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#brahmi, #morning, #muhurat
ಬ್ರಾಹ್ಮೀ ಮುಹೂರ್ತ ಅಂದರೇನು? ಆ ಸಮಯದಲ್ಲಿ ಯಾಕೆ ನಿದ್ರೆಯಿಂದ ಏಳಬೇಕು?
Brahma muhurtha or Brahmi muhurat is is traditionally the penultimate phase or muhurta of the night, and is considered an auspicious time for all practices of yoga and most appropriate for meditation, worship or any other religious practice.