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Pema Chödrön: Relax into the Basic Energy
Рет қаралды 8,067
Күн бұрынIt is so counterintuitive to go toward challenging emotions like anger rather than turning away from them. But relaxing into those intense emotions is exactly what Pema Chödrön advises in this clip from her online retreat, Turn Your World Around. Click here to learn more about the course: courses.shambh...
Even the intense and challenging emotions in our lives can be part of our path to waking up. Anger becomes an opportunity, not an obstacle, as we relax into what is and find it workable.
@andreawallenberger2668 8 ай бұрын
"Just be there, present, not struggling against it."
@corlisscrabtree3647 4 ай бұрын
Thank you 🙏
@hilarystewart366 10 ай бұрын
Oh Pema Dear! Thank you! I hope you are well!
@willgiorno1740 11 ай бұрын
❤thankyou
@willgiorno1740 11 ай бұрын
So could i visualise myself as the mahakala version of any energy im struggling with? Fear, self dislike etc...embodying the difficult energy in service of the basic underlying ground (groundlessness) energy?
@narinderkumarbhanot7714 11 ай бұрын
I faced a series of gradual traumatizing n shocking experiences on wisdom from past 5-7 years .still not recovered.i didnt learnt how to transfer,transform,control the energy. I felt many times there is somebody sitting in forehead have all control on my speech,senses,body organs.during that moments, i only become a viewer.icould twice or thrice only heard it's voice in 5-7 years.
@narinderkumarbhanot7714 11 ай бұрын
How learn cultivating and transform the energy.
Elizabeth Mattis-Namgyel
Рет қаралды 8 М.