Paralysis Exercises at Home || लकवा की ऐक्सरसाईज़ घर पर कैसे करें || Stroke Exercise at Home

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Paralysis Exercises at Home || लकवा की ऐक्सरसाईज़ घर पर कैसे करें || Stroke Exercise at Home

Рет қаралды 131,481

Күн бұрын

In this informative video, we guide you through a series of effective physiotherapy exercises that you can easily do in the comfort of your own home. Whether you're recovering from an injury, looking to improve your mobility, or simply want to maintain a healthy lifestyle, these exercises are tailored to help you.
Our certified physiotherapist provides step-by-step instructions, ensuring that you perform these exercises correctly and safely. We also discuss the benefits of each exercise and offer tips for getting the most out of your at-home physiotherapy routine.
Join us on this journey to better health and mobility.
Don't forget to like, share, and subscribe for more valuable content on staying fit and healthy from the convenience of your home!
Physiotherapy at Home
Home Physiotherapy Exercises
Home Rehabilitation Exercises
At-Home Physical Therapy
DIY Physiotherapy
Stay Fit at Home
Injury Recovery Exercises
Mobility Improvement Workouts
Physiotherapist Guidance
Home Health and Fitness
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#InjuryRecoveryTips
#MobilityTraining
#DIYPhysicalTherapy
#HealthAndWellness
#StayHealthyAtHome
#PhysioGuidance
#AtHomeRehab
#HomeWorkoutRoutine
#WellnessWednesday
#HealthyLiving

Пікірлер: 66

@dilipkirtani5997 10 ай бұрын

डॉक्टर साहब जी, प्रणाम 🙏

@Physio_The_Healers 10 ай бұрын

Prannaam ji.. kaise aap Dilip Uncle ji?

@dattaramdudkikar3562 2 ай бұрын

Main abhi tak aise paralysis patient ko bahut relief Kiya

@Artist_dhananjaybind 9 ай бұрын

mera right hand figers mutthi band hai use open karne ki exercise bataye mujhe 3 saal se paralysis hai

@muhammadhussain8481 8 күн бұрын

🎉thank you sir for informataon

@user-jw1yc8os5n 10 ай бұрын

Thank you sir

@RomaRoma-ie8ri Күн бұрын

Good

@gdchopda697 25 күн бұрын

Thanks.dokter.this.vidio

@harryfrancis5311 10 ай бұрын

I thank you very much.

@Physio_The_Healers 10 ай бұрын

Thanks

@rajeshpoonia1034 10 ай бұрын

Sir I am suffering brain hemmase paralysis since last 5 yrs I have covered more than 75 percent. I can exercise out any help but my left hand &left leg not working properly pls tell me my left leg after 500 600 meter chelne k bad knee k back side I feelings some tightness pls you tell me which type of exercise I should done plsyour guidance will be very helpful for me

@Physio_The_Healers 10 ай бұрын

Knee exercises and some stretchinh will help you walk prolonged time

@avkumare 7 ай бұрын

गोड ब्लेस you. आप बहोत अचछा काम कर रहे हॊ

@Ashu-sipay 10 ай бұрын

Hi sir i m motivated by your videos . I am hemiplegic left side by stroke. My physio giving me electric stimulation by Tens pocket machine. Sir... I need your advise shall i take or no.

@medicover123 10 ай бұрын

You are doing present walk.. Reply me I will help you I am working in medicover hospitals neurology department don't worry...

@Physio_The_Healers 10 ай бұрын

Exercise is more important than stimulation but when muscle is not working we have to give stimulation

@Ashu-sipay 10 ай бұрын

@@Physio_The_Healers thanks a lot sir . I have poor ankle and toes movement also knee hyperextension rest is ok I believe muscles are weak but not dead 10 months gone already. If you have online consultation let me know.

@murlikhadatkar7683 5 ай бұрын

Thank you sir ❤

@Shanker_Singh_62 10 ай бұрын

10k Subscribers ❤❤❤❤❤.... Best knowledge 🙏🙏🙏🙏🙏🙏🙏🙏🙏 May God bless you 🙏

@Physio_The_Healers 10 ай бұрын

Thank you

@CookingKhabir 5 ай бұрын

nice sharing

@mobilidade4269 6 ай бұрын

Excelente ensinamentos

@somanathdas4939 4 ай бұрын

Sir please batayee fingermommenthooa nayee

@prakashmore9860 8 күн бұрын

Oil use karna hai kya?

