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Panic to Presence: The Power of Self-Trust | Jesse Janelle | TEDxBostonCollege

  Рет қаралды 13,722

TEDx Talks

TEDx Talks

Күн бұрын

NOTE FROM TED: Please do not look to this talk for health advice. This talk only represents the speaker's personal views and understanding of mental health and social connection. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com...
In this TEDx Talk, Jesse Janelle explores why we are disconnected from our felt-sense, the problems this causes in society, and how self-trust can be used as the antidote to our collective fear of feeling deeply Jesse Janelle is an ICF certified coach for soul-searching millennials who want to live extraordinary lives. She has been working in the coaching industry for over a decade, serving leaders from companies such as, McKinsey, Harvard Medical School, The Walt Disney Company, Massachusetts General Hospital, Amazon, and many others. Last year, she was selected to be a founding member of Forefront, powered by Marshall Goldsmith and the 100 Coaches agency, for her contributions to the field of leadership coaching. Jesse holds a BA in Psychology from Boston College and completed her Ontological coach training with the Newfield Network. She is a 200-hour registered yoga teacher and has completed extensive training in meditation, mindfulness, and somatic practices. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Пікірлер: 16
@FreesbyFrog
@FreesbyFrog Жыл бұрын
The Three A's of self-trust really struck a chord with me. Aligning with our true selves, coming alive, and being authentic-these are powerful steps toward a happier and more fulfilling life. Let's make self-trust a priority!
@empress_enchantress
@empress_enchantress Жыл бұрын
3A of Self-Trust: Aligned, Alive, Authentic. Thank you. 🙏
@jessejanelle
@jessejanelle Жыл бұрын
So glad it resonated!
@sonny-johnson
@sonny-johnson Жыл бұрын
Oh, so all I have to do is dip my toe in the water and trust myself? Easy peasy! I'll just add it to my never-ending to-do list, right after saving the world and finding the meaning of life. No pressure!
@thisismindfulness
@thisismindfulness Жыл бұрын
Wow, this presentation really hit home for me. I've struggled with anxiety too, and it's refreshing to hear someone talk about the importance of connecting with our emotions. Let's embrace our feelings and create a more compassionate world!
@jessejanelle
@jessejanelle Жыл бұрын
@xavierilorenzo
@xavierilorenzo Жыл бұрын
I can totally relate to numbing out with constant busyness. It's scary to confront our emotions, but this talk reminded me of the importance of being present and connected. Let's find happiness in genuine expression and meaningful experiences.
@jessejanelle
@jessejanelle Жыл бұрын
It's so common! Thanks for watching and sharing your thoughts!
@robertahvieira
@robertahvieira Жыл бұрын
I love the concept of being an observer of our own feelings. It's a helpful perspective to detach and understand ourselves better. Let's break free from societal conditioning and create a world where everyone feels safe to be vulnerable ❤
@jessejanelle
@jessejanelle Жыл бұрын
Observe yourself feeling = safety. Then vulnerability can follow
@therealmr.unicorn
@therealmr.unicorn Жыл бұрын
I guess I should start looking for my lost emotions. I must have left them somewhere in the Bermuda Triangle of 'Fine' and 'Good.
@chelsealeewoudstra
@chelsealeewoudstra Жыл бұрын
Great message.☮️☯️💜
@jessejanelle
@jessejanelle Жыл бұрын
Appreciate the kind words!
@justinerather
@justinerather Жыл бұрын
Becoming an observer of our emotions is intriguing. It allows us to separate ourselves from the overwhelming intensity and gain clarity. This talk inspired me to reconnect with my inner self and live with more authenticity.
@elnaj8
@elnaj8 Жыл бұрын
first wooo
@caraghhosoi7586
@caraghhosoi7586 29 күн бұрын
Beautiful Ted talk love your authenticity your vulnerability and indeed strength. So happy for your son having an aware mama like you! I also suffered from panic attacks when I was younger and my journey brought me into therapy to also help others in their suffering 🩵
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