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Gula aren, gula kelapa, memiliki sejumlah perbedaan, dan penting untuk mengetahui setiap perbedaan beserta kegunaannya agar tak salah pilih saat akan menggunakannya.
Ketiga jenis gula tersebut berbeda dari proses pembuatan, warna dan tekstur, rasa, hingga kegunaan dalam masakan.
Dengan mengetahui setiap perbedaannya, kita bisa membuat hidangan dengan tepat.
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Nourish by Web MD. Diakses pada 2022. Palm Sugar: Are There Health Benefits?
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Puspareni, L. D., Fauziyah, A., & Wardhani, S. (2022). Are Glycaemic Response, Glycaemic Index, and Glycaemic Load of Traditional Palm Sugar (Arenga pinnata) Different from Cane Sugar?: An Oral Glucose Tolerance Test. Amerta Nutrition, 6(2), pp. 206-211.
Ha, J., et al. (2020). The Association of Potassium intake with Bone Mineral Density and the Prevalence of Osteoporosis among Older Korean Adults. Nutrition Research and Practice, 14(1), pp. 55-61.
Kementerian Kesehatan Republik Indonesia. Data Komposisi Pangan Indonesia. Gula Putih.
National Health Service UK (2020). Health A to Z. B Vitamins and Folic Acid.
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