 2 chimes as well ❤️
@lucianradu6858
@lucianradu6858 27 күн бұрын
Mesmerising as always🤘
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
So happy to hear that Lucian! Thank you again :) ❤️
@lucianradu6858
@lucianradu6858 27 күн бұрын
@@Ireneathanasiouand the red gets you very well.
@AltheaEveShipley
@AltheaEveShipley 26 күн бұрын
Absolutely lovely sounds really well put together, diferent feelings through out my body , similar to an energetic massage , fell asleep in the end Thank you ❤
@Ireneathanasiou
@Ireneathanasiou 26 күн бұрын
Thanks for listening! Happy you enjoyed it and gave you some rest :) ❤️
@shannysbrew1957
@shannysbrew1957 Күн бұрын
This seems to help calm my pain from being in fight or flight most of my life. Thank you so much.
@Ireneathanasiou
@Ireneathanasiou Күн бұрын
So happy to hear that. Please take it easy and remember you are safe and loved! ❤️
@shannysbrew1957
@shannysbrew1957 Күн бұрын
Thank you so much. 😘
@ailtonsantos6967
@ailtonsantos6967 24 күн бұрын
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
❤️
@LuisGaldoz
@LuisGaldoz 28 күн бұрын
Irene i have a problem with my eyes this would help
@patriotmenace8835
@patriotmenace8835 28 күн бұрын
💜🙏💜
@rimaskairys
@rimaskairys 28 күн бұрын
👍👍👍👍👍🌹🌹🌹
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
❤️❤️❤️❤️
@jerrybabbitt7814
@jerrybabbitt7814 28 күн бұрын
Please let me know which mallet I should choose! Hard or soft surface! I will rely on your opinion. Thank you in advance!! Love, Jerry
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
Hi Jerry, a hard mallet with a soft exterior works best! Something like this one: www.amazon.com/Singing-Hand-Sculptured-Meditation-Accessories-Relaxation/dp/B0BNQ7R5NP/ref=sr_1_6?crid=3G5YVUEW2MQJ&dib=eyJ2IjoiMSJ9.TrLA0FrOIP6NvOeNwRF23VKjH--DJIkKq5WDXGO0iHuK0DDPEseKRwEHdsouPDzNS-FICv3SimZqBCKvhl7MJOkfvCX0wuXtNimeOlWZRKzxo1IHfgvLUkJkFoMQmpVgeHvhpJJlopHWnCVveWXOFSsoVRyszp6FJzzcXSFpZxSwzzZGnZkMaZ39DK4OyVNnc-c8G6M_izZHHgKmaw__nbSoPu3JWY5DlXPYSScsMGFNFhmhXUtz4wWifnFtpepva-KPOAbtuEQxINM82ho816jp4vnOusluFv-jq_qWP1M.ZM6tvn-6WFsZ4_RGdjw2VPeaqyAaF3M_HihaPFsXPd4&dib_tag=se&keywords=tibetan+bowl+mallet&qid=1716395284&sprefix=tibetan+bowl+mallet%2Caps%2C101&sr=8-6
@jerrybabbitt7814
@jerrybabbitt7814 28 күн бұрын
Thanks for your advice. Will order these soon!! Jerry
@SirenedelaMer-oy6pk
@SirenedelaMer-oy6pk 28 күн бұрын
🥰🙏🎵🎶
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
❤️❤️❤️
@relaxambientmusicvideos4854
@relaxambientmusicvideos4854 27 күн бұрын
🥰
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
❤️ ❤️ ❤️
@salyali8105
@salyali8105 27 күн бұрын
أرجوك أجيبي على سؤالي؛ هل مازلتي تستخدمين عشبة أو حناء الأنديقو إلى الآن؟
@Ireneathanasiou
@Ireneathanasiou 27 күн бұрын
No I don’t :)
@updateapril
@updateapril 28 күн бұрын
Thank you!
@Ireneathanasiou
@Ireneathanasiou 28 күн бұрын
You're welcome!
@spiritualstar777
@spiritualstar777 24 күн бұрын
I'm so grateful Irene thanks so much I go to heaven❤
@Ireneathanasiou
@Ireneathanasiou 24 күн бұрын
You are so welcome! Thank you again for listening 🤗❤️
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