ชอบดนตรีแนวนี้ครับปลดปล่อยตัวเองดี

Words of the Buddha " 'While I live according to my pleasure, unwholesome states increase in me and wholesome states diminish; but when I exert myself in what is painful, unwholesome states diminish in me and wholesome states increase. What if I exert myself in what is painful? He exerts himself in what is painful. When he does so, unwholesome states diminish in him and wholesome states increase. At a later time he does not exert himself in what is painful. Why is that? The purpose for which that bhikkhu exerted himself in what is painful has been achieved; that is why at a later time he does not exert himself in what is painful. Thus too, bhikkhus, the exertion is fruitful, the striving is fruitfull." Bhikkhu Nanamoli and Bhikkhu Bodhi (trans.) The Middle Length Discourses of the Buddha (1995): p.835.