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This is a 'part two video', with Dr Mike Lloyd (CTAD Clinic Director) discussing ways of overcoming avoidance for people with trauma histories, including those with dissociation. In 'part one', Mike talked about why avoidance is such a big part of trauma and why it needs to be addressed. In this video, Mike goes through the key elements of working through avoidance, and what is needed for it to be as successful as possible, leading people to arrive at their potential of moving forward.
As with all such videos, the advice within the video is best utilised when working within a therapeutic setting.
#trauma #complextrauma #dissociation #dissociativeidentitydisorder #reflectionsfromtherapy