The worst is people using machines for specific muscles the wrong way. No joke, I saw some group of teens using fuckin hamstring curls for biceps. I joined them though because fuck leg day

I'm trying to decide if people at your gym love you or hate you.

The New Year's Resolution crowd that temporarily wastes everyone's time.

Or the guy who loads up the leg press with all of the 20kgs (45s in freedom units) in the gym and does 1/10th reps

In the end, there are only three people at the gym I don't hate, me, my gym bro and the girl in yoga pants I'm looking at in between sets. everybody else is a gain stealer, they're either hogging the weights or the bench or the fucking water fountain

That awkward group of teenagers who hog a bench for 45 minutes so each one can bench 40lbs with their shoulders

What about people that pay for a gym membership........ To drive their car to the gym...... To just walk on a treadmill.

"Buddy giving himself scoliosis for time".... 😂😱🤣

I'm a little late to this but... What about the girls that spend $40 a month for a gym membership and only do bodyweight exercises on some mats.

What about the guy squating in the curling rack?!?!!?

The guy who stares at you when you walk in the free weight room trying his best to intimidate you.

When you walk to a bar with plates on in and dont know if someone is still using it or if they just didnt unload it

The guy that leaves a 2 inch deep puddle of sweat on the bench and doesn't wipe it up. Or the guy that does one half rep of 405 trying to show off and then just walks off and leaves the weight on the bar.

You missed the guy wearing leg wraps, wrist wraps and a belt sitting on a piece of equipment looking at his phone for an hour.

the old guy in the locker room who just walks around naked and wants to talk lol

The skinny kid who doesn’t eat and blames everything on metabolism

The guy who is doing standing sets, but still needs to use the only available flat bench to set his water, keys, phone, and that pair of 25s on.

People I hate at my gym: Everyone when it's crowded. Awww the blessing when the gym is empty, everything in place, all weights on the rack, all machines free. Yuss.

"You're over here doin' squats..." *Heh. I don't think so.*

My gym. 1) The dude who awkwardly flexes in a mirror in front of me. 2) Skinny noob who takes machine just to sit and play with his phone 3) Old man whos non stop talking how much he could bent press in his youth 4) Girls who take 1/4 gym space for bodyweight excersises

The Worst Kind: The guy/girl who leaves all their stuff at one gym machine and goes to use another so no one can use the machine

Met a guy who rests 5 minutes between cable machine sets during rush hours....most importantly, he rests nowhere near the cable machine, so when people jumped in for a few reps he randomly appears and tells other people he was using it...

What about the new morons to the gym who just hog one machine and stay on it for 9 years before leaving

-The guy that doesn't re-rack his weights -The powerlifters that take and hog up all the 45 lb weights in the entire gym -The people that do a set, look at their phone for 20 minutes, rinse and repeat for 2 hours -People they don't wipe when they're done -The guy that super sets 3 different machines/equipment during peak hours when it's busy -The guy that takes your machine/equipment when you go get a drink -The guy that takes a piece of equipment at your feet that you were going to use next without asking -The guy that asks if you're almost done, you tell him no, and he just hangs around real close -The girls that wear extremely revealing clothing with pounds of makeup, and they aren't even really working out they're either talking to guy friends or on their phone -The guy that slams his weights super loud on purpose -Half reppers -The scrawny dudes that walk with their arms real wide acting like they're bigger than they really are -The gym rival that mimics your exercise and tries to compete with you by upping your weight each set -The dude that creepily watches girls and is only there to flirt with girls -The dudes that flex in the mirror half of their session -People that workout on the side of a barbell rack. Gtfo of the way -The people that tell you no if you ask to work in with them -The people that stand right in front of you while you're working out in front of a mirror -Dudes that hip thrust towards me less than 2 feet away from me. Kinda gay bro -Girls that give you a dirty look for checking them out when they're doing squats right in front of you in super tight clothing -The guy that brings his bluetooth speaker and blasts his own music -The guy that leaves like 5 pairs of dumbbells everywhere around his bench

"Do you really need all that equipment to make zero gains"? LMFAOOOO #Crossfit

Can't believe you didn't mention the guy who gets the equipment sweaty as fuck and never bothers to wipe it off.

