Panjeri ,super food ,beneficial for body in any season

  Рет қаралды 3,592

Maryam’s Diaries

Maryam’s Diaries

Ай бұрын

Panjeri can be consumed in any season..take 2 tablespoons daily daily with milk,tea or green tea
Its rich nutrient profile helps replenish energy stores, supports lactation, and promotes overall postpartum recovery. Overall Well-being: Panjeeri is a valuable addition to a balanced diet. It can contribute to improved cognitive function, increased stamina, and a general sense of well-being.
I forgot to mention khashkash ,but poppy seeds too included in panjeri
#energyfood #panjeri #sugarfree #sugarfreerecipe #immunitybooster

Пікірлер: 40
@bakhtawarfarooq4846
@bakhtawarfarooq4846 28 күн бұрын
Mn apki batun sy agree krti hun, bhut sy km hum khud apny zimy ly leti hain. Mn bhi aisi he hun. Or husband k paisy kharch hun fazool to takleef hoti hy best of luck ❤
@HassanaliMusa-sz2iu
@HassanaliMusa-sz2iu 15 күн бұрын
Thanku...Meri dono beityo ko panjeri bht pasnd Hai so unki nano dado bna deti hein...mostly hmhru Han aty Ki B'nai jati Hai Ma thori thori bna leti hon unk liye khud E ..aapk ingredients se faida ho Ga mjhe .m
@anambashir191
@anambashir191 Ай бұрын
Lovely vlog. Apki baton py aor baat krny k style py dil ajata hy. Ap ny puri panjeeri samny bnsi. Sab dekha k saaf bartan saaf jgha py ban rhi hy ingredients bhi achy hyn. Mai bhi ap sy zarur mangwau gi.
@anambashir191
@anambashir191 Ай бұрын
Bnai*
@mahrukh6009
@mahrukh6009 Ай бұрын
Great effort ❤
@PUKHTOON434
@PUKHTOON434 Ай бұрын
Mashallah v v informative❤
@saniadanish5021
@saniadanish5021 Ай бұрын
Your talk n thoughts❤❤❤❤❤
@BeautifulColoursOfMyLife
@BeautifulColoursOfMyLife Ай бұрын
Yummy 😋,delicious, mouthwatering panjeeri❤
@BeautifulColoursOfMyLife
@BeautifulColoursOfMyLife Ай бұрын
Mashallah Mashallah, great hard work lady ❤❤❤
@quratulainwaqas8667
@quratulainwaqas8667 Ай бұрын
100 percent agreed with you lots of love ❤❤❤❤❤
@umeanayafleeha...
@umeanayafleeha... Ай бұрын
V v v informative ❤❤❤❤❤
@taqi4429
@taqi4429 Ай бұрын
Assalamu alaikum i am obsessed with your vlogs. Your vlogs r very genuine. Your last vlog in which you served daal chawal and other dishes to your guests was very impressive although these were simple dishes but according to the weather and presentation was awesome . Stay happy
@user-jz8pg1sx2n
@user-jz8pg1sx2n Ай бұрын
❤ ❤❤
@bajikakitchen7362
@bajikakitchen7362 Ай бұрын
ماشاءاللہ بہت ہی عمدہ ترین پنجیری بنائی آپ نے واقعی اگر آپ کے پاس کوئی بھی ہنر ہو تو اس سے فائدہ اٹھا نا چاہیے ۔۔۔ آپ کے خیالات میری سوچ کے ساتھ بہت ملتے ہیں اللّٰہ تعالیٰ آپ کو صحت و الی لمبی زندگی عطا فرمائے اور آپ کے کام میں برکت عطا فرمائے آمین ❤️❤️🥰
@ahmadshahid7958
@ahmadshahid7958 Ай бұрын
Aslamu aliqum main panjeri order krna chahti hoin please bta dain kyse kron
@imiimi09
@imiimi09 Ай бұрын
Ye desi gee ap kaha se leti hai
@AN-zh6oy
@AN-zh6oy Ай бұрын
Panjeeri k ilawa pini k recipe b share krein plz 😊
@user-nd7mn7th9i
@user-nd7mn7th9i Ай бұрын
A a.i am new subscriber apka vlog aj pehli bar dekha hy r bht motivational hy r ap hud b achi soch ki hn
@maryaamkhanofficial8376
@maryaamkhanofficial8376 Ай бұрын
❣️🫶🙏
@zibatool5213
@zibatool5213 18 күн бұрын
Kindly ingredients to bta dain ju grind keye apny
@sairaimran2974
@sairaimran2974 21 күн бұрын
How to order panjeeri
@urwahchoudhry217
@urwahchoudhry217 Ай бұрын
How much price of panjeeri per kg?
@karachivlogs92
@karachivlogs92 Ай бұрын
In mein aap ne khashkhash add nh ki?
@maryaamkhanofficial8376
@maryaamkhanofficial8376 Ай бұрын
Add karthi hon but video mei bathana bhool gae☹️☹️
@royalscribecomments1303
@royalscribecomments1303 Ай бұрын
Where did you get your grinder?
@saniadanish5021
@saniadanish5021 Ай бұрын
Api mjhy bht achi stiching ati h.. But bachy bht choty hain me kam nhi kr skti.... Or paiso ki itni tangi hoti mjhy😢😢😢😢
@MehakAbbasi-d5n
@MehakAbbasi-d5n Ай бұрын
Ma ksy order krou
@zumirehman8820
@zumirehman8820 Ай бұрын
One kg ki price kiya hae
@unsafarooq5544
@unsafarooq5544 Ай бұрын
3600
@HassanaliMusa-sz2iu
@HassanaliMusa-sz2iu 15 күн бұрын
Kashkhas kub add ki
@maryaamkhanofficial8376
@maryaamkhanofficial8376 15 күн бұрын
@@HassanaliMusa-sz2iu description mei bathaya hai k khashkash bathana bhol gae hon video mei ,kashkhash main ingredient
@HassanaliMusa-sz2iu
@HassanaliMusa-sz2iu 5 күн бұрын
@@maryaamkhanofficial8376 soji K sath E dal K fry krni???
@alwimedia
@alwimedia Ай бұрын
Very nice beautiful sharing sister Ji very tasty Stay connected with me and Now friend U Zffgyuu🤣🌅🌊🌊🌞🌞🍂❤️🌠❤️💖🌿💖🌊💖🌿🌿💖
@TuttiFrutti5
@TuttiFrutti5 Ай бұрын
American almond ka koi faida nhi h.. Pakistan k apne almond faidamand hen..mere out of country rhne wly relatives b yhn Pak sy hi ly kr jaty hen almond.
@karachivlogs92
@karachivlogs92 Ай бұрын
Instaagram link? Aap kahn se hain
@maryaamkhanofficial8376
@maryaamkhanofficial8376 Ай бұрын
instagram.com/maryaam_khan_official_?igsh=MWF1OTZjOHY5ZTJrNg%3D%3D&
@khalidaadibkhanam9483
@khalidaadibkhanam9483 Ай бұрын
How to contact you
@maryaamkhanofficial8376
@maryaamkhanofficial8376 Ай бұрын
For ??
@rayyanshahid1888
@rayyanshahid1888 Ай бұрын
@@maryaamkhanofficial8376
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