Рет қаралды 70,627
Week 6 of my 16 week build started with race day at the Bolder Boulder 10k on Memorial Day. The roar of the crowd in that stadium finish is surreal! This race was the opportunity I needed to work through pre-race jitters and the mental strength that it takes to stand with confidence on a starting line.
Finished in 7th place. I’m hungry for more and I’m committed to these next ten weeks leading to the 2024 Paris Olympic marathon.
We had a great long run on Saturday with a 3-mile pickup in the middle of our 25. We’re doing it.
In October 2023, I ran 2:08:00 at the Chicago marathon. Then, at the US Olympic Trials marathon in February 2024, I placed second and qualified for Team USA.
I will be racing the Olympic marathon at the Olympic games this summer in Paris. Join me during this training block as I prepare mentally and physically to compete on the biggest stage.
Strava:
Race day - / strava
5×2k, 1k - / strava
25-mile long run with 3-mile pickup - / strava
ASICS Shoes:
Workout/Race Shoe (Metaspeed Sky Paris) - dub.sh/mmVpU5z
Easy Mileage Training Shoe (Nimbus 26) - dub.sh/wcPtqdO
Daily Training Shoe (Novablast 4) - dub.sh/fc8DfBr
Long Run Shoe (Superblast) - dub.sh/fzNVIu6
0:00 Intro
1:14 Race day (Bolder Boulder 10k)
10:15 5×2k, 1k
16:48 25-mile long run with 3-mile pickup
Directed by Andrew Storer
#Paris2024 #Olympics #MarathonTraining #Athletics #Running #RoadtoParis #ASICS