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Panjeri can be consumed in any season..take 2 tablespoons daily daily with milk,tea or green tea
Its rich nutrient profile helps replenish energy stores, supports lactation, and promotes overall postpartum recovery. Overall Well-being: Panjeeri is a valuable addition to a balanced diet. It can contribute to improved cognitive function, increased stamina, and a general sense of well-being.
I forgot to mention khashkash ,but poppy seeds too included in panjeri
#energyfood #panjeri #sugarfree #sugarfreerecipe #immunitybooster