Paused Squat$⏳️, Zercher Squat$ Everyday

  Рет қаралды 178

💥OLYMPIC STEEL💥

💥OLYMPIC STEEL💥

23 күн бұрын

music from channel Antidote Beats
paused squats 285x3
zercher squats 285x4
#everyday #motivation #weightlifting #squats #zercher

Пікірлер: 2
@DaSpaceJammer
@DaSpaceJammer 19 күн бұрын
Flawless technique, bravo sir 👏👏
@olympic_steel
@olympic_steel 19 күн бұрын
@@DaSpaceJammer thanks for watching, I lost balance on the bar a bit during zerchers, but I always try to make every rep count.
Best Training Split for Athletes
5:00
Best Training Split for Athletes
PJFPerformance
Рет қаралды 141 М.
The Most Over-Built Power Rack That…Folds? PRx Folding 4-Post Rack Review!
14:32
The Most Over-Built Power Rack That…Folds? PRx Folding 4-Post Rack Review!
Garage Gym Reviews
Рет қаралды 57 М.
A teacher captured the cutest moment at the nursery #shorts
00:33
A teacher captured the cutest moment at the nursery #shorts
Fabiosa Stories
Рет қаралды 49 МЛН
Finger Heart - Fancy Refill (Inside Out Animation)
00:30
Finger Heart - Fancy Refill (Inside Out Animation)
FASH
Рет қаралды 27 МЛН
Слепой наказал на дороге 🚘 @tv3_international #второезрение #детектив #расследование
00:51
Слепой наказал на дороге 🚘 @tv3_international #второезрение #детектив #расследование
ТВ3 - сериалы и шоу
Рет қаралды 2 МЛН
WORLD'S SHORTEST WOMAN
00:58
WORLD'S SHORTEST WOMAN
Stokes Twins
Рет қаралды 83 МЛН
Three Reasons Why You Should Be Doing Paused Squats
3:27
Three Reasons Why You Should Be Doing Paused Squats
Starting Strength
Рет қаралды 30 М.
The Fastest Way To Blow Up Your Squat (4 Science-Based Steps)
11:09
The Fastest Way To Blow Up Your Squat (4 Science-Based Steps)
Jeff Nippard
Рет қаралды 2,3 МЛН
Mastering the Zercher Squat: Enhance Strength with Perfect Form
2:11
Mastering the Zercher Squat: Enhance Strength with Perfect Form
Muscle and Motion
Рет қаралды 7 М.
Do You Have A Perfect Squat? (Find Out)
0:53
Do You Have A Perfect Squat? (Find Out)
Jeff Nippard
Рет қаралды 6 МЛН
FringeSport ‘The Dane’ Functional Trainer Rack Review: Ballin’ On A Budget!
15:52
FringeSport ‘The Dane’ Functional Trainer Rack Review: Ballin’ On A Budget!
Garage Gym Reviews
Рет қаралды 77 М.
TIAN Tao 290kg Back Squat session | Day 2 Asian Games | Hangzhou
8:14
TIAN Tao 290kg Back Squat session | Day 2 Asian Games | Hangzhou
Squat Jerk Journalist
Рет қаралды 153 М.
Construction Workers vs. Bodybuilders - (Who's Stronger?)
15:22
Construction Workers vs. Bodybuilders - (Who's Stronger?)
Jesse James West
Рет қаралды 6 МЛН
Do This To Increase Your Squat Strength FAST!
0:32
Do This To Increase Your Squat Strength FAST!
Garage Strength
Рет қаралды 56 М.
Ben Pollack Shares The Proper SQUAT Setup (AVOID MISTAKES) | Mind Pump
18:50
Ben Pollack Shares The Proper SQUAT Setup (AVOID MISTAKES) | Mind Pump
Mind Pump TV
Рет қаралды 391 М.
I Hate Frozen 2 - A Sneak Peek from Family Man Returns | Praveen Kumar | Tamil Stand-up Comedy
10:40
I Hate Frozen 2 - A Sneak Peek from Family Man Returns | Praveen Kumar | Tamil Stand-up Comedy
Comedian Praveen Kumar
Рет қаралды 103 М.
A teacher captured the cutest moment at the nursery #shorts
00:33
A teacher captured the cutest moment at the nursery #shorts
Fabiosa Stories
Рет қаралды 49 МЛН