@anupmall2297 2 ай бұрын

Some excersise forshoulder sub lecutionsafter brain hemorage showsomekneebending excersise

@Physio_The_Healers 2 ай бұрын

Sure. In upcoming videos i will cover these topics

@VIKASSINGH-ir1cr 4 ай бұрын

sir main bilaspur Chhattisgarh se hu mujhe peralysis right side me mara hai.,.. sir mera elbow joint complete choc k hai...

@kanchangurung2627 9 ай бұрын

Me too Dr left side effected I can walk by support in room to room I can walk without support

@sanjaykhedkar6374 Ай бұрын

Sir mujhe 3sal Ho Gaya hai Mera left hath per jyada kaam nahi karta hai abhi to kya kare

@rubendavid5349 2 күн бұрын

Ap chal skate ho kya

@maliramkairwal4482 3 ай бұрын

God

@tarakchandrasaha1457 7 ай бұрын

Thanks sir

@anupmall2297 2 ай бұрын

Pls shoexcerforshouldersunlexuction

@avkumare 7 ай бұрын

Sar main squatting position se Niche Se uth Nahin Pata Ho To Kya Karun

@ganeshblogs4697 3 ай бұрын

din me kitne bar krna h sir

@akhileshmaurya201 2 ай бұрын

Sir mera hath mud gaya hai kya kru

@user-wx5it8oc3q 7 ай бұрын

Sir mera bhiya ka wright side paralysis he

@user-cs2en4ms2b 9 ай бұрын

Mara papa ka hath ki koni jam hai unka bhi lakva mar gaya tha kuchh exersise bata to na sir

@shamravkurane8145 8 ай бұрын

सर अापके लकवे के सब विडीओ अाछे है .

@chandrakishor5743 10 ай бұрын

नमस्कार डॉक्टर साहब मै चंद्र किशोर कानपुर up से मुझे 228 जून 2016 क़ो लकवा मारा है 7 साल से भी ज्यादा वक़्त हो गया मैंने सुरु से ही थेरेपी करवाई है लेकिन उंगलियों मे और हाथ मे मुवमेंट नही आया है जबकि पैर इतने काम करते है की मै चल लेता हूँ ऑफिस भी जाता हूँ लेकिन अभी भी स्टिक लेकर चलना पड़ता है मै पिछले 2 महीने से आपके वीडियो देख क़े खुद से थेरेपी कर रहा हुँ मेरी बॉडी का लेफ्ट साइड अफेक्ट है कृपया मुझे कुछ सुझाव दें जिससे मै अपने हाँथ मे मुवमेंट ला सकूँ

@Physio_The_Healers 10 ай бұрын

Hand exercise par focus kariye.. hand exercise aur stimulation se movement wapas aayega

@chandrakishor5743 10 ай бұрын

@@Physio_The_Healers thanks sir

@mannathadhikari8779 9 ай бұрын

Kya aap ka nombre milega mujhe vi same problem he..

@sunilnarkhade4253 28 күн бұрын

भाई यह पेशंट नाही लग् रहा है

@saritaladdha7414 7 ай бұрын

Mare b kuch movement nhi h

@hardeepdeepi8162 8 ай бұрын

Address location please

@vaibhavpakad4006 5 ай бұрын

सर कुठे आहे डॉक्टर

@anilbhatt180 9 ай бұрын

Sar mujhe light band me pailais he ssar mujhe kuch bata o 😢

@dimplegurung1902 9 ай бұрын

@user-gy9kk6bk1q 8 ай бұрын

आपका का कोनसी सिटी में मालिश का दवाखाना हैं ये विडियो डाले और आपके फोन नंबर डाले

@kartikaryan5370 10 ай бұрын

Mera 5year paralysis hy finger kam ny hota

@Physio_The_Healers 10 ай бұрын

Exercise kariye

@glenngray2658 8 ай бұрын

'Promosm'

@user-mg3uf7yk5u 9 ай бұрын

Sir mere hath की सारी moment कर रहा he लेकिन takat नहीं आ रही he

@kdkillergammer1443 6 ай бұрын

Machli khao protein khao chicken eeg khao

@mamtasahu3558 2 ай бұрын

Meri mammy ko chalne me dikkat hota hai wo khadi bhi nhi ho pati hai kya kare sir ji uske liye😢😢

@sudhirkumar-gl4pi Ай бұрын

Kaha se ho Hamre yaha bhi yahi problem h

@sunilnarkhade4253 28 күн бұрын

यह fake लग् रहा है

@raunaklal4071 9 ай бұрын

Sir mere mummy ko 16-11-2023 ko brain stork huva h uski vjh se right side body paralize ho gai h bol bhi nhi pa rhi h kya kre sir kuch nhi a rha h plz help me🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