Overcoming Insomnia with Rain Sounds in a Quiet Night Park. Perfect White Noise to Help Fall Asleep

  Рет қаралды 13,639

Healing Now

Healing Now

Ай бұрын

Overcome insomnia with the sound of rain in a quiet night park without anyone passing by. It's the perfect white noise that will make you fall asleep quickly when you listen to it. This video is effective for relieving stress and relaxing.
🍀Welcome to the Healing Now Channel.
White noise heard in nature has a special spectrum.
Among white noises, the sound of rain is a commonly heard noise in nature and is familiar to our ears, so it does not disturb us while doing other things such as studying or resting, but rather gives us a sense of stability.
For the video work, I listened to and analyzed various white noises heard in nature, and found that the most natural and comfortable white noise to listen to was the sound of rain.
To hear the sound of rain more effectively, it is better to listen naturally.
Rain sounds that are similar to your heart rate, a little slower or a little faster, sound natural, and are soft and continuous are good.
Listening to white noise increases alpha wave emissions and decreases beta waves in the brain. Alpha waves are the brain waves that come out when the mind is focused or at rest, and beta waves are the frequencies that come out when the brain is anxious.
Therefore, when you hear the sound of rain, alpha waves increase, which makes your brain feel comfortable and helps you relax.
The Healing Now Channel technically records the white noise heard in nature so that it sounds as natural as possible, and edits it to sound similar to nature when played online.
The entire process of planning filming, editing, and posting to KZfaq is an effective way for listeners to listen.
It is conducted for the purpose of using white noise, and the operator directly carries out the entire process.
We will always strive to provide something new to those who visit Healing Now Channel for the first time or return.
I hope you have a happy and comfortable time using the sound of rain.
🔹Equipment
CAMERA: Sony a7c, Sony a6400, Galaxy S22, Gopro7
AUDIO: Zoom H5, Zoom H1n, Sony Ecm-b1m
SOFTWARE: Final Cut pro
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🎥 All videos in the channel were filmed, recorded and edited directly on site.
📌 Reproduction or use of all or part of the video and audio is prohibited.
The images and sounds provided by Healing Now are not for medical use. Severe problems such as insomnia and tinnitus require diagnosis and treatment by a professional doctor.
Join the channel and enjoy the benefits.
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© Healing Now. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
#rainsounds
#rainsoundsforsleeping
#whitenoise

Пікірлер: 17
@javaturtlegirl
@javaturtlegirl Ай бұрын
Thanks for helping me get ready to fall asleep once again... 💜
@cozy_rain_for_sleeping
@cozy_rain_for_sleeping Ай бұрын
@Healing-Now
@Healing-Now Ай бұрын
I'm truly happy to be of help. Have a good night 😌💝
@HealingRainyforSleeping
@HealingRainyforSleeping Ай бұрын
영상에 나오는 빗소리를 들을 때마다 내 영혼이 평화로워집니다. 이 기쁨을 나누고 감사합니다!
@Healing-Now
@Healing-Now Ай бұрын
방문해주셔서 감사합니다 😊
@Relaxasi_alam
@Relaxasi_alam Ай бұрын
The sound of rain is so beautiful for sleeping friends❤
@Healing-Now
@Healing-Now Ай бұрын
Thank you for visit enjoy 😉💕
@Mindful_MOON
@Mindful_MOON Ай бұрын
와! 분위기가 정말 멋지네요. ^^ 저 날씨에 장비들고 나가서 촬영하시는 분들... 개인적으로 정말 대단하다고 생각합니다. 저게 말이 쉽지, 열정과 부지런함이 없으면 절대 못한다고 생각하거든요. 👍👍 힘들게 촬영하신 영상을 방구석에 앉아서 볼수 있는 것 만으로도 정말 감사드립니다. 💖💖💖💖
@Healing-Now
@Healing-Now Ай бұрын
감사합니다 이렇게 영상을 봐주시고 공감해 주셔서 행복하네요 더 좋은 영상으로 보답할 수 있도록 노력하겠습니다 🥰👏
@sniper8176Gon
@sniper8176Gon Ай бұрын
아침아 오지마...
@Healing-Now
@Healing-Now Ай бұрын
좋은 밤 되세요 :) 💕
@cozy_rain_for_sleeping
@cozy_rain_for_sleeping Ай бұрын
Thanks for the video ❤
@Healing-Now
@Healing-Now Ай бұрын
You're welcome 🤗
@cozy_rain_for_sleeping
@cozy_rain_for_sleeping Ай бұрын
@@Healing-Now 🥰
@user-gl1fm8hj2y
@user-gl1fm8hj2y Ай бұрын
우산쓰고 나가고싶네~
@Healing-Now
@Healing-Now Ай бұрын
동감해요 😊☂️
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