This is why I bought my own equipment and work out in my living room. Sure I'm probably doing some major structural damage every time I hit a new deadlift PR but at least I'm not dealing with this shit

What about the loud dude at the gym who records youtube videos while people just want to work out Haha I'm jk 😂 kinda

"Shoulder boy tell em" lol . I died when he said that

hahahaha what do the people in this gym think when you do this shit?!

“You’re over here doing squats-“ No I’m not.

what about the 2 guys that stay for 2 hours at the one and only squat rack because the gym is small

I hate when all the benches are full and a dude has a bench just to put his water bottle on. yea I'm gonna have to change my work out bc this water bottle needs a bench to itself.

Just found this channel this is the funniest shit ever xD

"He only wants you to workout faster because he's gonna die soon" Goddamn lmao

I hate when couples are doing the same exact workout but take up 4 machines or 2 squat racks/benches. Y'all better strip that weight.

Shoulder boy tell'em

That guy Dom always picks on and is normally recording is making some gains

My gym: - old people walking on the treadmill - buff old people doing crazy calisthenics - the occasional cute girl on the treadmill - next door frat bro neighbors yelling at each other to do one more set on the bench press - me, a 6ft 135lb guy trying to lift some weights

the gun noises make me laugh every single time

Guys who think they are way bigger than they actually are has to be the worst

How about the groups of buddies who all use the same machine together so it’s literally unusable for 30+ minutes while they do all their sets and also socialize together

The reason I built a gym in my outhouse. Best thing i’ve ever done.

"You really need all that equipment to make zero gains!" Killed me!

everything I do now plays gun sounds in my head

This is like a massive history archive, gym culture hasn't changed a bit. Except for TikTok obviously.

This resonates with me so much - especially after the session I had today.

I was doing 630 on leg press and went to go get a drink of water that was about a three second walk away. When I turn around I have a 60 year old lady taking all my weight off just so she could do her super set of 115. That shit get's me so pissed

Accurate representation of crossfit.

The guy who wears jumpers and pants to hide their strength levels

“The only sandtrap you’ve ever been in lately, is your wife” IM DEAD😂

Don't shadow box or pretend you're an MMA fighter at the gym. Yes we know you're skinnier and weaker than the rest of us and immensely insecure and feel you need to prove yourself but you're just making it worse.

"Piss off jafar" dudes reference game is impeccable

The only thing I don’t rerack is the 45 lb plate on the calf raise machine. I just leave it there cause I’ve never seen anyone not have at least 45 lbs on it.

I've missed these so much. The OG vids are comedic gold! 😆 🤣 😂

how about the guy that goes to the gym and uses the gym as a ninja training

HILARIOUS! editing and performance were Oscar worthy on this one. Super tight!

The guy who's apparently "maxing out" his bench, but every time you look over he's on his phone or standing behind the weight.

I can't stop watching his videos over and over again 😂

for everyone who's asking, at 2:45 he says "the reason your daughter's on daredorm"

Or how about the guy making videos in the gym while you try and work out???? 🤔

Man, the mismatching dumbbells one from people who can neither count nor match shapes summarises the pain so well.

These videos are still gold, Happy 30 Dom👌

Subscribing to this channel was the best decision I ever made......... so far!

Holy shit that's Bart Kwan's gym. Ik this is more of a comedy channel but a legit workout w/ Bart would be awesome

Just started getting my fatass back to the gym a few months ago and while trying to find workouts and check my form on KZfaq I stumbled upon your channel. I can’t get enough. This shit is pure gold. This is easily my favorite video thus far.

Bruh, shoulder boy tell em’..... your KZfaq videos are a masterpiece... it hits all aspects...

"inconsiderate gympsie fingers!!" i laughed so hard i almost dropped my protein shake........almost!!

