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Paano nga ba sisimulan ang pagbabawas ng timbang? | Pinoy MD

  Рет қаралды 20,046

GMA Public  Affairs

GMA Public Affairs

7 ай бұрын

Aired (January 6, 2024): Bagong taon, bagong buhay! Siguradong isa sa mga nasa listahan ng marami sa atin ang pagbabawas ng timban. Pero paano nga ba magsisimula para ma-achieve ang inaasam na fitness goals? Alamin sa video na ito.
Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative magazine show that provides wellness tips and answers to some important medical questions.
Watch ‘Pinoy MD’ every Saturday, 6 AM on GMA Network. Subscribe to / gmapublicaffairs for our full episodes.
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Пікірлер: 11
@FranciscoFernandez-df7bl
@FranciscoFernandez-df7bl 6 ай бұрын
connie sison idol kita 🙏💖🙏💖
@venjovelasco7492
@venjovelasco7492 2 ай бұрын
Tama pala exercise na ginagawa ko Nasa compound workout at consistent sa discipline sa pagkain😊 Idol connie
@Duckypie06
@Duckypie06 Ай бұрын
easy, fasting, no sugar, no rice, less carbs, fast walking, wag magpirmi nakaupo at nakahita, complete sleep, eat healthy foods, calorie deficit
@imapotato2990
@imapotato2990 2 ай бұрын
napakaganda mo talaga Connie. I love you po idol
@LoriAyag
@LoriAyag 6 ай бұрын
Wow nice miss connie👏🏻👏🏻
@user-go9ql4ox8v
@user-go9ql4ox8v 7 ай бұрын
Ok lang basta happy and healhty
@miguelverdadero4756
@miguelverdadero4756 6 ай бұрын
0:13 👏👏👏
@Reikjhez
@Reikjhez Ай бұрын
same...no time to sleep due to work.. hays and it makes me fat.
@snowwhite3983
@snowwhite3983 Ай бұрын
eat real foods ,less sugar ,exercise, 7to8 hrs sleep .IF at, t bawasan ng 300 calories ang pagkain
@marthagumandam6751
@marthagumandam6751 7 ай бұрын
Masarap kc kumain lalo na pag magluto tayo ng crispy pata😂
@coachric691
@coachric691 2 ай бұрын
Paanu ma feature Dito?
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