Affirmations for Survivors of Sexual Abuse to release Guilt and Shame
Description:
🌟 Welcome to a Safe Space for Healing: In this video, I put together a set of affirmations tailored specifically for survivors of sexual abuse.
Sexual abuse is a widespread and serious issue that affects a significant number of people globally. . Sexual abuse is often underreported due to stigma, fear, and other barriers.
Global estimates from organizations such as the World Health Organization (WHO) and other research studies suggested that approximately 1 in 3 women and 1 in 6 men experience some form of sexual violence in their lifetime.
🛤️ *The Journey to Overcoming:*
Overcoming the aftermath of sexual abuse is a unique and courageous journey. It involves acknowledging the pain, seeking professional support, and embracing therapeutic tools that empower survivors to reclaim their lives. In this video, we offer a step towards healing through positive affirmations.
🌈 *How Affirmations Empower Healing:*
Affirmations are a transformative tool that can play a vital role in the healing process. By consistently practicing these affirmations, survivors can reframe negative thought patterns, cultivate self-compassion, and gradually release the burden of guilt and shame. These carefully curated affirmations are designed to empower, uplift, and support you on your journey.
🤝 *Join the Conversation:*
Your voice matters. Share your thoughts, experiences, or words of encouragement in the comments below. Let's build a community where survivors can find strength, support, and understanding.
📚 *Related Resources:*
-National Sexual Assault Hotline: National hotline, operated by RAINN, that serves people affected by sexual violence. It automatically routes the caller to their nearest sexual assault service provider. You can also search your local center here. Hotline: 800.656.HOPE
🌱 *Subscribe for More Support:*
Subscribe to this channel for regular affirmations, resources, and empowering content. Together, we can create a space where survivors find solace, healing, and hope.
#SexualAbuseSurvivor #AffirmationsForHealing #OvercomingGuiltAndShame #HealingJourney #YouAreNotAlone #Empowerment #EndTheSilence #SupportAndHealing
[Disclaimer: This video is not a substitute for professional therapy. If you are in need of immediate assistance, please contact a mental health professional or a local helpline.
Affirmations used:
My body is beautiful and worthy of love and respect.
Every step on my healing journey is guided by the divine.
I release the shame that has bound me, allowing space for self-compassion, healing, and the rebuilding of my sense of self.
I am worthy of love and acceptance, just as I am."
My light shines even in the dark
"I make a conscious choice to focus on my healing journey and reclaim the power within.
Offering myself daily compassion is necessary for my healing and growth.
I am held and supported
I am worthy of a life free from the shackles of guilt, a life overflowing with self love and compassion
I honor the waves of healing
I am letting go of the past and moving forward with hope.
I let go of the belief that I am stained or damaged
I am a survivor, my strength will guide me towards healing and renewal."
I send love and energy to all who have ever been abused.
I choose to see myself through the lens of healing and strength, releasing guilt and shame."
Even though I am in pain…I truly and deeply love and accept myself.
I release shame. It doesn't belong here in my heart.
I am creating space for joy.
Music Used:
Aliprindis
VIdeo Clip from Pixabay
pixabay.com/es/videos/espacio...
Thumbnail Generated using:
lexica.art/aperture
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This video description may contain affiliate links. Clicking on any product links may result in a small commission for me. I am not a financial advisor, and results are not guaranteed, varying with each individual.