People I hate at the gym: Vince from POG Mike Chang Marc Lobliner Kali 'Natty' Muscle Matt Ogus And of course, that creepy dude who stares at you from the corner

the guy who leaves his his towel on 1 thing his drink on another and his bag on another and cycles through the entire gym doing one set on everything and leaving his weight on everything.

3:19 Does he say "Shoulder boy tell 'em" before he does a shoulder workout? That's hilarious.

"Inconsiderate gypsy fingers"... I'm dying over here!!

This one guy decided to go to my side,under the moving bar,while I was squatting,just so he could get a couple of 10s.I wanted to kick his ass.And today,this guy comes up to me,and say how I am deadlifting to loud,I just told him to get out of my way,and let me work out.I could have been nicer about it,but I have seen this guy a half a dozen times not saying shit to a huge roided up powerlifter that trains there,who deadlifts 5x louder,and is screamin.

the flex at 5:59 was my favourite bit

Random gunshots everywhere, throughout the entire vid, lol.

You forgot to mention the guy who goes to the fountain without leaving anything to show he is using the equipment you think no ones using it but as soon as you get comfortable he comes back like bitch it ain't my fault you didn't leave anything to show you were using it.

OMG I get soo pissed when someone blocks the mirror!!! I feel like they do it on purpose cuz they can't make gains. They clearly see you focusing in the mirror, like WTF?!!!

This guy is the most Italian American bro guy ever.

The guy using two machines back and forth yelling at anyone who jumps on

hahaha earned yourself a sub

The 80 pound indian woman doin tricep dips on the last bench left

4:31 remembers he left the stove on

5:17 happened to me yesterday and I was thinking, wow Dom describes the event perfectly

WHEN PEOPLE TRY TO TALK TO YOU INBETWEEN YOUR FUCKING SETS

this is all those reasons, i am happy that i work out at 5am :)

LMFAOOO "SUPER SET!!!!" THE sound effects make these videos even more hilarious!

3:48 - you have a way with words Dom

I hate the guy who hogs all the light weights puts a 45, 3 tens and a 5 on each end to bench press 200 pounds. all you need to bench 200 is a 45 and a 35 or if you go to LA Fitness a 45, a 25 and a 10. you don't have to hog all the tens so that no one else can use them.

that hot girl who stands vefore you doing dumbell curls with 2lbs and. and eventually flips because you were standing behind ( staring at her).

One of my favourite episodes!!!!

This guy’s analogies are the best.

I hate the people who put their fucking keys/phone/water on top of the bench even though they're not using it. And I hate the butt boys who can't even lift a fuckin ounce without their bro there every time watching. These guys can't even go to the gym without their buddy as their escort.

The guy who benches in the smith machine

The guy who tells you to leave the weight on the squat rack when your done. Like hes gonna warm up with your weight. Then 1/4 reps a foot abovr parallel and acts hard. 😂

The guy who leaves his stuff at the bench press and talks to his buddy at the water fountain for ten minutes. The guy who pushes the bench right up against the dumbell rack exercises and leaves it there. The guy who stands right in front of the dumbbell rack doing curls so you can't look for the weights you want until he's done. The guy who does supersets with two barbells at the most busy time of day, after work when there's a shortage of equipment.

The guy whos already worked his muscle group to complete shit with 5+ sets but still sits at the machine for 10 minutes to get their breath back just to lift a couple more reps

fuck, i hate the last dude, im literally gone for less than 30 secs and he takes off all the fukin weights while my gear and shit is still around the rack lmao.. because of dudes like that, i dont even wanna go to the bathroom until i finish the exercise

I bring my own triceps pull down ropes into the gym and I just love when someone asks if I am done with the ropes and I say "nope, these are mine." "I bring these from home."

The Super Mario part had me rolling 😂

I hate the dude who thinks ur doing the workout wrong and tries to correct u, and then he asks the effin trainer to teach u how to do it. and then the trainer is like "dude... he's doing it right "