Very very very true.... I was the victim of serious panic attack disorder .... I just did what you exactly saying... Thank you Dr. 🙏🙏🙏🙏

Mujhe anxiety hai sir dawa leti hun ab aapne jo bataya wo follow karugi thank you so much dr 🙏🙏

बहुत अच्छी जानकारी सर धन्यवाद।

Very important and relevant topics for everyone

Excellent. Very informative vdo.

Drsab bilkul thik advice hai thank you god bless you sairam

Very informative and good video

Very good information.. God Bless You

Sir bhut sahi topic pe video banayi hai apne , 🇮🇳 Jai Hind Jai jawan 🇮🇳

Excellent learning 🎉🎉🎉

बेहतरीन संदेश

Thanks dr naveen kalra ji Such a good video for me

Nice infomation sir 👍

Bhai ye to great doctor hai really hai

Great Video doctor , thanx👍👍

Very informative video👍👍

good evening sirji.🙏 shukriya sir bahut hi achchi topic k liye. 👍🙏

Sir aap tau gayab hi ho gaye, I like your style

Very useful video sir, thankyou so much 🙏

Very nice information sir 🙏

Bilkul sahi vedio sir

Very useful information

Very nice video sir thankyou

Very good.

Great advice, thanks sir.

Pure KZfaq per Aisa video Maine Nahin Dekha you are a genius Sar I salute you

Great analysis sir......AGREED.

Gazab dr kalra, really ur concepts r very clear

Very useful video sir

I fully agree with you sir, I also faced same situation in last few yrs, after changing lifestyle, got free from meds.

thanks for making of the most informative video for us

Great video sir

Superb as ever

Very informative 🙏

Makes sense completely.

This video is related to my problem ......thx sir ji😊

Dr. Sir thank you itani achhi tarah se batane ke liye.. Aap bahut achhi tarah batate hein. Thank you Dr sir. 🙂

Awesome 👍

Really effective information. I practically benifitted and suggest all to follow.

Excellent advise..

Good evening sir very informative video

Thanks sir बिलकुल सही बात की है आपने मेरे साथ भी यही समस्या है आज से लाइफ स्टाइल चेंज 🙏

Thank you sir 😊 very important video for me Kal s daily walk 😊🙏🏻👍👍👍

Aaya samajh me 🙏🙏🤗

Bilkul sahi baat boli Apne sir thank you

Thanks for valuable advice

Sir the observation you told at 4:00 is absolutely correct. I also faced this but I corrected this problem through gym and nutrious diet. Within 2 months my problems regarding constipation, anxiety, racing thoughts,sleeplessness gone.

Sir you give very good information 👍

Very good sir

You r 100%right sir.same problem was with me .Dr.advised walk nd exercise now I feel better.

धन्यबाद ,सर जी।

Sir namaskar Apne ekdum sahi baat kahi hai.

Too good !

Thank you so much SIR! aapko baarambaar 🙏🙏🙏🙏🙏

Sahi baat he.. Yahi rasta he yoga n exerciease ..

Nice information

Thanks sir for information 🙏👍

Ye banda great hai ❤❤❤❤ love u sir

धन्यवाद सर

Exilent sir

Doctor sahab aapne yeh video mein Jo bola mere sath wohi huwa hein anxiety + dusra problem cholesterol, sugar BP sab boarderline, I am really thank ful for your awareness and generosity, you are great sir

Sir you are 100% correct

Absolutely right sir

Baat pate ki hain Dr Kalra jee 🙏

Very nice

Good news sir

Nice video

Good evening sir... Ye mere kaam ma video hai

mst doctr

100% Right 🙏

Absolutely right

Gud evening from Canada Dr Ji

Nice videk O

Thanku Dr

You are right 🙏🙏

Thank you Sir

Thanks sir

Love you sir, uttam nager se प्रकाश बिष्ट

Must needed video

Good evening sir first

Thank you 🙏

Thanks 🙏

bilkulsahi

Thank Thank sir

Thank you sir 🙏🙏

Thank u sir 👍👍🙏🙏🙏

Agree sir👍

Try to increase Magnesium intake will help

Thanku soooo much Dr, Sahib ,aap na ek ek baat sahi batai hai. Mein bhi anxiety ki medicine le rahe hun. Walk garmi ka karan band kar rakhi hai aur body tired c Rehti hai. Symptoms jo aap bata raha hain bilkul vohi hai.

sir सादर प्रणाम आपको

Same problem with me.. All reports are normal only ecg shows sinus Trachecardia.. Fatty liver but when palpitations start first it's start with constipation

Intro में ही सच्चे हिंदुस्तानी होने का छाप छोड़ देते हैं सर👍🇮🇳🇮🇳🇮🇳

Sir per me dibitic foot he metformin de sakte he sir other suger ke dawa ricomond kare age 66

Exactly

Maan gye sir ❤❤

Sir kya hum anxiety.depression ka treatment allopathic ke sath aryuvedic bhi le sakte hai.matlab dono treatment sath sath

Yes sir u r raigh

Sir rabies ki anxiety and OCD pe video bana dijye 🙏

Sir heart ke liye ecosprin wagarah Kya rakhna chahiye pass mien? Pls reply sir🙏🙏

Good evening sir 😊