In 2019, the world health organization classified workplace burnout as an occupational phenomenon. Unlike fatigue, burnout affects your emotional health and reduces your self-efficacy.
Since then, the emphasis on work burnout and spreading awareness of this issue, has skyrocketed, and for good reason. Your body knows when you’re burned out, so are you going to listen?
In this video Jackie takes you through how to identify when work burnout is happening- what it is, what are the signs, and how do you fix it? Find out!
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